Harder Better Faster Stronger

Welcome to my page of health and body love

[karla-worldd]

it’s so hard not being able to fall asleep next to the one person you crave every single day

[readytogetfit1-deactivated20151]

[thereissomethingaboutmay-deacti]

[stophatingyourbody]

You don't have to justify your body.

If you’re thin, you don’t have to say ‘but I eat all the time!’/’I have a fast metabolism!’

If you’re fat, you don’t have to say ‘it’s genetic!’/’I’m trying to lose weight!’

You don’t need to explain to anybody why your body is the way it is. Your body is YOUR body, and that’s all the justification you need.

[prettygreenteacups]

I don't want another girl's body. I want my body, but leaner, stronger, and healthier.

[datzhott]

Plus-Sized Woman Rocks Bikini on Hollywood Boulevard to Promote Body Acceptance

Los Angeles is known for many things: great weather, a laidback lifestyle, and Hollywood’s biggest stars. But for many who live in La La Land, the pressure to conform to a certain beauty standard can leave them feeling downright depressed.

[hippocrites]

This explains rape perfectly.

[stfueverything-deactivated20230]

[TW RAPE]

[factorybibles-blog]

Jesus.

[acquaintedwithrask]

if you don’t watch this you are making a mistake

[astoldbyjessii]

i love this i always have to watch

[cazlamic-deactivated20141015]

fuck this is poetry at it’s most powerful, like i’m actually in tears

[itsnotassimpleasyouthink]

that just gave me goosebumps

[deadlift-khaleesi-deactivated20]

Neil Hilborn is my man

[love-live-laugh1-blog]

[awesomesan]

[awesomesan]

[toph3r]

[verbositydoll-deactivated201406]

well this is reasonably fascinating and very accessibly presented

[loose-skinnyjeans]

[class-war-hooligan-deactivated2]

Calories *are* fuel………I don’t understand what point this is trying to make.

[loose-skinnyjeans]

The point is to eat to fuel your body. Yes calories are fuel but some people get so caught up in calorie counting that they miss the importance of nutrients and eating intuitively. The point is to eat what your body needs and don’t focus so much on the amount of calories because what you’re eating is more important than the amount of calories in that food.

[thvnders]

[thetinyhoboart-deactivated20150]

[souris-ala-vie]

[lynander-blog]

Vegan cous cous dish mixed with ajvar, portobello, strawberries and avocado