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Wholeness DIVINE LIFE IS MY ONGOING SOURCE OF WELL-BEING IN MIND, BODY, AND SPIRIT. *** I am a child of God, created in the pattern of wholeness and perfection. Divine life is my ongoing source of well-being in body, mind, and soul. Caring for the entirety of who I am calls for balance, so I nurture all aspects of my being. Maintaining my spiritual practice of prayer and meditation keeps me open to the flow of divine ideas, substance, and guidance. Self-awareness helps me choose the thoughts and behavioral patterns I store. It is from this storehouse that I express myself and influence all my life experiences. ** I am divinely reminded that my ability to help and care for others is only possible because I first care for myself. May the God of peace himself sanctify you entirely; and may your spirit and soul and body be kept sound. —1 Thessalonians 5:23

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Joy ** I CHOOSE JOY. I may feel sadness, impatience, or even anger because of my life’s circumstances. But I recognize that these emotions are temporary, for my spirit will always naturally seek to express joy. True joy is not about outside circumstances. Rather, it is an inner awareness, developed through consciousness. Inner joy is about my connection with God, with the truth of my being, with nature, and with all life. Undeterred by the opinions of others or even by difficult circumstances, the peace I feel is the result of an inner decision to live my life in joy. Peace fills me, and a sense of purpose directs me. ** Because of my decision to choose joy in my life, I make a positive difference in the world. Everlasting joy shall be upon their heads; they shall obtain joy and gladness, and sorrow and sighing shall flee away. —Isaiah 35:10

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From the Heart WHATEVER I GIVE, I DO SO FROM MY HEART. I might find myself moved when a child spontaneously gives me a hug. Likewise, I might be especially overjoyed when a beloved pet greets me at the door, or when a loved one surprises me with a gift. We recognize each other on a heart level when we act and speak with open and honest intentions. Reflecting on this, I remember to check my own motives. Am I saying or doing something today just to be polite or because I feel that I should? Is my kindness authentic? Am I expressing compassion to everyone at all times? Remembering that all I give is given unto me, **I choose to give from a pure and open heart. But the aim of such instruction is love that comes from a pure heart, a good conscience, and sincere faith. —1 Timothy 1:5

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Prosperity THE INFINITE GOODNESS OF GOD FLOWS TO ME AND THROUGH ME. If left undisturbed, a stream brings a perennial flow of fresh water along its way. Likewise, a free-flowing stream of divine consciousness freshens and revitalizes me. With this awareness, new opportunities are revealed to me. There is no limit to the abundance of God that flows to me and through me, so I do not construct barriers to my good by denying what is possible. It is up to me to keep that free flow of God’s goodness moving. As I keep this truth in mind and heart, I am participating in the free flow of prosperity that blesses me and those I interact with, both near and far. The infinite goodness of God flows to me and through me. See if I will not open the windows of heaven for you and pour down for you an overflowing blessing. —Malachi 3:10

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Free I AM GRATEFUL FOR THE FREEDOM TO DO OR BE. Unity author and minister Rev. Eric Butterworth once wrote, “We need to think of freedom in a more creative sense: the freedom to be big enough to deal with life by releasing our own spiritual capacities.” My idea takes on an entirely new aspect when I consider it in terms of being free to do or be something rather than freedom from something. Governed by my Higher Self, I rejoice in the freedom to express my full and glorious potential. I open myself to divine guidance and grace by going deeper within. This inner work permits me to grow in spiritual understanding. Aligned with Spirit, I find my true power within that frees me to be all that I AM. I am grateful for the freedom to do or be. And you will know the truth, and the truth will make you free. —John 8:32

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Unity I LIVE IN HARMONY WITH ALL PEOPLE AROUND THE WORLD. Each member of our global society is unique in many ways. The world is blessed with people who are different from one another, with unique talents and preferences. Even if we are in disagreement with the opinions of others because their values seem out of alignment with our own, we can make an effort to listen and learn from a different point of view. When we recognize and celebrate our similarities and differences, we begin to live in unity. What we have in common links us together in the web of life. Each one of us also has within us a spiritual nature that expresses as our individuality. Because we are divine creations living human experiences, we can learn to live in harmony. How very good and pleasant it is when kindred live together in unity! —Psalm 133:1

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Spiritual Support I GIVE AND RECEIVE LIGHT AND LOVE. I am grateful for my spiritual support system — the people and practices that reinforce my spiritual understanding. Prayer is an integral part of that system. I take time each day to quiet my thoughts, speak prayerful words, or simply be. ** I am part of something greater than myself. Keeping this truth in my heart prepares me for any seeming challenge in life. Knowing that God and I are one gives me strength. I build upon my support system by reaching out to people — forming friendships, joining prayer partners, and attending church services. In this way, I bolster my sense of belonging. I find inspiration to live my purpose. I also become part of the support system of others. ** I give and receive light and love. While you have the light, believe in the light, so that you may become children of light. —John 12:36

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Earth Blessing I BLESS THE EARTH AND THE EARTH BLESSES ME. Everything on earth — from the great to the small — vibrates with the energy of God and expresses the divine creativity from which we are all created. That same divinity exists within and around me at all times. Because of our spiritual connection, I feel a kinship with all living things. I share a sacred synergy with Earth and her inhabitants. When I remain a good steward, nurturing and protecting the environment, it flourishes and provides all that I need to survive. The same God-essence that fills every corner of the cosmos exists within me and touches my heart. With a sense of oneness, I know that, as I bless the earth, the earth blesses me. Then God said, “Let the earth put forth vegetation: plants yielding seed, and fruit trees of every kind on earth that bear fruit with the seed in it.” —Genesis 1:11

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Healing Words THE DIVINE VOICE OF LOVE RESTORES AND REVITALIZES ME. Jesus taught and demonstrated that the words he spoke are Spirit and life. Following his example, I turn my attention to the Christ Spirit within me. **From the depths of my being, the voice of unconditional love fills my mind and heart. I absorb these healing words of truth into my consciousness. **Christ Spirit in me is my source of strength and health. Jesus’ words modeled healing. So when I hear love’s voice speaking gently, but with all power and authority, I am reminded that *** I am whole, worthy, and one with Spirit. As I reaffirm these Truths to myself, they reverberate throughout my being. **I rejoice as these words of Spirit and life renew and revitalize every part of me. My child, be attentive to my words ... for they are life to those who find them, and healing to all their flesh. —Proverbs 4:20, 22

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Change I FACE CHANGE WITH COURAGE AND FAITH. Those things that I see, hear, and feel are never exactly the same from one day to the next. The Greek philosopher Heraclitus said that no one can step into the same river twice. Just as the water in a river is moving forward, my life is in motion as I travel onward. Seasons change, people change, and I change as I grow in understanding of life, of God, and of myself. I can prepare for such moments by living in faith. Rather than exerting effort to live in the past, I focus my energy on building upon new possibilities. I am never without a steady divine presence in my life. With God’s assurance, I face change with courage and faith. Therefore we will not fear, though the earth should change, though the mountains shake in the heart of the sea. —Psalm 46:2

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Laughter LAUGHTER FILLS MY ENTIRE BEING WITH JOY. Some people say that laughter is the best medicine. It connects me with others in positive ways and has been shown to produce positive changes in mind, body, and emotion. When I laugh, my body relaxes and my mood improves. Laughter creates a full-body response that fills me with joy. **Mirth serves as a tool for taking care of myself. My daily life comes with different full-body stressors that at times make me feel overwhelmed or anxious. I can find relief throughout my day by looking for opportunities for laughter. My entire body responds by releasing tension and my mind begins to shift from negative to positive thinking. My emotions regulate and I feel balanced and serene. Laughter fills my entire being with joy. Then our mouth was filled with laughter, and our tongue with shouts of joy. —Psalm 126:2

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Comfort MY AWARENESS OF GOD BRINGS ME COMFORT AND STRENGTH. Watching a gently flowing river winding its way in and around obstacles stills my mind and brings me peace. My life is like that river, steadily moving forward, making my way through any seeming blocks. If my journey is clogged because of unforeseen circumstances, I stop for a moment and rest my mind and heart in an awareness of God. In this peaceful place, I am comforted. I feel the presence of God with me and know that it gently carries me through feelings of loss or fear to a place of inner peace and strength. While the river of my life may not always be free of obstacles, it is always filled with God. I give thanks that my awareness of God brings me comfort and strength. Keep your heart with all vigilance, for from it flow the springs of life. —Proverbs 4:23

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One With God I AM ONE WITH GOD AND WITH ALL CREATION. When I dip my hand into the ocean, each drop that rolls off the tip of my finger is part of the ocean and the ocean is part of it. And yet it is an individual droplet, in and of itself complete. I am much like the drop of seawater. I am part of God, and God is part of me, and the same is true for each being on the planet. We are also a piece of the whole that is humanity, and it is part of us. We are each connected to one another, united in spirit, one in consciousness. One positive thought, one act of kindness contributes to the good of all people. So ** I choose to honor my divine connection by doing all I can to be a blessing. Whoever loves a brother or sister lives in the light, and in such a person there is no cause for stumbling. —1 John 2:10

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Forgive I RELEASE ANY RESENTMENTS, FEARS, OR JUDGMENTS I MAY HOLD. A s long as my infinite Spirit continues in this human experience, resentments, fears, and negative judgments will be part of the journey. By dissolving these negative reactions to the world and replacing them with **the healing power of infinite love, I discover my spiritual purpose. The key to that purpose is forgiveness — allowing myself to see from the perspective of Spirit, free from the illusions of this mortal world. From that perspective I see only love expanding every day in greater expression. ** Today I joyfully release any resentments, fears, or negative judgments I may hold concerning others—and particularly myself. Whenever you stand praying, forgive, if you have anything against anyone; so that your Father in heaven may also forgive you your trespasses. —Mark 11:25

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Answers IN PRAYER, I RECEIVE ANSWERS. New projects and possibilities fill me with joy and anticipation. They can also bring with them trepidation as I consider all of the options before me. I may find myself wondering where, when, and how to proceed. I can research ideas in books or poll loved ones, but seeking external answers alone may often leave me with too many options and more questions. ** There is only one true source for answers: God. When I seek clarity, I turn to prayer and receive divinely-directed messages. Centered in the awareness of the presence of God, I ask the questions on my heart. I learn to listen and put my faith in the still, small voice that whispers a reply. I know what is mine to do. For everyone who asks receives, and everyone who searches finds, and for everyone who knocks, the door will be opened. —Matthew 7:8

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Divine Order I AM AT PEACE, FOR DIVINE ORDER IS ACTIVE IN MY LIFE. In Paul’s letter to the Romans, I find this reminder: All things work together for good. It does not say some things work together for good on occasion. Rather, all things. **Every day, in every way, things are getting better and better because divine order is active in my life. Yet there may be times when life is a bit chaotic. Whenever this happens, I affirm: divine order. ** I remember that order is always happening in my life, even if I don’t see it unfolding. I don’t have to understand every step of the way, but instead trust in God. My way will be clear in the right time and in the right way. Divine order is my security, always present because wherever I am, God is.

We know that all things work together for good for those who love God, who are called according to his purpose. —Romans 8:28

"... you will look into your heart and find the strength you need — just in time." "Thy shoes shall be iron and brass; and as thy days, so shall thy strength be (Deuteronomy 33:25, emphasis added). Hebrews 4:16 says, "Therefore let us approach with boldness the throne of grace that we might receive mercy and find grace for a well-timed help" (emphasis added). In other words, God gives us exactly what we need when we need it.

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