Today's Document
trying on a metaphor
titsay
d e v o n
Love Begins
taylor price
RMH
⁂
Keni
❣ Chile in a Photography ❣
Claire Keane
blake kathryn
izzy's playlists!
Cosmic Funnies
EXPECTATIONS
"I'm Dorothy Gale from Kansas"
tannertan36
Origami Around
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Aqua Utopia｜海の底で記憶を紡ぐ
seen from United States
seen from India
seen from India
seen from India
seen from United States
seen from United Kingdom
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from Malaysia
@greenteabitch22
ABC diet-day 15
Limit: 250 kcal
Breakfast: nothing
Lunch: nothing
Dinner: 3 black coffees-9 kcal
Total: 9 kcal ✅
Exercise: 5 km walk, 30 min HIIT workout, 1 h run
Water: 3.5 l
It was a stressful day. A lot of things to do for uni, I wanted to burn a lot calories because of yesterday, I feel sick and tired. That’s it.
ABC diet-day 14
Limit: 350 kcal
I didn’t want to make this entry, but I want to continue until day 50, even though sometimes i fuck up. It was a very stressful day with uni and my boyfriend decided to help me by taking me out to dinner. I felt like I have to do it because we already got in some fights (he noticed that I don’t really eat anymore). That dinner made me binge pretty hard at home with some snacks and alcohol. So yeah, not a good day for my diet. Tomorrow I’m gonna fast and hope for the best.
Total: too much ❌
ABC diet-day 13
Limit: 400 kcal
Breakfast: vegetable soup-125 kcal
Lunch: black coffee-3 kcal
Dinner: found an alcoholic beverage that’s very low in calories and it’s actually delicious-98 kcal (per bottle)
Total: 225 kcal ✅
Exercise: 5 km walk
Water: 3 l
ABC diet-day 12
Limit: 200 kcal
Breakfast: one boiled egg-70 kcal
Lunch: one banana-120 kcal and a black coffee-3 kcal
Dinner: green tea-0 kcal and a black coffee-3 kcal
Total: 196 kcal ✅
Exercise: 30 min run, 30 min HIIT workout
Water: 3 l
It was a great but very busy day, so busy i actually almost forgot to post this entry. I bought some multivitamins and I hope that i’ll get back on track with my energy levels, ‘cause today it seems that it worked.
ABC diet-day 11
Limit: 150 kcal
Breakfast: one banana-120 kcal
Lunch: black coffee-3 kcal
Dinner: 2 black coffees-6 kcal
Total: 129 kcal ✅
Exercise: 3 km walk
Water: 2 l
I had little to no energy today (i think it’s obvious from the coffee intake) and i really struggled to study. I should start taking more vitamins, ‘cause all I take at the moment is vit d.
ABC diet-day 10
Limit: 0 kcal
Breakfast: nothing
Lunch: green tea-0 kcal
Dinner: green tea-0 kcal
Total: 0 kcal ✅
Exercise: felt very weak today, so i didn’t exercise
Water: 2.5 l
I almost binged hard today ‘cause my boyfriend bought a lot of takeout and snacks. I managed to fast by studying all day and pretending to be too busy to eat, but i feel like he is getting suspicious. Good thing tomorrow the limit is 150 kcal so i can eat something in front of him.
Daily dose of thinspo 😩
*not my photos
ABC diet - day 9
Limit: 500 kcal
Breakfast: 2 black coffees-6 kcal
Lunch: green tea-0 kcal
Dinner: 1 black coffee-3 kcal
Total: 9 kcal ✅
Exercise: 10 km walk
Water: 3 l
The fact that my scale is broken literally drives me insane. I thought it was because of the batteries, but no, it’s actually broken and I don’t have enough money to buy one yet. 💀 The universe is trying to sabotage me, I swear.
ABC diet-day 8
Limit: 400 kcal
Breakfast: green tea-0 kcal
Lunch: green tea-0 kcal, one black coffee-3 kcal
Dinner: green tea-0 kcal
Total: 3 kcal ✅
Exercise: 30 min HIIT workout + 5 km walk
Water: 3 l
ABC diet-day 7
Limit: 300 kcal
Posting very late. I have the worst hangover and of course I’m feeling extremely guilty because I drank a lot over the limit for today. I am gonna fast for the next two days. Wish me luck, cause it’s also gonna be a difficult week at uni.
Total: i don’t wanna know ❌
ABC diet-day 6
Limit: 200 kcal
Breakfast: green tea-0 kcal
Lunch: boiled egg-70 kcal
Dinner: black coffee-3 kcal
Total: 73 kcal ✅
Workout: 10 km walk
Water: 2.5 l
I’m worried I am gonna fail day 7 because I’m going to a friend’s birthday, so I will drink some alcohol. I hope I’m gonna drink in the 300 kcal limit and not binge. 💀
𝐩𝐫𝐞𝐭𝐭𝐲 𝐟𝐚𝐜𝐞 𝐬𝐦𝐚𝐥𝐥 𝐰𝐚𝐢𝐬𝐭
ABC diet - day 5
Limit: 100 kcal
Breakfast: black coffee-3 kcal
Lunch: small salad (with lettuce, 1 cucumber and 1 tomato)-50 kcal
Dinner: black coffee-3 kcal
Total: 56 kcal ✅
Exercise: 30 min workout with my resistance bands + 5 km walk
Water: 3 l
ABC diet - day 4
Limit: 400 kcal
Breakfast: green tea-0 kcal
Lunch: one banana-120 kcal
Dinner: one boiled egg-70 kcal
Total: 190 kcal ✅
Exercise: Angela Kajo’s 300 kcal full body workout + walked 5 km
Water: 2.5 l
