its conservative to tell people to move their bodies now lmao. maybe uhhhhhh upping your endorphins and serotonin will help you regulate your mood and in turn give you better physical health?? its not fucking rocket science lmao.
to argue otherwise is geniune ignorance of actual medical studies. suck down your fucking pride and actually do something for your physical health instead of outsourcing it to pills that have ten thousand side effects. to argue that pills do better than actually MOVING and unconstricting your blood vessels just makes you look like a pharma bootlicker. keep funneling your money to big daddy so they can pay for political candidates that want you dead lmao.
sources, since none of you are capable of thinking for yourself and doing actual research:
Research examining psychological and physiological benefits of Qigong and Tai Chi is growing rapidly. The many practices described as Qigong
This observational study uses publicly available data to analyze how much the pharmaceutical and health product industry spent on campaign c














