What's good for your mental health based on your Mercury sign
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Aries Mercury: take action
You need to get physical, walking, running and sexual activities are the best for you. You tend to feel mentally drained when you have the feeling to be late in life, behind with your projects, feeling stuck in life makes you feel depressed, you need a lot of stimuli and excitation.
Taurus Mercury: avoid multitasking
Concentrate on one thing at the time, take some time for yourself after job, indulge in self care, you need some time to rest, you should never overwork yourself. You tend to feel mentally drained when it comes to abstract topics, you feel more confident when you can talk about pragmatic things.
Gemini Mercury: share your ideas
You need to connect with others, to talk about your ideas and new projects, learning new things is also extremely important for you. Feeling lonely, disconnected and isolated is something that you can't tolerate, social stimuli are crucial for you, take some time to take care of your social life every day.
Cancer Mercury: connect with positive memories
Thinking about positive memories of your childhood, light up a candle with your favorite smell, bake a cake for someone you love, share your feelings and connect emotionally with someone you trust. When you don't have a place to express your feelings you feel mentally drained and unsatisfied.
Leo Mercury: repeat positive affirmations
When you feel mentally drained, check your internal dialogue, tell yourself how proud you are, take some time to appreciate yourself. You feel mentally drained when you can't express yourself, when you're around people that doesn't allow you to express your opinions and insights.
Virgo Mercury: clean up your space
Your house/studio/room is the reflection of your mental state, cleaning up your space is something that makes you feel calmer and more relaxed. You feel mentally drained when you have to talk about abstract themes and when you're around messy places or people who are “too emotional for you”.
Libra Mercury: indulge in beauty
When you feel mentally drained, you should surround yourself with beautiful stimuli, you should go to an art gallery or listen to classical music, do something that reminds you how lucky you are to live in a world full of art. Chaotic people or places makes you feel drained,
Scorpio Mercury: recharge in solitude
Connecting with your higher self, your spiritual and intuitive side is therapeutic for you, solitude is extremely important for your well being, you should always take some space for yourself. You feel mentally drained when you're around superficial people, you need to stay around those who are emotionally deep, just like you.
Sagittarius Mercury: learn something new
You need to explore the world, learning new things and connecting with others makes you feel alive. Talking with interesting and innovative people is extremely important for you, boredom makes you feel drained and unhappy.
Capricorn Mercury: make plans for yourself
Making some plans for the future makes you feel motivated and energetic, you always need to work on something, you consider yourself a constant “work in progress”. You feel mentally drained when you're not in control and when you have to talk about abstract things.
Aquarius Mercury: innovate something
You always feel the urge to make some changes, even when it comes to small things. When you feel mentally drained, you should change the disposition of the things in your room, reorganize something, do something new, innovate your space. You feel mentally drained when you feel like you're stuck in a routine or when you're around people who are “too emotional” for you.
Pisces Mercury: dream bigger
When you're mentally drained, you should read a novel, create art, write a poem, express your feelings through creativity, art is what makes you feel alive. You tend to feel mentally drained when you're around people who are “too logical” or when you have the feeling of being misunderstood.
