This is the good time.

French girl who wants to have her own great body.

[goodmotivationtime]

Not the end for me!

Soooo. I didn’t write something since a long time ago, but my travel of 8 months was planned and there I go!

So it will be too difficult for me to maintain my “blog's rythm”. I will enjoy my trip and do a little bit of exercices each day : a lot of stretching and LISS. 15-30min per day will be very good for me (and my boyfriend xp).

This isn’t the end of something, I still have my “perfect body” in mind. I know that my menus are not healthy for the moment, but it can only get better :)!

See you around,

M.

[goodmotivationtime]

J80 Thursday 1

Today’s menu : 

Breakfast : orange juice, cake

Lunch : Pizza

Dinner : Dumplings, with rice and salad

Yesterday’s night was so funny :) we drunk a lot and went in a karaoke bar ! We had so much fun ! Even if it’s not good for me x’D (too much alcohol!)!

[goodmotivationtime]

J79 Wednesday 30

Today’s menu :  - Breakfast : Cornflakes, orange juice - Lunch : Pide with spinach and mozzarella - Afternoon : Coffee - Dinner : Pasta with pesto, cake and coffee for dessert It was a shopping day :p We have walked all the afternoon and find some nice clothes ! 

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J78 Tuesday 29

Today’s menu :  - Breakfast : Cornflakes, croissant - Lunch : Quiche, salad - Afternoon : Bread, chocolate, biscuits - Dinner : Salad (avocado, eggs, tomato, mozzarella) Today we went on a thermal spring and it was so nice <3! I feel relaxed all day :3

[goodmotivationtime]

J77 Monday 28

Today’s menu :  - Lunch : Meat and potatoes, biscuits for dessert - Dinner : Pasta with Feta and Pesto Currently i’m woke up late and don’t eat breakfast because it’s already time to eat lunch x’D I’m not very a “morning person”... But I do my workouts :’D! Today was an “abs session”, I find it less difficult than legs session - my weak point!

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End of the week 9

I think my workouts begin to pay :)!

I can see that my abs shows up more than before - even if I still have my “love handles” and my tiny belly! I must say that I've always had a belly, so I think it will take me more time to have a perfect flat belly... About my legs : my cellulite on thighs and butt are practically gone :) I have legs very tonic and muscular now, it feels so good :)! Last part that I must work yet is the part between legs : it’s an harsh part to strenghten!

When I see my “day 1″ picture, I’m proud of myself ! Even if I’m not as muscular as other person who do kayla’s guide, I think I’m a lot better than before :)! I lost a bit of weight also, but most important is that I can wear again a dress which at the beginning of summer I couldn't wear anymore :D For me, it means what it means!

[goodmotivationtime]

J76 Sunday 27

Today’s menu : 

Lunch : meat, vegetables, spaetzele and a chocolate cake, an ice cream and a biscuit for dessert

Dinner : Nems

Family party means fat meals too :p ! So yummy :)

[goodmotivationtime]

J75 Saturday 26

Finally, I did my workouts! This week has been crazy... It was so hard to do it ^^ Especially lasts workouts, when it’s only a session about “legs”... Arggh! I didn’t stop to jump all the session ^^  Today’s menu :  - Lunch : Rumsteack, fries, vegetables - Dinner : Carbonara pasta

[goodmotivationtime]

J74 Friday 25

Today’s menu :  - Breakfast : Bread, honey, orange juice - Lunch : Korean restaurant - Dinner : Vietnamese restaurant  A big shopping day before our big trip... So much to do and to think about! But i’m so exciting!

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J73 Thursday 24

Today’s menu : - Lunch : Homemade quiche - Dinner : Homemade quiche

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J72 Wednesday 23

Today’s menu : - Lunch : meat, rice and vegetables and chouchous for dessert - Dinner : Homemade burgers

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J71 Tuesday 22

Today’s menu:

Lunch : Pasta, tomato sauce

Dinner : Chili con carne, chocolate for dessert

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J70 Monday 21

Lunch : Pasta, vegetable Afternoon : plums pie Dinner : pizzas

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J69 Sunday 20

Today’s menu : 

Lunch : Lentils, meat, salad

Dinner : Quiche, soup and bread

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J68 Saturday 19

Today’s menu: - Lunch : Meat, potatoes, salad, yogurt, chocolate cake and bread - Dinner : Meat, vegetables and bread

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J67 Friday 18

Today’s menu : 

Breakfast : Bread and honey

Lunch ; salad, vegetables, meat, bread and yogurt

Dinner : Snacks, chicken pie, chocolate cake, coke

[goodmotivationtime]

J66 Thursday 17

Today’s menu :  - Breakfast : Honey and bread - Lunch : Libanese restaurant - Dinner : Crêperie restaurant Today’s was shopping day :) That was great ;)