𝖆𝖈𝖊 @h311b0und - Tumblr Blog

✰ ✰ ✰ intro ✰ ✰ ✰

hey! im ace, 24, this is my rant/eḍ blog so tw.

old account was dr0pd34dh1gh i miss my moots 💔

stats below break

i had to be weighed at the doctor today and i should not have looked. pockets full of shit and everything so im trying to forget 🫠 ouch

WIAT 7-15

I wasted a lot of my c@ls on drinks and mochi 🫠 not proud of it but i satisfied my cravings and barely went over. I also had my first psych appointment in a long time today and that was a lot so im giving myself some grace.

☆ dr pepper -150c

☆ starbucks doubleshot- 210c 12p

☆ coffee with sf creamer- 95c

☆ cucumber salad with seaweed- 410c 29p

☆ 1/4 cup cottage cheese- 50c 6p

☆ 5pcs mochi- 400c 5p 😬

》 totals- 1315c 52p (115c over)

Protein focused WIEIAD 7-14

This will be spread out today between breakfast, work snacks, and post workout :)

-Starbucks doubleshot caramel- 210c 12p (i know i know)

-core power vanilla- 170c 26p

-sausage breakfast burrito- 340c 13p

-2 servings lowfat cottage cheese- 240c 38p

-2 servings clio zero sugar yogurt bar- 200c 14p

-van holtens hot pickle- 0c 0p

+ Totals- 1160c 103p

this is under my c@l limit and high protein :) happy with todays meal plan

edit to add i have zero clue how much i burn in my workouts. i go until failure and reapeat until i cant anymore. i dont have a watch to track heart rate or anything but im already under maintenance.

b○n3z used to be the goal and now its this? idk when that happened. i think maybe i always wanted it. but this is healthy. im a fraud. woooow get a load of this guy amirite? fake fuckin 4n4 over here ffs.

gaining muscle will affect the scale but its okay

its okay

its a good thing

its okay

its a good thing

everything is fine

:)

I ordered 15 lb dumbells. I underestimated how much 15 lbs was and overestimated how strong I am. 15 used to be light work for me but I fell off. I guess the plus side is that I can start with less reps and as I build muscle I will be able to do more so I shouldnt outgrow them for a while.

Broke at 48 because I needed something to be able to focus on my school work. Im gonna try to make this omad but I have my neices birthday party later today so we will see how that goes. Im assuming theyre going to be making hotdogs and there will be cupcakes so Im definitely going to avoid that.

WIAT 7-12-26

my sc@le reads about 3lb different depending on where in my bathroom i put my scale in going crazy ugh. on the bright side i have been unintentionally f@sting for 35 hrs.

i want a caseys breakfast pizza real bad

okay so crisis slighty averted. i just w31ghed for the first time in a couple of months and im still just barely under my first gw. 209.6 which is about 9 lbs more than my last w31gh in but not as bad as i thought. ive been eating like shit for the past month or so and full on eating everything in sight b1nged the past few days. i ate today before the sc@le as well. i can come back from this.

getting down to 5 lbs from your second gw and then gaining sm youre now over your first gw again 😁🔫

i wrote one of my discussion posts for this week about to the bone lol. i wonder how long its going to take for my instructors and peers to get annoyed with how everything i write about is depressing.

anxietyproblem

im getting back on my meds in 2 weeks and im terrified bc it causes weight gain 🫠 im gonnna talk to the doctor about it and try to see if i can get anything to counter that effect but i did that before and it seemed like the meds that were supposed to counter the weight gain made me gain even more. i had been maintaining for over a year at a weight i was comfy with until then and i hadnt changes my eating or exercise. i started eating less and exercising more after i noticed i was gaining and i still kept gaining. they blamed me and tried to put me on a diet that wasnt even close to what i was already doing. im so scared.

decayingbirds

sometimes i forget that restricting isn't the only disordered eating habit i have. i'm stuffing down enough food to cover three meals at once and somehow telling myself that's normal??? like my relationship with food isn't any better when i'm eating it .....

d41nty3mo

being a psych major & mentally ill is so funny. i can help anyone but myself

Trending Blogs

Recently Viewed Blogs

𝖆𝖈𝖊