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#lacrosse #Women's lacrosse #wlax #lulalax #hadlax2019

South Florida Lax Girls that Shine as All-Americans

Congratulations to these amazing girls from South Florida who were named to US Lacrosse’s First Team All-Americans #rolemodels:

Jody Julmice, M, Jr. American Heritage Plantation

Alexandra Gershman, M, Sr. Pine Crest

Bianca Tedesco, M, Jr. Pine Crest

Brianna McAffrey, M, Sr. Pope John Paul II

Autumn Ryan, M, Jr. The Benjamin School

Abby Shields, M, Sr. Vero Beach

Megan Gorman, D, Jr. Vero Beach

Ashley MacIntyre, M, Sr. Vero Beach

Zan Biederharn, A, Sr. Vero Beach

#lacrosse #girls lacrosse #US Lacrosse #all-americans #lax #lax like a girl

lulalax

Happy Mother’s Day to all you Lax Moms out there! <3 LuLaLax.com

Inside women’s lacrosse at Duke...

#lacrosse #lax #Duke_Wlax #NCAAwlax

Congrats to these five amazing women...

The five women’s finalists for the 2015 Tewaarton Award are:

Taylor Cummings, University of Maryland midfielder

Shannon Gilroy Taylor, University of Florida midfielder

Sarah Mannelly, Boston College midfielder

Barbara Sullivan, University of Notre Dame defender

Kayla Treanor, Syracuse University attacker

BIOS

Maryland midfielder and reigning Tewaaraton winner Taylor Cummings leads the Terrapins with 82 points, 29 assists, 39 ground balls, 125 draw controls and 33 caused turnovers. The junior from Ellicott City, Md., earned Big Ten Midfielder of the Year honors and was named all-conference for a third consecutive year as Maryland compiled a 17-1 record and earned the top seed in the NCAA Tournament. A member of the U.S. Women’s National Team, Cummings’ per game averages for points, ground balls, draw controls and caused turnovers top the Big Ten, and she ranks fifth in the nation in points and draw controls. She would be the Terps’ sixth Tewaaraton Award winner.

Returning Tewaaraton finalist Shannon Gilroy paces Florida’s second-ranked scoring offense with 67 goals, 22 assists, 89 points, 68 draw controls and 20 caused turnovers. The senior midfielder from Northport, N.Y., claimed the Big East Midfielder of the Year and Big East Tournament Most Outstanding Player awards and her third all-conference honor. Gilroy became the Gators’ all-time leader in goals and points, helping Florida claim the Big East regular season and tournament titles. She ranks second in the nation in points and third in goals, and her 241 career goals and 302 points lead all active NCAA Division I women’s players. She would be the Gators’ first Tewaaraton Award winner.

Junior Sarah Mannelly helped Boston College to a 15-3 record and the program’s highest-ever seed in the NCAA tournament (No. 5). The midfielder and team captain from New Canaan, Conn., earned her second career All-ACC selection, one of three Eagles to garner first-team honors. The first Tewaaraton finalist in Boston College program history, Mannelly’s 49 goals and 20 caused turnovers rank first on the team, while she is also in the squad’s top two in points (66), ground balls (30) and caused turnovers (20).

Notre Dame defender Barbara Sullivan rebounded after missing nearly the entire 2014 season with injury to claim ACC Defensive Player of the Year honors. She leads the Irish with 41 ground balls, paces the ACC with 34 caused turnovers, and has set school single-season and career records with 73 and 194 draw controls, respectively. The senior from Garden City, N.Y., was named to the All-ACC First Team and ACC All-Tournament Team as the Irish earned a spot in the NCAA tournament. Sullivan is Notre Dame’s first Tewaaraton finalist since Jillian Byers in 2009, and would be the program’s first winner.

Syracuse attacker Kayla Treanor, the ACC Offensive Player of the Year and ACC Tournament Most Outstanding Player, is a Tewaaraton finalist for a second consecutive season. The junior from Niskayuna, N.Y., leads the Orange with 53 goals and ranks second on the squad with 27 assists, 80 points, 26 ground balls and 15 caused turnovers. She ranks second in the conference in both points and assists, and her five game-winning goals, including two in the ACC Tournament, are best in the conference. A first team All-ACC performer and U.S. Women’s National Team member, Treanor scored the double-overtime game-winner to lift the sixth-seeded Orange to its first ACC Championship. She would be the program’s first Tewaaraton Award winner.

#lax #lacrosse #Tewaaraton #NCAAwlax #TerpsWlax #cusewlax #gatorswlax #bcwlax #notredamewlax

What do you think is the best drill for footwork?

From Team STX’s Taylor D’Amore...

Hi Hadley,

Thanks for writing in! I think that ladder drills are the best drills for footwork. They are something that I didn’t start doing until I was in college and I wish I had started earlier! If you don’t have an agility ladder, you can always use the hash marks on a turf football field. To find specific drills, just type “ladder drills” into YouTube and you’ll find a plethora of different sets. One thing to focus on besides your feet during ladders is your arm movement. Make sure to keep them moving/pumping like you see sprinters do when they run. It doesn’t hurt to put a lacrosse ball five yards from the end of your ladder and pick up a groundball every time you go through it!

Go STX! Taylor D’Amore #7

lulalax

It’s always lacrosse time! LuLaLax.com

The Nominees for the 2015 Women’s Tewaaraton Award

The 25 women’s nominees, with school, graduation year and position noted (via Inside Lacrosse):

Casey Bocklet, Virginia - Sr., Attack

Taylor Cummings, Maryland - Jr., Midfield

Lucy Dikeou, Stanford - Jr., Midfield

Megan Douty, Maryland - Sr., Defense

Kelsey Duryea, Duke - Jr., Goalie

Lucy Ferguson, Penn - Sr., Goalie

Cortney Fortunato, Notre Dame - So., Attack

Erica Geremia, LeMoyne - Jr., Attack

Shannon Gilroy, Florida - Sr., Midfield

Brooke Griffin, Maryland - Sr., Attack

Martha Griffin, Trinity - Jr., Midfield

Selena Lasota, Northwestern - Fr., Attack

Sarah Mannelly, Boston College - Jr., Midfield

Meg Markham, Penn - Sr., Defense

Kerrin Maurer, Duke - Sr., Attack

Maggie McCormick, Penn State - Sr., Attack

Kaylin Morissette, Louisville - Jr., Midfield

Kylie Ohlmiller, Stony Brook - Fr., Attack

Mikaela Rix, Boston College - Sr., Midfield

Covie Stanwick, Boston College - Sr., Attack

Barbara Sullivan, Notre Dame - Sr., Defense

Courtney Swan, Virginia - Sr., Attack

Kayla Treanor, Syracuse - Jr., Attack

Courtney Waite, UNC - Sr., Defense

Megan Whittle, Maryland - Fr., Attack

Love this!!! “Be You” - Meet Team USA U19 Women’s Lacrosse Team

Grades Matter!

Lacrosse Magazine reached out to 13 women’s lacrosse coaching staffs at elite Division I universities to canvas their academic requirements.

What’s the lowest GPA you can consider before making an offer?

3.0 or better - 33% 3.2 or better - 33% 3.4-3.6 or better - 34%

Do you require AP classes?

Yes - 83% No - 17%

What grades do you look for on a transcript?

Mostly A’s and some B’s - 46% A’s and B’s - 27% A’s, B’s and no more than one C - 20%

#lacrosse #lax #laxmagazine.com #laxmag #lacrossemagazine #grades #recruiting #NCAAwlax

Inside Lacrosse’s Media Poll - Top 20 NCAA DI Women’s Lacrosse (week of 4/20)

#lacrosse #lax #InsideLacrosse #NCAAwlax

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