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Kiana Khansmith
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@happygeauxhealthy
This was a year ago today!! Our baby is 14 months old today!! 😭 Time is going by way too fast!! He is so smart and so sassy (I don't know a boy version of sassy)!! I never knew my heart could love so much!! He is trying to put more words together now, and it's so fun to see him learning. Kash Markham, we love you so, very much and pray daily for you!! You have been a true blessing for our whole family!! Now, SLOW DOWN!!!! 😉😉😘😘
Each day is a new day. Don't beat yourself up for what you did or didn't do yesterday. Start fresh today!! #yesyouCAN #freshstart #beintentional
Love my running buddies (Brittni Clark & Lindsay Carter)!!!! Thanks for keeping me accountable!! Have a great day!!!!
How many of you can relate to Tara Castaneda's story? What a powerful testimony. ❤️ I used to hide from cameras. This "before" picture was not easy to find, nor is it easy to look at. Seeing that picture actually makes me cry. At that time, I was on medications for feeling low and it made me gain a ton of weight and then I ate my emotions and gained even more weight. Awesome cycle, right?! That picture was also right before I got pregnant with my first daughter. I began Plexus when she was 3 months old because that's when I found out about Plexus! By the time she was almost 9 months old, I not only lost 41 pounds but also was no longer on any medications!! I was ME again!!!! My husband has gained his wife back and my kiddos have the mommy they were supposed to have! I've since had a second baby and am continuing to drop weight!! Ive actually gone down 5 pant sizes! I've never FELT and (might I say 😜) looked better than now! LOVE my Plexus! #clincialstudies #plexusisabouthealthy #moms #babyweight
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Kash and I had such a good time celebrating my cousin, Macie, and her baby-on-the-way, Barron!! Wish we all lived closer to one another!!
Kash wasn't so sure about Griffy, but he sure loved running around on the track!! 😉🙂 Already practicing being a little Griffin!!
This little beauty (P96 shake, slim, coconut milk, and frozen berries) has helped me barrel through my stubborn plateau!!!! #thankyouPlexus I am back on my way to my goal!!
One of Louisiana's own!! Changing her life and many, many others!! Y'all this is the real deal!! She had to borrow the $34.95 from her dad to start her business, and is now at the TOP!! She is a diamond and making life changing money!! This could be you too!! I'm on my way, join me!! Let's go to the top together!! 😘 #clinicalstudies #Plexusworks💖 #drinkpinkandmove👟👟 #changinglivesdaily #watchmeorjoinme
Rain or shine, power or no power, the Plexus fun goes on!!
I am so thankful I took that first step. It has changed my life in so many ways!! #thankfulThursday #thankyouPlexus #Plexusworks💖
Y'all I have lost 38 POUNDS in 25 DAYS!!!!! Do I have your attention? Of course I do...because we live in a "quick fix" society where everyone wants the fastest results with the least amount of change. You know what I call that?! LAZY! Boy I can feel the backlash already. Some toes may be getting stepped on but before you throw stones...hear me out! What comes easy won't last. What lasts won't come easy. If someone starts a diet and loses 38 pounds in 25 days that is called a QUICK FIX. It won't last. I promise. They'll have to do that same diet again and again and again and again and their weight is likely to fluctuate...again and again and again... Why do you think Oprah has been on so many weight loss commercials? Why is Marie Osmond constantly praising the newest fad??? Because neither of them have ever had sustained results. If you think I market weight loss...you are sorely mistaken. I market health and wellness. I market clean eating, exercise, good vitamins, natural plant-based supplementation and an overall healthy lifestyle. You don't have to be a fitness guru yourself but if you want long-term, sustainable results, you'll need to make some permanent changes. If that's you, let's talk. #Repost #RachaelRogers #Health #Wellness #Natural #QuickFixesDontLast
So simple and so good!! 😊😊
For all my customers in this for weight loss, here's some more motivation for you!! Stay focused and remember to stay consistent and drink your water!! #clinicalstudies #Plexusworks💖 #yesyouCAN #drinkpinkandmove👟👟
Kash had his bath and is helping mommy answer Plexus emails!! #sweetbaby #KashMarkham👶🏼 #nooksandcrannies #workwheniwant
Such a big difference in a short amount of time!! Consistency is key!! It's about getting healthy from the inside out!!
Another great before and after... Plexus works and clinical studies prove it.. well that and all of the people who have had such awesome results with it. With a 60 day money back, no hassel guarantee.. you have nothing to lose but pounds and inches and only better health to gain!! #TestimonyTuesday #Plexusworks💖 #watchmeorjoinme