Hot Moms R Us

Leelah, local Griffith fangirl. 18+ only. https://greasebat.carrd.co/

[greazebat]

i've been waiting to use this song. oh yes...

[sarakipin]

Berserk print and washi tape for SDCC 💋

[tortured-griffith]

Okay, I lied... there was one(1) thing of utmost importance depicted in the newest Berserk chapter! Thank you, St. Lady Gaga I am forever in your debt.

[griffithtruther]

Sketch for an epilogue thing that didn't make the final cut.

[voxbelicosa]

a couple of new bookmark designs for the upcoming summer convention season

[greazebat]

100 subscribers? wowie..

[nebelstreifling]

One day

[lluxentz]

Ragapom hug

[leftbeeftheory]

Didn’t want to spoil anything before the free release so I can finally post this now

[gabrielapazlima]

do they know

[estchiyu]

tadc if it had an awesome ending

[estchiyu]

tadc true ending

[medievalot]

Someone has to put them down

[crow-keys]

Gonna miss these freaks

[crow-keys]

I've uploaded high res protrait and landscape versions of this piece for anyone who wants to use them as wallpapers. You can download them at my Gumroad!

[babyfawnlegs]

girl help

[pokutian]

[plasterblood]

I love them. So MUCH

[forestgreenandgray]

Hey do you know what rumination is?

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

What to Do When You're Triggered