Hana Food Pervert Hughes

The vintage year of 1989. A typical Snake. Full time Vegan. Gluten-Free. Coffee addiction & peanut butter enthusiast. Film buff & degree'd. Fanatic for anything small and fluffy, a better friend to animals than humans. Ridicules hair & an outrageous laugh. More tattoos than common sense. Follow me & watch me learn stuff. My Blog https://afoodpervertsbiggestchallenge.wordpress.com/ Instagram http://instagram.com/hanamontanahughes Facebook https://www.facebook.com/hana.montanahughes Twitter https://twitter.com/MontanaHughes

[hanafoodperverthughes]

Dinner with two of my favourites & an overdue catch up! Lovely to have @marthaeiriksson & Jack for dinner & yummy tofu pad thai for dinner 💕 . . . #padthai #tofu #noodles #soyasauce #tofupadthai #thaifood #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Worcester, Worcestershire) https://www.instagram.com/p/BoH09SqgIvQ/?utm_source=ig_tumblr_share&igshid=189cn7c7zpinh

[hanafoodperverthughes]

So much green today 💚! Bagel, topped with hummus & spinach. With cucumber & celery sticks 💚 . . . #bagel #hummus #spinach #cucumber #celery #lunch #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Bromsgrove) https://www.instagram.com/p/BoHUaouAs_M/?utm_source=ig_tumblr_share&igshid=pz0eeyk224hb

[hanafoodperverthughes]

I’m a very lucky lady to have such a wonderful boyfriend. After a bit of a pants start to the day he made it so much better, with hugs, dinner & Spirited Away. . Avocado & tomato spaghetti! The first time he’s had chance to cook for me, & I’d let him do it again 💕 with a cheeky side of homemade beetroot hummus bruschetta! . . . #spaghetti #bruschetta #avocado #tomato #chilli #hummus #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Birmingham, United Kingdom) https://www.instagram.com/p/BoG3oX_gzfN/?utm_source=ig_tumblr_share&igshid=1o8jn2lnaa8gx

[hanafoodperverthughes]

Day out in Birmingham on Sunday... I thought I’d try & find somewhere nice & fully Vegan for brunch... I found Freesh on Happy Cow... unfortunately though my food was pants. I ordered a BLT & even though it was freshly made the bread was soggy & I could taste on B & just loads of L... very disappointing, however Piers liked his meatball sub & my turmeric latte was spot on. . . . #BLT #sandwhich #takeaway #birmingham #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Birmingham, United Kingdom) https://www.instagram.com/p/BoGmOHOA_ox/?utm_source=ig_tumblr_share&igshid=niju70gprs3t

[hanafoodperverthughes]

Go to a house gathering to watch the boxing. Eat soup. So rock & roll 😝! @tori.julie vegetable soup was so tasty & totally what I needed after a day of freezing cold standing in the rain 🙌🏻😭 babe! . . #soup #vegetablesoup #winterfood #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Worcester, Worcestershire) https://www.instagram.com/p/BoFUvNAgX31/?utm_source=ig_tumblr_share&igshid=1irphga31fic8

[hanafoodperverthughes]

So my phone is fucked! I dropped it on the floor... a couple of times & the screen is cracked, half my screen is black & my keyboard works very seldom... so while it seems to be cooperating... yesterday I worked at Worcester Pride. I also ate a very very yummy cupcake from @plantbasedmartyna 😘 she’s the best!! . . . #pride #worcesterpride #rainbowcookies #rainbow #smoothie #cupcake #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Worcester, Worcestershire) https://www.instagram.com/p/BoFUcTYgbG3/?utm_source=ig_tumblr_share&igshid=wn0yk2rpfckt

[hanafoodperverthughes]

More reasons why I love my job? I had to make pizzas for our team to day then we ate them 🤤! Someone brought in fresh damsons, I LOVE DAMSONS - I ate loads. The retail bought me @lazydayfoods Rocky Roads, the Bulk manager went to @meridianfoods & brought me their newest product!!!! A new sexy peanut butter. Yes. It’s a great job. But I’m now fat 😂 . . . #pizza #overnightoats #cheese #damsons #banana #blueberries #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Bromsgrove) https://www.instagram.com/p/Bn_fDUJA73L/?utm_source=ig_tumblr_share&igshid=8f0a11jludpc

[hanafoodperverthughes]

Eating with my @bethechangefoods family is one of my favourite weekly activities. Especially when @zoechesher provides vegan @magnum - which are so good!!! But first... veggie medley with ALL THE VEGGIES, mash with quinoa & tahini & all the @bethechangefoods salad. Odd combo but amazing! . . . #veggies #mash #quinoa #salad #tahini #bethechange #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Be The Change Foods) https://www.instagram.com/p/Bn9gvwmgCXD/?utm_source=ig_tumblr_share&igshid=14qfeg7tb86vu

[hanafoodperverthughes]

I love my job. Atm I have to test recipes for our website, then eat them 😄... today was coconut & blueberry cupcakes. So pretty! But that means tiny lunch - lentils, peas, chickpeas & @lindamccartneyfoods sausages 😊 simple! . . . #cupcakes #baking #blueberry #coconut #lentils #sausages #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Bromsgrove) https://www.instagram.com/p/Bn9FyvmArk5/?utm_source=ig_tumblr_share&igshid=q4hty3bcbq13

[hanafoodperverthughes]

My favourite thing about Birmingham Courses. Being able to pick where I go for breakfast. Today. @leonrestaurants toast on the town. Aka. Toast with cinnamon spread 🤤 so good! . . . #leon #toastofthetown #toast #banana #coffee #birmingham #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Birmingham New Street railway station) https://www.instagram.com/p/Bn8ZU7hAJj-/?utm_source=ig_tumblr_share&igshid=1xvasx55vg7b2

[hanafoodperverthughes]

So there may look like a look a lot beige on this plate. But guys! I’m poor & I’m trying to eat everything in my freezer before buying stuff & these new potatoes were 10p a bag, so I bought 10 😬 not ever joking... I’m going to look like a potato soon 🥔! Come on payday 😂, however I did try these @lindamccartneyfoods scampi pieces I’ve been putting off for ages because I didn’t know how to have them or what with (so I asked my mom, she said chips, so it’s a good job I had these potatoes really... 🙄) & they were really tasty, they taste like seaweed saltiness, which I like, not sure if that’s how scampi tastes? Any ideas? Nonetheless. So good. With noochy veggies & of course sriracha 😍🌶 #srirachalove . . . #scampi #potato #carrot #peas #onion #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Worcester, Worcestershire) https://www.instagram.com/p/Bn608CHga4g/?utm_source=ig_tumblr_share&igshid=1bv8q5ilw60v8

[hanafoodperverthughes]

Is it breakfast when you don’t have it until 1pm... 😣 Usual, quick, in my mouth breakfast 😆 . . . #smoothie #banana #spinach #blueberries #granola #wholefoods #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Bromsgrove) https://www.instagram.com/p/Bn6UXyxH79c/?utm_source=ig_tumblr_share&igshid=kqolwogh0ngi

[hanafoodperverthughes]

BIOP night in with group cooking & bake off. Jacket potato with @kokodairyfree cream cheese, beans with @kokodairyfree cheddar, spicy butternut squash & broccoli & @lindamccartneyfoods sausages 😌. Then @coconutcollab rice pudding & salted caramel 🤤 . . . #jacketpotato #sausage #beans #butternutsquash #chocolate #ricepudding #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Worcester, Worcestershire) https://www.instagram.com/p/Bn4gTbgn5p5/?utm_source=ig_tumblr_share&igshid=mbmvjs4lwuz

[hanafoodperverthughes]

A mush of meals 😝 leftover mushy peas, broccoli & black bean rice. Surprising tasty 😋 . . . #blackbeans #rice #peas #mushypeas #brocolli #lunch #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Bromsgrove) https://www.instagram.com/p/Bn330C9HE91/?utm_source=ig_tumblr_share&igshid=epps6ra9cpjp

[hanafoodperverthughes]

Hi Tuesday, why does my body still hurt?! Tuesday morning breakfast is back to the green smoothie 🌱! Banana, spinach, @kokodairyfree unsweetened, @myproteinuk soya protein & BCAAs. Topped with @primroseskitchen cacao & courgette granola & fresh blueberries. . . . #smoothie #banana #spinach #blueberries #granola #chocolate #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Bromsgrove) https://www.instagram.com/p/Bn3gJhNH9IB/?utm_source=ig_tumblr_share&igshid=60m16v0kqny9

[hanafoodperverthughes]

When you don’t get home from work until 7pm & your body hurts & you’re sleepy. So dinner is @frysfamily nuggets (my favourite nuggets!), spicy sweet potato fries & mushy peas & broccoli & loads of siracha! 🌱🐥🥔🥦🌶 . . . #sweetpotato #fries #chickennuggets #mushypeas #siracha #broccoli #vegan #veganfood #vegansofig #dairyfree #food #foodporn #fitgirl #whatveganseat #instafood #plantbased #crueltyfree #govegan #cleaneating #protein #veganprotein #healthyfood #iifym #strongnotskinny #eatplants #nutritious #plantpower #gogreen (at Worcester, Worcestershire) https://www.instagram.com/p/Bn3BwqUHG4H/?utm_source=ig_tumblr_share&igshid=1mu06thml6cx8

[hanafoodperverthughes]

My new @bethechangefoods cup with overnight oats. Turmeric tea to hopefully stop my body from being so inflamed & achy! Lunch was @soulfulfoodco Mexican Stew with Quinoa 👍🏻 . . . #overnightoats #banana #oats #turmeric #mexican #stew #vegan #vegansofig #veganism #plantbased #crueltyfree #govegan #plantstrong #run #instarunners #exercise #protein #veganprotein #veganrunner #healthylife #veganathlete #selfie #thisveganrunnercan #worcester #worcestercity10k (at Bromsgrove) https://www.instagram.com/p/Bn1izVBHmCf/?utm_source=ig_tumblr_share&igshid=d6nd7g87zj8d