Happy Whole Foods

Eating for a happier, healthier, vibrant yummy you! 

[getfitwithyoga]

When your sister HAS to impress… It’s worth being her Guinea pig 🐹🐷🐽🐿 Happy birthday Nuri 💗 #rawfood #strawberrycheesecake #didsomeonesaycoulis #creamycashews #vegandelight http://ift.tt/29bbrmB

[happywholefoods]

Love me some acro! Anyone up for an acrojam this weekend if the suns out? Had fun lifting up @icchayoga last week - let's do some more! #acroyoga #acro #throne #partneryoga #allaboutthebase #jessmademedoit @pacificcoastacroyoga #om #trust #strength #didisayhamstrings

[happywholefoods]

When life gives you chaos find some inner peace 🙏🏽 Preparing for Ramadan... No anger, no grudges, no unkind words, no unkind thoughts... Ready for the cleanse. Thanks to @photonomyphotography for this one - mad skills! #peace #ramadan #innerpeace #chaos #quietthemind #cleanse #photography #yoginijayne #yoga #meditation #control #onebreathatatime

[happywholefoods]

It's got to a point where I don't know what I did at historical sites before I did yoga poses... 🙈 One of acro yoga sites for sailing yoga retreats in Croatia! Dates for next summer to be released soon! #wasthereatimebeforeyoga #becool #thisismyvogueface #crow #bakasana #colesseum #history #gladiatorsready #romans #yogaeverywhere (at Pula Roman Arena)

[happywholefoods]

When people tell me they can’t do yoga because they aren’t flexible enough I think about where I started… Every journey begins with a single step :) Really enjoyed my photoshoot with @photonomyphotography this weekend in the dusty attic! Awesome space and loved your creativity!!! hit him up for weddings, headshots, baby photos and crazy yogi shots! Join me for classes in Bushey, Watford and Hemel for the next few weeks!

[happywholefoods]

HAPPY BIRTHDAY @laurasykora ...well it's midnight in the UK! You have taught me SO much... 💃🏽To practice relentlessly 💃🏽 to be patient 💃🏽 to realise "I'm strong, I got this!" 💃🏽 to dream bigger 💃🏽 to unapologetically be as sassy as can be 💃🏽 this flag pose (our party trick) 💃🏽To twerk in downdog!!! It was amazing to become your friend and practice with you last year! You were the reason I loved Instagram, the reason I practiced harder, the reason I tried seaweed leg headstand (and many other crazy shapes!) and the reason I thought I could try ALL the poses 🙈! Thank you thank you thank you! Hoping your day is filled with cupcakes, yoga, and lots of love!!! #happybirthdaylaura #lauramademedoit #yogainspiration #milf #rememberwhenlauratouchedmyass #saucymama #acrolover #queen #yogaqueen #twerkit #acroyoga #iom #peelcastle (at Peel Castle)

[happywholefoods]

HAPPY BIRTHDAY @laurasykora ...well it's midnight in the UK! You have taught me SO much... 💃🏽To practice relentlessly 💃🏽 to be patient 💃🏽 to realise "I'm strong, I got this!" 💃🏽 to dream bigger 💃🏽 to unapologetically be as sassy as can be 💃🏽 this flag pose (our party trick) 💃🏽To twerk in downdog!!! It was amazing to become your friend and practice with you last year! You were the reason I loved Instagram, the reason I practiced harder, the reason I tried seaweed leg headstand (and many other crazy shapes!) and the reason I thought I could try ALL the poses 🙈! Thank you thank you thank you! Hoping your day is filled with cupcakes, yoga, and lots of love!!! #happybirthdaylaura #lauramademedoit #yogainspiration #milf #rememberwhenlauratouchedmyass #saucymama #acrolover #queen #yogaqueen #twerkit #acroyoga #iom #peelcastle (at Peel Castle)

[happywholefoods]

Not sure what to do this summer? Join me for a sailing and yoga retreat around the beautiful islands of Croatia 💗🌅⚓️ (at Pula, Croatia)

[happywholefoods]

Not sure where to go this summer? Join me for a yoga retreat sailing around the beautiful islands of Croatia 💗⚓️🌅 (at Pula, Croatia)

[happywholefoods]

If you are not willing to risk the unusual, you will have to settle for the ordinary! - Jim Rohn Love getting up to crazy with @veganmuscle and missing my favourite acro teacher @pacificcoastacroyoga SO FRIGGIN MUCH! #legpressbeachstylee #theviewfromuphere #blueskies #sunnydays #sayulita #toes #acroyoga #jimrohn #veganlifter #iloveyoga #mexico #yogaeverywhere #om #assistedvishnu #vishnucoach#halfmoon #acrolove #yogaiwthmylove #happy #yoga #acrovinyasa #inspiration #inspo #yogisofinstagram #acroyogis #yogibear #whowearsshortshorts #namaste #om (at Sayulita, Nayarit, Mexico)

[happywholefoods]

And so as the ancient Chinese proverb says, "climb on the roof, lift up on the tippy toes and Kali squat!" This pose always reminds me of @dashamalove making us hold it for 5 whole minutes! Thanks my thighs love you, my students, not so much 😂👍🏼 Thanks for the pants @lisavpaul and for the photo @mariahillier #dashmademedoit #goddesssquat #kalisquat #climbingontheroof #uptonogood #villassayulita #mexico #art #sayulita (at VillasSayulita)

[happywholefoods]

Ready for some #hotyoga tomorrow?! Join me for some of this Hahahaha 😂 #whatteacherssay #yogawords #melting (at Hot Zen Yoga)

[happywholefoods]

My #tbt today was a song that came on the radio, reminding me of the Thursday evenings I used to spend in the lounge dancing away to "lean back" haha so here we are, years later doing the same thing, I'm dancing and he's right there just in case 💗

[happywholefoods]

Lean on me I said to my sister...she always takes things too far 😂😂😂😂 #leanonme #standbyme #partneryoga #sistersister #kathymademedoit #hotzenyoga #yogis #yogAeverydamnday #yogaanywhere #familynight #pincha #camel

[happywholefoods]

"And so I found within me that there were no limits, nothing that wasn't already free" @es.emmasofie . The lotus mudra represents the opening of the heart, purification, and allows us to open to new beginnings. What are you waiting for? If you love this mural then come on down to class tomorrow morning @hotzenyoga gerrads cross, 9am and 1030am with me... Let's sweat out the morning and open our hearts 🌷💗 Also thanks to @pacificcoastacroyoga For the #inspiration (at Gerrards Cross)

[happywholefoods]

My favourite part of me is being cheeky!!! What is your favourite part of you? I also taught that word to many people in Sayulita! And just to confirm cheeky is not sassy! Miss my cheeky girls @iloveyogamaya @zabri_casco @sofiesimonsson @pacificcoastacroyoga and lovely Jan! #sayulitalove #sayulita #notonmymoustache #yogaeverywhere #natarajasana #dancerspose #hotzenyoga #cheeky #cheekymonkey #happy #yogi #unicornlove

[happywholefoods]

The time when Kathy mounted me in front of 20 people @hotzenyoga 🙀🙈 #partneryoga #breathe #fish #iloveyoga #kathythedominatrix (at Hot Zen Yoga)