haute + healthy

Follow me on my adventure through a RT4 plant based life.

[hauteandhealthy]

Taco Tuesday 💃🏼 Drain and rinse chickpeas, mix in taco seasoning and warm over medium heat until browned 🌿Add to salad 🥗 Dressing is: blended cashews, water, lemon juice & garlic #lazyvegan

[hauteandhealthy]

Life Mission: Help people and try ACAI bowls at every place in town ✌🏼👅🌿 #acaiaddict

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HIS & HERS DIY ACAI BOWLS 💋topped with GF granola from @purely_elizabeth ✨

[hauteandhealthy]

Smashed Avocado + Tomato on english muffins with Everything Bagel Seasoning from TJ's (holy shit it's good) 🌿👅🥑 His have smoked salmon too ✌🏼p.s. I married a hand model 💕💕💕#plantbasednotperfect

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My #plantbased Journey is up on the blog today ❤️ How I started on this path, my biggest hurdles & advice on transitioning ✌🏼hauteandhealthy.com

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Mushroom Coffee?! ☕️ 🍄Mushrooms have many amazing health benefits such as immunity, energy & longevity ✌🏼Cordyceps = Energy / Chaga = Immune system support 🌿 #onshrooms

[hauteandhealthy]

If I could pick one thing to eat everyday for the rest of my days it would be acai bowls 🌿👅✨ Loving the A1A #acai bowl @nomadsurfjuiceandcoffee #acaiaddict (at Nomad Surf Shop)

[hauteandhealthy]

Plantbased Food Haul 🌿👅 Full video in story 🌺 This will get us through the week for all meals and I'll break down what we make with everything over the next few days 🔮✨✌🏼#hautehealthy (at The Boys Farmers Market)

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VEGAN Fettuccine Alfredo sauce over Mung Bean Pasta & Broccoli 🌿👅✨ Alfredo sauce recipe from @thevegan8 • Only 8 ingredients & it was AMAZING!! (We added some almond mylk to thin it out) #thevegan8

[hauteandhealthy]

Cucumber & #Vegan Chive Cream Cheese on GGs 🌿👅💕 @kitehillfoods

[hauteandhealthy]

TACO CHICKPEA WRAP 💃🏼🌿 Had to take a pic before wrapping this baby up 👅 Drain & rinse 1 can chickpeas, throw into pan and cover with taco seasoning, cook for a few minutes before adding to wrap! That simple and quick ✌🏼For my dressing I blended cashews, garlic, lemon & water 💦 #hautehealthy

[hauteandhealthy]

MATCHA LATTE 🌿 (at PARLOUR VEGAN BAKERY BOCA)

[hauteandhealthy]

New cultivated newsletter out today 💕 Today we're cultivating studies on: Greens vs. Dementia 🌿 The Fruit Sugar Myth 🍓 The healthiest plantbased milk? 🥛 Featuring products I'm obsessing over like these #grainfree #vegan Nacho Chips from @sietefoods 💃🏼 #notanad Check your inboxes or visit my site to gain some #plantbased #health knowledge! #cultivated

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What's in my fridge?! 🌿👅💕 Breaking everything down on the blog today - every item and all the #plantbased recipes we make with them // hauteandhealthy.com

[hauteandhealthy]

Orgasmic salad 👅🌿This veggie combo + white wine vinegar and oregano = magic 🔮

[hauteandhealthy]

Breakfast this week: Berries & Banana with @lonijane Rawnola (raw granola) ❤️ #rawnola

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Plantbased Grocery Haul 🌿👅✌🏼For details visit my website to get a full grocery list & meal ideas (at The Boys Farmers Market)