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Hyperbaric Oxygen Therapy Center in Dallas, Plano & Texas

Hyperbaric Oxygen Therapy Center in Dallas, Plano & Texas; When you want to undergo hyperbaric oxygen therapy, you need to choose a medical Center that is well equipped with the right medical experts and equipment for hyperbaric oxygen therapy.

Dr. Graff wound care center is a reputable wound care Center that specializes in the provision of wound care treatments including hyperbaric oxygen therapy.

We have a team of experienced and highly skilled medical experts that provides hyperbaric oxygen therapy in a sterile and very clean environment.

Why do you need the Wound Care Center and Hyperbaric Center?

Dr. Graff wound care center is the right place that you should be for hyperbaric oxygen therapy. We have medical professionals and equipment needed for successful hyperbaric oxygen therapy.

We are the best hyperbaric Center that you can find in Dallas, Plano, Prosper, and around Texas.

At Dr. Graff’s wound care center, we have a State-of-the-Art Hyperbaric Oxygen Chamber. Hyperbaric oxygen therapy is provided by our specially trained medical professionals and physicians who oversee the whole treatment.

You will rest comfortably in a specially designed pressurized chamber during your session. You can bring with you things to make you more comfortable and entertained during your stay in the oxygen chamber.

Apart from treatment, we also provide wound care education to prevent chronic wounds from occurring in the first place. We educate you on how to reduce and prevent the recurrence of wounds and maintain healing. We provide you with useful tips and medical instructions on how to stay healthy and keep off from things that could cause injury. We provide you with useful tips on how to manage your wound and stay healthy.

Consultation

Before undergoing hyperbaric oxygen therapy, we provide you with useful information of what the therapy is all about. We tell you the benefits of the treatment and also the risks associated and how to prevent them. We review your medical history and conduct physical examinations to know if you are the right candidate for the treatment. We allow you to ask questions about anything you don’t understand and we provide you with useful answers. We assure you of your safety and improvements after your sessions.

Are There Side Effects of Hyperbaric oxygen therapy?

Hyperbaric oxygen therapy is generally a safe therapy. There have been very rare cases of side effects or complications. However, hyperbaric oxygen therapy carries some side effects which include:

Temporary nearsightedness which is caused by temporary changes in the eye lens

Middle ear injuries such as leaking fluid and eardrum rupture caused by increased air pressure

Lung collapse or failure caused by increased air pressure

Seizures as a result of excess oxygen in your central nervous system

All these side effects can be greatly minimized or prevented of the therapy was provided by a highly skilled and experienced wound care specialist and center

List of conditions treated by Hyperbaric oxygen therapy Center

At Dr.Graff’s wound care center, we treat different conditions using hyperbaric oxygen therapy. These conditions include:

Arterial ulcers

Chronic refractory osteomyelitis

Diabetic foot ulcers

Necrotizing infections

Pressure ulcers

Soft-tissue necrosis

Surgical wounds and burns

Venous ulcers

Why Dr. Graff is the best Hyperbaric oxygen therapy Center in Dallas, Plano, Prosper

Dr. Graff’s Wound Care center provides hyperbaric oxygen therapy in a specialized way.  We provide hyperbaric oxygen therapy for the treatment of chronic or non-healing wounds, venous ulcers, burns, and more.

We have professional medical experts that are trained to provide hyperbaric oxygen therapy and make the session very comfortable. Our far-reaching approach and individualized medications in wound care through hyperbaric oxygen therapy is the best you can ever get.

We are the best wound care clinic for a hyperbaric oxygen therapy center in Prosper, Plano, and Dallas. We review your medical history and access your condition before providing you with the needed treatment and care.

We assure you of your safety during your sessions. Our patients have experienced significant improvements in their conditions after undergoing hyperbaric oxygen therapy.

Book an appointment with us today by visiting our website at drgraff.com. Our medical experts and staff are always available for consultations and inquiries.

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This article was originally published on Drgraff.

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Hyperbaric oxygen therapy cost in Dallas and Plano

Hyperbaric oxygen therapy cost in Dallas and Plano is a therapy whereby patients are placed in a pressurized room or tube so that they can breathe in pure oxygen. The oxygen in a pressurized room or tube is multiple times more than the regular oxygen we breathe.

The aim of hyperbaric oxygen therapy is to significantly increase the amount of oxygen that your lungs can gather and increase the oxygen content in your blood.

The body's tissues need an adequate supply of oxygen to function and heal. When a tissue is injured, it requires more oxygen to heal and survive. When placed in an oxygen chamber, the air pressure is increased to three times higher than normal air pressure.

By breathing a significant amount of oxygen, the oxygen content in the blood increases greatly. The increase in the oxygen in the blood helps to restore normal levels of blood gases and tissue function by stimulating the release of growth factors and stem cells which promote healing and fight infection and bacteria.

Hyperbaric oxygen therapy is a treatment used for decompression sickness, non-healing wounds, serious infections, blood vessel problems.

What is the cost of Hyperbaric Oxygen Therapy?

The cost of hyperbaric oxygen therapy varies largely on the number of sessions.

Hyperbaric oxygen therapy is done in a hyperbaric clinic typically costs about $250 per session. The standard hyperbaric oxygen therapy protocol costs $20,000 for 80 sessions. Some people go as much as undergoing over a hundred sessions over a period of years.

Hyperbaric oxygen therapy is done in a portable chamber typically costs about $75 – $100 per session with room air while it cost $150 per session with an oxygen concentrator.  The standard hyperbaric oxygen therapy protocol in a portable chamber costs $6,000 – $12,000 for 80 sessions.

What is hyperbaric oxygen therapy used to treat?

Hyperbaric oxygen therapy cost in Dallas and Plano is used to treat a variety of conditions including:

Carbon monoxide poisoning

Crushing injury

Sudden deafness

Gangrene

Infection of skin or bone

Tissue injury or death

Non-healing wounds

Radiation injury

Skin graft

Vision loss

Severe anemia

Brain abscess

Arterial gas embolism

Burn

Decompression sickness

How long does hyperbaric oxygen therapy last?

During hyperbaric oxygen therapy, patients can spend as little as 3 minutes or as long as 2 hours in an oxygen chamber depending on the severity of their condition.

Is Hyperbaric Oxygen Therapy Covered by Insurance?

Most insurance companies generally cover hyperbaric oxygen therapy. Contact your insurance company to know if your specific insurance plan covers hyperbaric oxygen therapy.

Does Medicare Cover Hyperbaric Oxygen Therapy

Many insurance companies including Medicare cover hyperbaric oxygen therapy.

Who is an ideal candidate for hyperbaric oxygen therapy

Hyperbaric oxygen therapy is recommended for everyone. Individuals that recently undergo ear surgery shouldn’t undergo hyperbaric oxygen therapy. Individuals that have a cold or fever or certain types of lung disease shouldn’t undergo hyperbaric oxygen therapy. Consult with your doctor before undergoing hyperbaric oxygen therapy to know if you are an ideal candidate for the therapy.

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This article was originally published on Drgraff.

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Osteoporosis in feet treatment in Dallas, Plano & Texas

Osteoporosis in feet treatment in Dallas, Plano & Texas is a condition whereby the bones become less dense and more likely to fracture. The loss of bone tissue that leaves bones less dense makes the bones thinner and more likely to fracture.

Osteoporosis in the feet can impair a person’s ability to walk. It can lead to foot fracture and loss of density in the foot bones.

54 million Americans suffer from osteoporosis and it accounts for 1.5 million causes of bone fractures yearly.

Foot fractures from osteoporosis can result from stress fractures. Stress fractures are tiny fractures that cause small cracks in the bones of your feet.

Fractures that occur in the feet due to osteoporosis can range from small stress fractures in the bone to large displaced breaks that will require surgery to fix.

Treatment of Osteoporosis of the feet

Treatment options for osteoporosis include:

Medications

There are several different medications that your doctor may prescribe for the treatment of osteoporosis. 

Monoclonal antibody medications

Monoclonal antibody medications such as Denosumab (Prolia, Xgeva) produce similar or better bone density results. They also reduce the chance of all types of fractures related to osteoporosis.

Denosumab is administered via a shot under the skin every six months. There are certain risks and complications that may occur as a result of taking these medications. Your doctor helps you minimize the risks and provide you with accurate prescriptions and instructions on what to do.

Bone-building medications are used if more common treatments or medications for osteoporosis don’t work well or improve your condition.

Romosozumab is the newest bone-building medication to treat osteoporosis. It is used for only one year and then will be followed by other osteoporosis medications.

Hormone-related therapy

Hormone-related therapy to replace the loss of hormones can help maintain bone density. Hormone-related therapy includes:

When started sooner, estrogen therapy in postmenopausal women can help maintain bone density. There are certain risks or complications that may occur such as increased risk of blood clots, endometrial cancer, breast cancer and possibly heart disease. Estrogen therapy is typically used for bone health in younger women. It may also be used for women whose menopausal symptoms also require treatment.

Is your foot fracture an early sign of Osteoporosis?

Foot fracture is a common sign of osteoporosis of the foot. The first and common sign of osteoporosis is bone fracture. Osteoporosis often progresses without any symptoms or signs. This means you may have the condition without knowing.

What does osteoporosis pain feel like?

Pain that gets worse when you stand or walk, and relieve you when you sit or lie down. The pain could be a sharp-severe pain when you stand or walk and a mild pain when you are at rest.

What is the life expectancy of a person with osteoporosis?

According to a new observational study, women that are under the age of 75 years and men under 60 years can expect to live at least 15 more years after beginning their osteoporosis treatment.

Osteoporosis Facts

54 million Americans have low bone density resulting from osteoporosis. Osteoporosis causes an estimated 2 million broken bones yearly. According to estimates, about one in two women and one in four men over the age of 50 will break a bone as a result of osteoporosis.

Osteoporosis is more common among white and Asian women. However, men and women of all races can have the disease. Though it is more common in older people, it can also affect younger people.

Most broken bones in people over the age of 50 that are not caused by a serious accident, car crash, tripping, falling over something, falling off a height, etc, can be the first sign of osteoporosis. However, these are frequently undiagnosed.

Osteoporosis symptoms

At the early stage of osteoporosis, you will likely not experience any symptoms or signs. This is because there are typically no symptoms in the early stages of osteoporosis.

Causes of Osteoporosis

Osteoporosis is a natural occurrence that occurs with age. Loss of bone mass and tissue causes the bone to become weaker and thinner. The bones become more prone to fracture from the simplest of occurrences.

People that are older over the age of 50 are more at risk of osteoporosis. This is because as people grow older, the bone mass decreases much faster.

There are certain risk factors that increase the chances of developing osteoporosis. These include:

Women are more at risk of developing osteoporosis than men.

Older people are at higher risk of developing osteoporosis.

White people and people of Asian descent are at higher risk of developing osteoporosis.

Having a mother, father, or sibling with osteoporosis puts you at greater risk of developing osteoporosis.

Men and women who have small body frames are at higher risk due to having smaller bone mass.

Low sex hormones such as estrogen and testosterone can weaken the bone. Low estrogen is one of the common risk factors that lead to osteoporosis in women. Over-active thyroid hormones, overactive parathyroid and adrenal glands can increase the risk of developing osteoporosis.

Low calcium intake and not eating well can cause the bone to weaken.

People with certain medical conditions such as Celiac disease, inflammatory bowel disease, Kidney or liver disease, Cancer, Lupus, Multiple myeloma, Rheumatoid arthritis, and osteoarthritis are at risk of developing osteoporosis.

Long-term use of oral or injected corticosteroid medications, such as prednisone and cortisone can increase the risk of developing osteoporosis. Certain medications for the treatment of certain medical conditions including cancer, seizures, and gastric reflux can increase the risk of developing osteoporosis.

People who sit or sleep in a particular position for a long period of time are at risk of developing osteoporosis. Excessive intake of alcohol and smoking can also increase the risk of osteoporosis.

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This article was originally published on Drgraff.

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What are the most effective treatments for toenail fungus in Dallas, Plano & Texas

What are the most effective treatments for toenail fungus in Dallas, Plano & Texas is a condition when fungus affects your toenail. Toenail fungus begins as a white or yellow spot that normally occurs under the tip of your toenail. As the fungal infection increases, the white or yellow spots spread to all parts of your toenail and cause your nail to change color, thicken and crumble.

Toenail fungus can affect one, several, or all of your toenails. It affects 2-18% of people in the world’s population. This number translates to 35 million people worldwide. Toenail fungus usually affects adults. As you grow older, your risk of having toenail fungus increases.

According to fungus statistics, 25% of adults will experience some type of nail fungus by the time they are 40 years old. 50% of older people that are more than 50 years old will experience toenail fungus. According to a dermatology study in the U.S, it was shown that almost 50% of the people who came into a doctor's clinic came for fungus related problems.

Toenail fungus may not be painful at its early stage. It can get very painful when the situation gets worse. Toenail fungus is common and highly treatable.

There are different types of treatment options for toenail fungus depending on the severity. Mild toenail fungus can be treated with home remedies and medications. Severe conditions will require more specialized treatments.

Most effective treatments for toenail fungus

There are several treatment options for toenail fungus. The most effective treatment options for toenail fungus include:

Oral antifungal drugs

Oral antifungal medications are specifically produced to kill fungi. These drugs kill fungus and clear the infection more quickly than other topical drugs. These drugs aid the growth of new toenails that are totally free of infection or fungus. The new toenails gradually replace all the infected toenails. Antifungal drugs include terbinafine (Lamisil) and itraconazole (Sporanox).

Laser therapy

Laser treatment is currently one of the most effective treatment methods for toenail fungus. The treatment involves directing a laser device towards the infected toenail. The laser device emits heat through the infected toenail to the nail bed where the fungi are located. The heat then kills the fungus present. Laser treatment for toenail fungus is FDA-approved.

Medicated nail cream

Medicated antifungal nail cream can help kill the fungus in your toenail. First, soak the infected nails before rubbing them with the medicated antifungal nail cream. It is best if you first thin your nails before applying the cream because thinning your nails allows the cream to get through the hard nail surface to the underlying fungus which is on the nail bed.

You can thin your nails with a nail file or by applying a nonprescription lotion containing urea.

Baking soda

Baking soda soaks up moisture that may cause toenail fungus.

In a study, researchers found that baking soda prevented fungal growth in 79 percent of patient.In another study, baking soda reduced fungal growth in 17 percent of patients.

You can put baking soda inside your socks and shoes to soak up moisture. You can also apply a paste of baking soda and water directly to the affected nail and leave it there for at least 10 minutes before rinsing. Repeat this procedure several times a day until the fungus clears off.

Blends of essential oils

Blends of certain essential oil may have an antifungal and antimicrobial effect when applied to it. Blends of essential oils such as lavender oil, petitgrain oil, clary sage oil, ylang oil, and jasmine oil can help get rid of it.

Mix the oil with carrier oil before applying the mixture to the affected toenail nails. Leave the oil on the toenail for a period of time before washing off.

Surgery

You may need to undergo a surgical procedure to remove the affected nail if other conservative treatments don’t get rid of the fungus.

Surgery such as temporary removal of the nail to allow for direct application of antifungal drugs or cream directly on the nail bed where the fungus is may be required.

If the fungal nail infections don't respond to medications, you may need to undergo permanent nail removal. Permanent nail removal surgery will be used to totally remove the infected toenail to allow for the growth of a new healthy toenail.

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This article was originally published on Drgraff.

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Achilles heel treatment in Dallas, Plano & Texas

Achilles heel treatment in Dallas, Plano & Texas, also known as Achilles tendonitis is a condition whereby the Achilles’ tendon is inflamed or injured which causes pain.

The Achilles tendon is the largest tendon in the body that stretches from the heel bones to the calf muscles. It is a springy band of tissue at the back of your ankle and above your heel that allows you to point your toes downwards and upwards.

The Achilles heel tendon can get injured from an accident or falling from a height. Continuous, intense physical activity, such as running and jumping, can also cause the Achilles’ tendon to get inflamed and cause pain.

The pain can be mild or moderate. The pain could also feel like a burning pain and you may feel stiffness in that part of your leg. You will feel severe pain if your Achilles tendon is partly torn or completely ruptured.

Causes of Achilles tendonitis

Common causes of Achilles tendonitis are continuous intense physical activities such as running, jumping, or walking. Repeated activities that strain the Achilles’ tendon can cause tendonitis.

Men that are 30 years or above are more likely to have Achilles tendonitis.

Athletes are especially prone to Achilles tendinitis. This is because at the start of a race, an athlete surges off the starting block and this abrupt action can be too much for the tendon to handle causing an injury to the Achilles’ tendon.

Other causes of Achilles tendonitis include:

Rheumatoid arthritis

Infection

Exercising without a proper warm-up

Sports such as tennis and football that require quick stops and changes of direction

Sudden increase in physical activity

Wearing old or poorly fitted shoes

Frequent or prolonged wearing of high heels

Bone spurs in the back of your heels

Flat feet or fallen arches

Very tight leg muscles or tendons

Symptoms of Achilles tendonitis

The common symptoms of Achilles tendonitis are pain above your heel and swelling in the backside of your heel. You feel the pain more when you stretch your ankle or stand on your toes and when you walk or run.

The pain may be mild and get better or worse over time. You may feel severe pain if the tendon is partially torn or completely ruptured.

Other symptoms include:

Feeling of tenderness in your heel

Swollen heel

Stiffness in your heel

Snapping or popping sound when your Achilles heel is ruptured

Bruising

Difficulty pointing your toes and pushing off your toes when taking steps

Discomfort in the back of your heel

Tight calf muscles

Limited range of motion when flexing your foot

Overly warm skin on your heel

Treatment of Achilles tendonitis

There are different treatment options for Achilles tendonitis depending on the severity of your condition.

Resting your leg and taking the weight of your body off your leg can help relieve pain. You may need to use crutches when walking to take the weight of your body away from your heel.

Placing ice packs on your heel for about 20 minutes at a time for several times may help numb the pain.

Using compression elastic bandages around your lower leg and ankle help to reduce swelling.

Elevating your legs above your chest can help reduce pain.

Wearing shoes with built-up heels help to take tension off your Achilles’ tendon and protect it from further stretching.

Taking nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen can help reduce pain and swelling.

Injecting corticosteroids into the pain area can help to reduce pain if you feel severe pain.

Surgery

Surgery may be required if other conservative treatments don’t stop the pain or improve your condition. Surgery may be needed to repair your Achilles’ tendon if it is ruptured or torn.

The aim of the surgery is to sew up the torn or ruptured tendon. The surgery involves opening up your leg above the heel bone and then sewing the two ruptured tendons back together.

Recovery from surgery can take a few weeks to a few months before you recover fully.

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This article was originally published on Drgraff.

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Bone spurs – Symptoms, causes, and treatments in Dallas, Plano & Texas

Bone spurs – Symptoms, causes, and treatments in Dallas, Plano & Texas are hard bumps or extra bony projections that form along the edges of bones. Bone spurs commonly form at the joint where bones meet with each other. They may also form on the bones of your spine.

Joint damage associated with osteoarthritis is the major cause of bone spurs. You may have bone spurs and not know because most bone spurs cause no symptoms and may be unable to detect.

Bone spurs may not require treatment. Treatment may only be required if the bone spurs affect your health and also depending on the location of the bone spurs.

Bone spurs can form on many parts of your body, including your hands, shoulders, neck, spines, hips, knees, or feet.

Symptoms of bone spurs

Bone spurs can be undetected for years. You may not know that you have bone spurs unless an X-ray is used to reveal it.

Pain in your knee that makes it difficult to bend your leg

Loss of motion in your joints

Bone spurs can affect your spine and narrow the space of your spinal cord.

Bone spurs can pinch the spinal cord or its nerve roots and can cause you to feel weakness or numbness in your arms or legs.

Bone spurs can occur in your hip make it painful to move your hip

Reduction of range of motion in your hip joint.

Pain in the affected joint

Pain or stiffness when bending or moving the affected joint

Muscle spasms, cramps, or weakness

Bumps under your skin that commonly occurs in your hands and fingers

Having trouble controlling your bladder or bowels if the bone spur presses against certain nerves in your spine.

Joint damage from osteoarthritis or degenerative joint disease is the most common cause of bone spurs.

If you have an injury to a joint or tendon, bone spurs might form. This is as a result of the body trying to fix the injured bone by adding bone to the injured bone.

Treatment of bone spurs include:

Over-counter-pain relievers

If you feel pain as a result of bone spurs, you will need to take over-the-counter pain relievers such as Acetaminophen (Tylenol), Ibuprofen (Advil, Motrin), and Naproxen sodium (Aleve).

Heat and ice therapy

Alternating between ice and heat therapy may help to ease the pain. Placing a heating pad on the area where you feel pain can help relieve pain and stiffness. Placing ice pack on the area where you feel pain can help relieve pain and reduce inflammation.

Corticosteroids injection

Taking corticosteroids injection help to relieve severe pain and reduce inflammation.

Physical therapy

Engaging in some form of strengthening and flexibility exercises can help strengthen your joint and increase flexibility and movement.

Surgery

Surgery is needed for severe cases where other conservative treatments don’t relieve your pain or improve your condition. Surgery will be used to remove the bone spur that is causing the pain.

Can bone spurs go away?

Bone spur treatments can only help to manage and relieve the pain associated with bone spurs. Bone spurs cannot go away on their own. Bone spurs are permanent unless a surgical procedure is used to remove them, they can’t go away on their own.

How do you treat a bone spur?

You can treat bone spurs by taking over-the-counter pain relievers such as ibuprofen, acetaminophen, and naproxen sodium. More severe pain can be treated by having corticosteroids injection. You can also use ice or heat to relieve pain associated with bone spurs.

What do bone spurs feel like?

Bone spurs are bony projections that form along the edges of a bone. Bone spurs feel like hard lumps or bumps underneath the skin. You feel pain or stiffness when you try to move the affected joint.

How do you get rid of bone spurs naturally?

You can get rid of bone spurs naturally through the following ways:

Antioxidant-Rich Diet

Taking antioxidant-rich diets is crucial for overall health and also help prevent the development or growth of bone spurs. Antioxidants are compounds that are found in foods that protect your cells from damage caused by free radical damage. They also help to reduce inflammation.

Anti-Inflammatory Supplements

Taking anti-inflammatory supplements such as turmeric, omega 3 fatty acids and more have been scientifically proven to reduce inflammation. They can also help get rid of bone spurs. Turmeric contains a compound known as curcumin. The curcumin is responsible for its anti-inflammatory properties and it is responsible for the positive improvements in hundreds of different diseases and conditions.

Exercises

Doing regular weight-bearing exercises like walking or stair-climbing can help keep your bones strong. Also, engage in exercises that can help you lose excess weight if you are overweight. Taking some extra pounds off your weight can help get rid of bone spurs.

Does apple cider vinegar dissolve bone spurs?

Apple cider vinegar is known to remove excess calcium from the bone and bring relief. There are some suggestions that simple apple cider vinegar added to your diet can dissolve heel spurs.

Can bone spurs be removed without surgery?

Surgery may be required to permanently remove bone spurs. You may be able to get rid of bone spurs by using some natural ways. However, it is not 100% certain that they will actually remove the bone spurs. Surgery is the only way that is 100% certain that the bone spur will be permanently removed.

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This article was originally published on Drgraff.

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Vitamin D3, C, B12 Booster Shot Injections

Vitamin D3, C, and B12 are essential vitamins that are very important to the body. Vitamin D is important for normal growth and development of healthy strong bones and teeth. Vitamin D regulates the absorption of calcium and phosphorus. It also helps the body fight against certain diseases.

Vitamin C is important for the growth, development, and repair of all body tissues. Vitamin C plays a vital role in many body functions such as the formation of collagen, absorption of iron, boosting the immune system, facilitating wound healing, and the maintenance of cartilage, bones, and teeth.

Vitamin B12 helps the body convert food into energy. Biotin helps to keep the skin, hair, eyes, liver, and nervous system healthy.

Having the concentration of all these important vitamins injected into your body helps your body to function optimally. 

Vitamin D: Uses, Side Effects, Dosage

Vitamin D is a fat-soluble vitamin. Vitamin D includes vitamins D-1, D-2, and D-3. The body naturally produces vitamin D when it is exposed directly to sunlight. Vitamin D can also be obtained through certain foods and supplements.

You are at risk of developing bone abnormalities such as soft bones (osteomalacia) or fragile bones (osteoporosis) if you don’t have enough vitamin D in your body.

Uses of vitamin D

Vitamin D provides a variety of benefits to the body. These include:

    • Fighting against diseases

Vitamin D helps to fight against certain diseases. Study shows that it reduces the risk of multiple sclerosis, decreases your chances of developing heart disease, and also reduce your chances of developing flu.

    • Facilitates weight loss

Vitamin D facilitates weight loss. A study showed that people taking daily calcium and vitamin D supplements were able to lose more weight than people taking a placebo supplement. The reason was that the extra calcium and vitamin D had an appetite-suppressing effect.

    • It reduces depression 

Vitamin D helps to reduce depression and regulate mood. A study showed that people with depression who take vitamin D supplements daily noticed an improvement in their condition.

    • Used for treatment and prevention of certain conditions 

Vitamin D is used to treat and prevent bone disorders such as rickets, osteoporosis, and osteomalacia. Vitamin D combined with other medications is used to treat low levels of calcium or phosphate caused by certain disorders. It may be used to help people with kidney disease to keep their calcium levels normal and allow normal bone growth.

Side effects of vitamin D

Dangerously high levels of vitamin D in your body can lead to side effects. These include:

    • Bone loss

Vitamin D is vital for maintaining strong bones and teeth. However, study shows that too much vitamin D can affect the health of your bones. 

    • Kidney failure 

Very high levels of vitamin D can be detrimental to the health of your kidney. High levels of vitamin D may lead to kidney injury in people with healthy kidneys and also people with kidney disease.

Can I take vitamin D3 injection?

Yes, you can take vitamin D3 injection. Vitamin D injections are intramuscular injections that provide high doses of vitamin D. However, taking vitamin D3 injections for long periods of time in doses higher than 4000 units daily is considered unsafe. High doses of vitamin D3 are recommended for short-term use for vitamin D deficiency.

How do you give a vitamin D3 shot?

Vitamin D3 shot is given intramuscularly (into the muscle) to provide a high dose of vitamin D3. To give a vitamin D3 shot, your doctor will first clean the injection site and then inject the concentration of vitamin D3 into your muscle using a syringe. The muscle gradually releases the Vitamin D into your bloodstream.

    • Lowers high blood pressure

Taking vitamin C shots in combination with some medications help to lower blood pressure.

    • Improve the appearance of the skin

Vitamin C plays an important role in the formation of collagen. It helps to eliminate wrinkles and fine lines. It makes your skin smooth and young.

    • Development and repair of all body tissues

Vitamin C plays a vital role in the development and repair of body tissues. Taking vitamin C shots helps to increase the levels of vitamin C in your body and enhances the development and repair of body tissues.

    • Boosts immune system 

Side effects 

Extremely high levels of vitamin B12 in your body can also cause certain side effects. However, the risk of overdose or extremely high levels is very low.

What is a B12 booster shot?

Vitamin B-12 shots are injections containing high levels of cyanocobalamin. These shots are injected into the muscles and are slowly absorbed into the body. Vitamin B12 shots can quickly boost vitamin B-12 levels in individuals with vitamin B12 deficiency.  

What does a B12 shot do for you?

Vitamin B12 shot significantly increases the levels of vitamin B12 in your body. If you have vitamin B12 deficiency, taking vitamin B12 boosts the levels of vitamin B12 in your body and prevents you from experiencing the symptoms associated with vitamin B12 deficiency.

How long does a B12 shot last?

Most people feel the effect of vitamin B12 shot for about a week. However, vitamin B12 is stored in substantial amounts in the body to be used later. It is mainly stored in the liver until it is needed by the body. It takes about 3-5 years for the body to use up the vitamin B12 it has stored.

Best Place to get Vitamin D3, C, B12 Booster Shot Injections in Los Angeles is RenewMe MedSpa

If you are looking for the best place to get vitamin D3, C, and B12 injections, RenewMe MedSpa is the best place for you.

RenewMe MedSpa is a reputable provider of IV therapies including Vitamin D3, C, and B12. We provide these vitamin booster shots to individuals who want to boost their vitamin levels. 

We provide professional care by partnering with certified medical professionals including Medical Doctors, Registered Nurses, Clinical Pharmacists and Nutritionists. 

Though we are located in Los Angeles, we provide our services to everyone regardless of your location. Our registered nurses are available to bring the treatments straight to your home. You can have your IV vitamin therapy in the comfort of your home.

You can easily find us by visiting our website at renewmespa.com. You can also book online appointments with us via our site renewmespa.com. 

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This article was originally published on Renewmespa.

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IV VITAMIN THERAPY LOS ANGELES

What is IV Vitamin Therapy ?

Intravenous therapy (IV) is a treatment whereby fluids containing nutrients and vitamins are delivered intravenously directly into your bloodstream. The aim of IV therapy is to allow immediate and higher absorption of nutrients and vitamins in your body. 

The body is able to absorb nutrients much faster when taking intravenously than when taken orally. This is because IV Therapy bypasses the digestive system and goes directly into your bloodstream, resulting in a 90-100% absorption rate. The absorption rate when taken orally is only about 20-50%.

Studies show that about one-third of UK workers experience anxiety, depression, or stress. IV therapy can help boost energy levels and strengthen the immune system. Athletes and Hollywood celebrities have used IV therapy for centuries to boost their energy levels and strengthen their immune systems.

IV therapy was originally used in hospitals to improve the condition of patients that were dehydrated, nutrient-deficient, or patients that are unable to take medications orally. Even healthy people now take IV nutrients and vitamins to boost their energy levels and enhance their overall wellness.

Does IV vitamin therapy work?

According to medical experts, IV vitamin therapy is a valuable treatment option when provided by a medical professional. It works for many patients and many patients have seen improvements and good results. 

Right now, there are still limited researches to test the effectiveness of IV vitamin therapy. There’s no published evidence that supports the use of IV vitamin therapy for serious or chronic diseases. However, individual patients may claim that it was beneficial for them. 

If you are considering having an IV vitamin therapy, you should first consult with a reputable medical healthcare provider to know if you’re suitable for the procedure and the pros and cons.

Does insurance pay for IV therapy?

Some insurance may pay for IV therapy depending on your medical needs. Most insurance may cover home infusions, doctor’s visits, hospitalization, and in-clinic IV therapy.

Are IV infusions good for you?

Typically, it is people who aren’t able to eat enough food, or who have illnesses that interfere with nutrient absorption that are good candidates for IV vitamin therapy. If you have nutrients deficiency, IV vitamin therapy may be good for you. IV vitamin therapy has many benefits such as boosting the immune system, increasing energy levels, correcting dehydration, relieving stress, ridding your body of toxins, balancing hormones, and making your skin healthier. 

Before undergoing IV vitamin therapy, first, consult with a reputable doctor to know if you are a good candidate for IV vitamin therapy in order to avoid serious risks and complications.

Can vitamin B12 be given intravenously?

Yes, vitamin B12 can be given intravenously directly into the bloodstream. By taking vitamin B12 intravenously, your body is able to absorb 90-100% of the vitamins.

How often should you get IV therapy?

How often an individual should undergo IV therapy varies from person to person. This is because the treatment is customized to suit each individual's needs and condition. You may need to undergo weekly IV infusion sessions when you first begin the treatment. You may also need to undergo weekly IV infusion sessions if you have a chronic health condition that affects your immune system.

How long does IV drip last?

You may experience initial noticeable results in 3-4 days after having an IV drip. The effect of the drip will continue to work over the next few days and weeks.

How much is IV treatment?

The cost of IV treatment varies depending on the provider, location, and type of IV treatment. An IV treatment can cost anywhere from $100-$700.

Best Place to get IV Vitamin Therapy in Los Angeles is RenewMe MedSpa

RenewMe MedSpa is a highly reputable medical spa that specializes in providing IV vitamin therapy for a variety of conditions and reasons. We are the best in what we do and we provide the best IV treatments that you can find in Los Angeles and its environs.

We partner with certified medical professionals such as Medical Doctors, Registered Nurses, Clinical Pharmacists, and Nutritionists to provide the best treatments that perfectly suit your needs.  

We provide specially formulated IV vitamin drip that contains essential vitamins and nutrients that your body needs to function optimally. We ensure that you get the right amount of vitamins for your body system.

At RenewMe MedSpa, we provide a variety of IV vitamin treatments. Whether you want to improve the appearance of your skin, boost your immune system, increase hydration, increase your energy levels, we provide the IV treatment that you need. 

Visit our clinic or book an appointment with us online to get your IV vitamin therapy. We are always available all through the week.

For online bookings, visit renewmespa.com.

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This article was originally published on Renewmespa.

[healthbenefittips]

Vitamin C and Glutathione IV Therapy | Glutathione Injection

Vitamin C is an essential nutrient found in our diets and fruits. Vitamin C plays many important roles in the body. It strengthens the immune system, prevents cell damage, increases the production of collagen, and many more.

Glutathione is a compound consisting of three amino acids (glycine, cysteine, and glutamic acid). It is a powerful antioxidant that primarily helps the body fight diseases and injuries by attaching to free radicals and eliminating them from the body. 

Vitamin C and Glutathione IV therapy is a therapy that increases the vitamin C and glutathione contents in the body. 

What is Vitamin C IV Therapy ?

Vitamin C is an essential nutrient that is found in our diets and dietary supplements. It is an antioxidant that helps to prevent oxidative stress. Vitamin C is very important in the body; it plays many roles including the production of collagen for skin health and appearance.

Studies have shown that when vitamin C is taken in high doses, it may slow the growth of prostate, pancreatic, liver, colon, and other types of cancer cells.

What is Glutathione IV Therapy ?

Glutathione IV therapy is a therapy that is aimed at increasing the glutathione contents in your body. It is a way that glutathione is delivered intravenously directly into your bloodstream to increase the amount of glutathione in your body. Concentrations of glutathione are administered into your bloodstream with an IV drip.

How long does Glutathione IV take to work?

The effect of glutathione IV therapy is usually seen after a minimum of three weeks. 

Is glutathione bad for the heart?

No, Glutathione is the most important and most abundant antioxidant to your heart. According to the study, the deficiency of glutathione is statistically linked to higher occurrences of heart failure in humans and animals. This shows that glutathione is not only beneficial for general body wellness but also beneficial for the heart.

What are the benefits of glutathione injection?

Glutathione provides many benefits to the body. These include:

    • Antioxidant 

Glutathione is a powerful antioxidant that helps to reduce oxidative stress and eliminate free radicals. Cellular oxidation process naturally produces free radicals. Your body needs more oxygen when you exercise. 

    • Reduces cell damage in fatty liver disease

Deficiencies in antioxidants such as glutathione in the level can lead to cell death and fatty liver disease. Glutathione has shown to improve protein and enzyme levels in the blood of individuals with fatty liver disease.

    • Increases mobility for individuals with peripheral artery disease

Peripheral artery disease occurs when the peripheral arteries become clogged by dangerous substances. A study reported that glutathione improved circulation which helps to increase mobility for individuals with peripheral artery diseases.

    • Help fight against autoimmune disease

Chronic inflammation that is caused by autoimmune diseases can increase oxidative stress. A study showed that glutathione helps to reduce oxidative stress by either stimulating or reducing the body’s immunological response.

    • Reduces symptoms of Parkinson’s disease

Parkinson’s disease affects the central nervous system. A study showed that intravenous intake of glutathione provides positive effects on symptoms of Parkinson’s disease such as tremors and rigidity.

    • Prevent cancer progression

Some studies have shown that glutathione has a role in preventing the progression of cancer. However, glutathione may make tumors less sensitive to chemotherapy. More research is required to determine the effects of glutathione on cancer.

    • Improve the appearance of your skin

Glutathione helps to flush out free radicals and toxins from your body. Free radicals and toxins contribute to the adverse changes that happen to your skin. Your skin begins to look dull and wrinkled. 

How long does glutathione injection take to work?

Glutathione injection, just like glutathione IV, takes about 3 weeks before results start to show. Your general health and metabolism also have an impact on how fast the glutathione injection starts to work.

How often should I get glutathione injections?

It is recommended to take glutathione injection 1-3 times per week for 4-8 weeks. Your response to the treatment will determine if you will continue taking the injection after this period.

How much do glutathione injections cost?

The cost of glutathione injections depends on the quality, the dosage needed to get your desired results and the maintenance dose. A vial of glutathione costs about $150-$400. 

Best Place to get Vitamin C and Glutathione IV Therapy in Los Angeles is RenewMe MedSpa. 

RenewMe MedSpa is a reputable and prominent provider of IV therapies including Vitamin C and Glutathione IV therapy. All our IV drips are perfectly blended with essential nutrients, minerals, and ingredients that perfectly meet each individual’s needs.  

Renewmedspa is located in Los Angeles. We provide our services to everyone regardless of your location or gender.Check our website and book an appointment with us today at Renewmedspa.

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This article was originally published on Renewmespa.

[healthbenefittips]

IMMUNITY IV DRIP | Immune Boost Treatment

Your immune system acts as soldiers that fight against sickness and diseases in your body. The immune system protects you from sickness and diseases. 

Your immune system can get weakened as a result of environmental factors such as sleeplessness, diet, stress, and aging. If you have a weak immune system, your body is unable to fight off sicknesses and diseases. You become more prone to sicknesses and diseases.

Immunity IV drip is a proven way with which you can strengthen your immune system to fight off sicknesses and diseases.

What is an immunity drip?

Immunity IV drip is the intravenous administration of immune-boosting vitamins, minerals and nutrients directly into the bloodstream via the vein. Immunity IV drip bypasses the digestive system to deliver 100% absorption rate.

Immunity IV drip contains vitamin C, B-complex vitamins, glutathione, and saline fluids. All these vitamins, nutrients, and fluids are combined and are infused into the bloodstream intravenously. They all work together to boost your immune system 

Benefits of IV DRIP immune boosters 

Immunity IV drip provides a variety of benefits which include:

    • Fights viral and bacterial infections

Immunity IV booster helps to protect you from viral and bacterial infections by fighting them off. Your immune system is strengthened and has the ability to fight off diseases and flu that affect your health. You no longer fall sick easily because you have a strong immune system.

    • Reduce healing time

Immunity IV drips boost your immune system and this helps you heal very fast. If you get injured, you heal faster. If you undergo surgery, you get healed faster. Your strong immune system ensures that you get out of the sickbed in no time and go about your normal daily activities.

    • Increase hydration 

Immunity IV drip contains fluids that help to increase your hydration even when you are sick. Staying hydrated ensures that your cells have the needed amount of fluids that they require to work optimally. Staying hydrated is very important to your body system regardless of whether you are sick or not. Your body requires a significant amount of fluids to function properly. 

    • Prevents damages caused by free radicals 

Immunity IV drip contains glutathione that eliminates free radicals and toxins. It prevents free radicals from damaging the cells in your body. Your cells begin to function properly.

How can I boost up my immune system?

There are different ways you can boost your immune system. The most efficient way to boost your immune system is by having immunity IV drip. This is because immunity IV drip allows for 100% absorption of the vitamins and nutrients. Your body has higher levels of essential nutrients and vitamins when taken intravenously rather than when taken orally.

What weakens your immune system?

Your immune system naturally goes weak as you grow older. Other factors that can weaken the immune system include bad eating habits, sleeplessness, lack of exercise or too much exercise, excess stress, inactivity, excess intake of alcohol, smoking, AIDS, and some form of medications.

Do IV immune boosters work?

IV immune booster is considered a very safe and effective way to deliver higher amounts of immune-boosting vitamins and nutrients into the bloodstream. The body is able to absorb up to 100% of the vitamins and nutrients through IV immune-boosting therapy. A lot of people and even celebs have testified about the effectiveness of IV therapies. 

How Long Do IV immune drip boosters last?

You can feel almost immediate results after taking immunity boosts IV drip. This is because the vitamins and nutrients are delivered straight into your bloodstream. The results can last anywhere from days to weeks. You may need to take the treatment every two weeks after your immune system becomes stable.

Best Place to get IMMUNITY IV DRIP BOOSTER SHOT Injections in LOS Angeles  is RenewMe MedSpa

RenewMe MedSpa is a well-known medical spa that specializes in providing IV treatments for a variety of conditions and reasons. We provide several IV therapies including immunity IV boosters. We have a team of highly experienced and certified medical professionals that work tirelessly to ensure that each client is well-attended. 

Our immunity IV drips are formulated with essential nutrients, vitamins, and minerals that work together to ensure your immunity is extremely strong enough to fight off any form of disease and illness. 

If you want to stay healthy and go about your daily activities without any fear of disease attack, visit our clinic or book an appointment with us for your immune IV therapy. Even if you can’t come to our clinic, our registered nurses are always available to come to your home and administer the treatment to you.

Check our website and book an appointment with us today at Renewmedspa.

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This article was originally published on Renewmespa.

[healthbenefittips]

NAD+ IV Nutrition, Anti-aging Therapy

As we grow older, the levels of Nicotinamide Adenine Dinucleotide (NAD) in the body reduce. NAD is a powerful naturally occurring coenzyme in the body that contributes to vital bodily functions such as repairing DNA, maintaining cell health, and boosting the immune system. It has powerful anti-aging and anti-inflammatory properties. 

At a younger age, the body has high levels of NAD. These high levels of NAD ensure that the cells in your body have a good supply of energy and the body has low levels of free radicals. As you grow older, the levels of NAD in your body begin to reduce, resulting in low supplies of energy. Your cells begin to lack adequate amounts of energy and free radicals in the body begin to increase. Your cells begin to malfunction and aging begins to set in. 

As the levels of NAD reduce in your body, it results in signs of aging. Low levels of NAD are associated with low levels of cellular energy and cellular degeneration.

NAD+ IV infusion therapy is a promising and effective treatment that can boost the levels of NAD in the body to reduce or reverse the signs of aging.

What is NAD+ infusion?

NAD+ IV therapy is a restorative therapy that helps to increase the NAD levels in your body. NAD+ helps to turn nutrients into energy to increase metabolism and helps to regulate other cellular functions. An increase in the NAD levels in your body enhances cellular energy and boosts overall cellular performance. Increase in NAD levels help to increase your energy levels back to when you were younger. This increase in energy helps to return your cells to how they were when you were younger. Your cells begin to function at optimal levels once again.

NAD+ is the oxidized form of NAD used as an anti-aging agent to boost NAD levels in your body. NAD+ is administered intravenously directly into your bloodstream. This helps to bypass the digestive system and increases the amount of NAD+ that is absorbed into your bloodstream. This results in significant energy increase, younger skin appearance, athletic performance, enhanced brain function, improved mood, and enhances overall cellular performance.

Why Choose NAD for Anti-aging, scientific backed reasons

Scientists have found out that by increasing the levels of NAD in your body, the signs of aging can be reduced and even reversed. This is because NAD has the power to return your cells to how they were when you were young. It means that NAD has the ability to turn back your cells’ biological clock. Your cells begin to work at optimal levels due to the increased amount of energy. NAD for anti-aging is a more natural and efficient way to reverse the natural effect of aging.

Is NAD+ IV therapy safe?

NAD+ is very safe and considered as a more natural treatment to prescription drugs and supplements. It delivers NAD and other essential nutrients straight into the bloodstream. There are no adverse reactions or side effects after undergoing the therapy.

What does NAD do for the body?

NAD+ has two major functions in the body. It helps turn nutrients into energy to increase metabolism and reduce aging effects. It also helps to regulate other cellular functions and increase cellular performance. NAD+ also provides several other important benefits to the body. It enhances brain and cognitive function, enhances mood, improves sleep, and also improves the total wellness of the body.

What are the side effects of NAD?

NAD IV therapy is a relatively safe therapy. There are negligible side effects of NAD therapy. Side effects vary by patient and go away almost immediately when the therapy is completed. Commonly reported side effect with NAD therapy is slight feelings of nausea. This feeling goes away very quickly. Some patients have also reported abdominal discomfort, mild flushing feeling, and tightness of the chest tightness. Reducing the amount of IV concentrations given to patients can help reduce side effects and discomfort.

Can NAD reverse aging?

Yes, NAD can reverse aging by increasing metabolism and cellular performance. NAD has powerful anti-aging properties and helps to boost the immune system. 

Does NAD help with depression?

Changes or imbalance in sirtuin activity can lead to mood disorders. Sirtuin is a class of protein that contributes to normal energy production, promotes, and maintains cellular health, and regulates inflammation. Correcting these changes or imbalance in sirtuin activity with NAD may improve the symptoms of depression. It enhances your mood and makes you feel good all the time.

Is NAD therapy covered by insurance?

Some insurance companies may provide coverage for NAD therapy. Patients whose insurance package covers mental health coverage may be able to receive reimbursement for NAD therapy. Contact your insurance company to know if your insurance package covers NAD therapy. 

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This article was originally published on Renewmespa.

[healthbenefittips]

Types of bunion surgery

Bunion is one of the most common foot disorders among adults in the United States. Studies have shown that about one-quarter to one-third of American adults have bunions. Bunion is significantly higher in women and older adults

If you are suffering from a severe case of bunion, you may need to undergo bunion surgery to correct your bunion.

It is a surgical procedure that corrects a deformed area of the big toe. Bunion surgery is necessary if nonsurgical treatment methods don’t relieve your pain or improve your bunion.

Doctors may recommend bunion surgery if:

   • Your pain restricts or prevents you from completing your daily tasks or activities.

   • You can’t walk a distance without experiencing severe foot pain.

   • Your big toe remains swollen and painful even after taking all prescribed medication and treatments.

   • Your big toe is deformed and you can’t bend or straighten it.

What are the different types of bunion surgeries?

There are different types of bunion surgeries. Some of the most common types of bunion surgeries are:

   • Osteotomy - Osteotomy is done to realign the big toe to its normal position. During an osteotomy, your surgeon will make small cuts in the joint bones of your big toe to realign the joint. After cutting the bones, your surgeon will then fix the bones with pins, screws, or plates. The bones will become straighter, and the joint is balanced.

   • Exostectomy - This surgery is done to remove your bunion from the joint without actually performing an alignment. During an exostectomy, your surgeon removes the bump from your toe joint. Exostectomy is mostly performed as one part of an entire corrective surgery that includes osteotomy and soft-tissue procedures.

   • Arthrodesis - This surgery is done to correct the deformity caused by the bunion. During this surgery, the arthritic joint surfaces will be removed. Screws, wires, or plates will then be appropriately placed to hold the joint surfaces together until the bones heal.

   • Resection Arthroplasty - This surgery is commonly used for older patients with severe arthritis and patients that have had unsuccessful bunion surgery. During this surgery, your surgeon will remove the damaged portion of the joint.

How painful is bunion surgery?

Before undergoing bunion surgery, you will be given general anesthesia to put you asleep and unconscious throughout the surgery. You will not feel pain throughout the surgery. You will only experience minimal pain for the first 24-48 hours after the surgery when the effect of the anesthesia starts wearing off. In the next few days.

How long does bunion surgery take?

Bunion surgery takes less than an hour to be completed. You may need to spend more than an hour in the operating room due to the additional time it takes for the anesthesia to take effect.

Do screws stay in after bunion surgery?

Yes. The screws placed in the bone during a bunion surgery are left in position after the surgery. The screws are meant to remain in position permanently. The screws can only be removed in rare cases if the screws become painful or cause any complications.

What is the fastest way to recover from bunion surgery?

Keeping off your feet to reduce the weight of your body on your feet and applying ice on your feet and toe can help speed up recovery. Follow your doctor’s instructions and take all prescribed medications.

Do bunions grow back after surgery?

Bunions gradually return after surgery for many patients. Studies have shown recurrence rates of up to 25 percent. A common reason for the recurrence of bunion after bunion surgery is performing a surgical procedure that did not adequately and totally address the severity of the bunion.

At what age should you get bunion surgery?

Bunions can occur in children and adults. It is recommended that a bunion surgery should be delayed until about the age of 12 and above. This is because of the nature of a child's foot and the growth plate centers that are present.

What happens if you walk too soon after bunion surgery?

If you walk too soon after bunion surgery, you’re exerting pressure on the surgical area that hasn’t healed. Excessive range of motion and pressure exerted too early will increase the amount of scar tissue that will form in the deep soft tissues of your foot.

How long should you stay off your feet after bunion surgery?

You can walk immediately after undergoing minor bunion surgery. For severe surgeries such as osteotomy, arthrodesis, or resection arthroplasty, you may have to stay off your foot for 2 to 3 months.

How long before you can run after bunion surgery?

After undergoing bunion surgery, some patients can engage in some limited weight-bearing exercises such as swimming or cycling in the 4th to 6th week after the surgery.

Do you sleep with boots after bunion surgery?

After undergoing bunion surgery, you will need to wear a cast or a special type of shoe to protect your toe and to keep your toe in the right position for at least 3 to 6 weeks.

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If you have Bunion Splint, seek the right treatment by calling Dr. Graff or booking an appointment. You can do this by visiting his official website at drgraff.com.

This article was originally published on Drgraff.

[healthbenefittips]

Bunion Splint

A bunion is a bony bump that forms on the joint of the big toe that causes the top of your big toe to move towards the smaller toes.

A bunion can be painful and causes the skin over the bunion to become reddish and sore. It can cause limited movements and inability to comfortably wear your shoes.

Considerations when choosing bunion splints 

Before choosing a bunion splint, there are certain important things that you need to consider such as the types of bunions splints, size of the bunion splint, features, and severity of your condition,

Types of bunion splints 

You need to be aware of the different types of bunion splints in order to choose the best option for your specific needs

    • Braces - Bunion braces are made from light fabric. These types of braces usually contain metal or plastic rods inside that help align the toe. Bunion braces are adjustable and easy to use.

    • Hard splints - Hard bunion splints are made from plastic. The plastic runs down the outside of the big toe to help realign the big toe. You can strap the splint around your foot to keep it secured in place.

    • Gel splints - Gel bunion splints are made from soft, gel-like silicone. A part of this splint separates the big toe from the other smaller toes. It also has an attached guard that cuts across the outside of your big toe. The attached guard helps to prevent painful rubbing of your big toe against your shoes.

Size of bunion splint 

There are different sizes and designs of bunion splints. Some bunion splints are designed to fit all feet and shoe sizes, some are designed to fit certain feet and shoe sizes. Some bunion splints are available in small, medium, and large sizing. Check the sizing that best fits your feet and shoe size before you buy.

Bunion severity 

You need to consider the severity of your bunion before choosing a bunion splint. If you have a mild bunion, a gel splint may be all you need, but if you have a severe bunion, you may need a hard bunion splint for better results.

Bunion splint prices

You also need to consider pricing when choosing a bunion. The prices of bunion splints are different. Bunion splints can cost as little as $5 to $10 for basic gel splints, while mid-range models cost $10 to $20. Hard bunion splints are more expensive and can cost $20 to $30. 

Can a bunion splint permanently correct my bunion? 

A bunion splint can correct the angle of your big toe and help relieve your pain. A bunion splint can't completely cure a bunion. To see significant results, use your bunion splint consistently over a period of months. 

Do bunion splints really work?

A bunion splint can help to correct the angle of your big toe and keep it straight. However, your toe does not stay that way after you remove it. A bunion splint will not cure or fix your bunion, it can only help to correct the angle of your big toe and relieve your pain.

Which bunion splint is the best?

The best known bunion splints right now are:

    • Aid-Mate Bunion Corrector and Bunion Relief Kit

    • Flyen Bunion Corrector and Bunion Sleeves Kit

    • NatraCure Gel Bunion Guards and Toe Spreaders

    • ROOCKE Bunion Corrector Splint

    • H-Brotaco Adjustable Bunion Corrector Set

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If you have Bunion Splint, seek the right treatment by calling Dr. Graff or booking an appointment. You can do this by visiting his official website at drgraff.com.

This article was originally published on Drgraff.

[healthbenefittips]

Exercises and stretches for extensor tendonitis

Extensor tendonitis is inflammation of the extensor tendons which run from the top of the foot down to the toes. The extensor tendons connect the bones of the foot to the muscles in the front of the foot. They are also responsible for the flexing up and down of the foot and toes. 

Extensor tendonitis commonly occurs in athletes due to overuse of the foot. It also occurs in people that always wear very tight shoes. Extensor tendonitis can cause pain, redness, stiffness, warmth, and swelling. 

People who have extensor tendonitis can relieve their pain and improve symptoms by engaging in strengthening and stretching exercises. You can keep your feet strong, reduce soreness, and improve the flexibility of your feet by engaging in certain exercises.

Types of strengthening and stretching exercises for extensor tendonitis

There are different types of strengthening and stretching exercises that can help improve your symptoms and relieve pain. Most foot exercises are simple and you can do them in your home or in the gym.

Engaging in regular exercises provides better results. Ensure to do these exercises at least once or twice every day. Strengthening and stretching exercises for extensor tendonitis include:

1. Big toe stretch

The big toe stretch is a simple exercise that is designed to stretch and relieve pain in toes.

To do this exercise;

Sit up straight in a chair and with your feet flat on the floor. Take your left foot upward and place it comfortably on the thigh of your right leg. Then, use your fingers to gently stretch the big toe up, down, and to the sides. 

2. Toe curls

This exercise builds up the flexor muscles of the toes and feet. It improves the overall strength of the toes and feet.

To do this exercise;

Sit up straight in a chair and place your feet flat on the floor. Lay a small towel on the floor in front of you. Place one of your feet on one side of the towel. Try holding the towel with your big toe and the second toe. 

3. Toe raise, point, and curl

This exercise helps to strengthen all parts of your feet and toes.

To do this exercise;

Sit up straight in a chair and place your feet flat on the floor. With your toes on the floor, raise the heels of both feet. Raise your heels until only the balls of your feet remain on the floor. Hold this position for 5 seconds and then lower your heels to the floor.

After that, raise your heels and curl your toes inward. The tips of your toes should be curled inward and touching the floor. Hold in this position for 5 seconds and then lower your heels. You can repeat each routine 10 times.

4. Sand walking

This exercise is done to help stretch and strengthen your feet and calves. 

To do this exercise;

Go to a beach, desert, a volleyball court, or an area with sand. Remove your shoes and socks if you are wearing any. Just take a walk around the sand for as long as possible. 

5. Toe splay

The toe splay helps to improve control over the toe muscles. 

To do this exercise;

Sit up in a chair with your feet placed on the floor. Spread your toes apart as far as you can. Hold in this position for 5 seconds and bring your toes back together. Repeat this exercise 10 times.

6. Marble pickup

This exercise helps to increase strength in the muscles on the underside of your feet and toes.

To do this exercise;

Sit up straight in a chair and place your feet flat on the floor. Place an empty bowl and a bowl of marbles on the floor in front of your feet.

7. Extensor tendon stretch 

This exercise helps to increase the flexibility of the extensor tendon.

To do this exercise;

Kneel down with your feet pointing backward. Flatten your ankles towards the floor to completely stretch the extensor muscles. You can sit on your heels to make you more comfortable. Hold in this position for 10 to 15 seconds. Repeat the routine 2-5 times.

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If you have Extensor tendonitis, seek the right treatment by calling Dr. Graff or booking an appointment. You can do this by visiting his official website at drgraff.com.

This article was originally published on Drgraff.

[healthbenefittips]

Osgood-Schlatter Disease Treatment

Osgood-Schlatter disease is the inflammation of the area just below the knee where the tendon from the kneecap (patellar tendon) attaches to the shinbone (tibia)

Osgood-Schlatter disease usually occurs in children and adolescents experiencing growth spurts. It often occurs in children that engage in sports that involve high impact or swift changes of direction such as running, jumping basketball, football, skating and ballet.

It is a common cause of knee pain in growing children and adolescents. 

What causes Osgood-Schlatter disease?

During activities that involve running, jumping and swift changes of direction such as football, basketball, volleyball, skating, and ballet, the thigh muscles pull on the patellar tendon.

The repetitive stress causes the tendon to pull on the growth plate where the patellar tendon inserts into the shinbone. This results in pain and swelling. 

During growth spurts, bones, muscles, tendons, and other structures change rapidly. High-impact exercises and activities such as running and jumping sports put additional stress on bones and muscles.

What are the symptoms of Osgood Schlatter disease?

The common symptoms of Osgood Schlatter disease are knee pain and swelling just below the kneecap.

Other symptoms include:

    • Pain that gets worse during certain sports and activities, such as running, jumping, kneeling and jumping, and reduces when at rest.

    • Pain that is felt in one knee but may also occur in both knee

    • Pain or discomfort that lasts for weeks or months 

    • Pain that goes away and later comes back

How does Osgood Schlatter go away?

Osgood-Schlatter disease usually goes away during maturity when the bones have stopped growing. 

What is the best treatment for Osgood Schlatter disease?

There are different treatment options for Osgood Schlatter. Over-the-counter nonsteroidal anti-inflammatory pain relievers such as acetaminophen, ibuprofen, or naproxen sodium can significantly reduce pain and inflammation. Other treatment options include:

    • Resting - Resting and limiting activities that increase your pain can help to relieve your pain. Avoid sports and activities such as running, jumping, and kneeling can help ease pain and swelling.

    • Applying ice - Applying ice wrapped in a towel on the affected knee can help reduce pain and swelling.

    • Stretch leg muscles - Stretching the muscles on the front of the thigh can provide you added comfort. 

    • Wear compression socks or pad - Wearing compression socks or pads around the knee, especially during sports can help reduce pain and swelling.

Is Osgood Schlatter disease permanent?

Osgood is not a permanent disease. Symptoms of Osgood Schlatter usually go away when the bones stop growing. With proper treatment, pain and swelling can be relieved. The disease does not cause permanent damage. 

Does a knee brace help Osgood Schlatter?

Yes. A knee brace for Osgood Schlatter helps to apply pressure on the patellar tendon and also helps to relieve tension. 

What exercises are good for Osgood Schlatter disease?

There are different exercises that can help Osgood Schlatter disease. These include:

1. Straight-leg raise to the front

To do this exercise,

Lie on your back with a good right knee bent and your foot flat on the floor. Straighten the affected knee. Ensure that your low back has a normal curve. Tighten the thigh muscles in your affected leg by pressing the back of your knee flat down against the floor with your leg still straight. With your thigh muscles tight, lift your heel and entire leg slightly off the floor. Hold for about 6 seconds, and do not let your leg touch the floor. Lower your leg slowly and repeat again. This exercise should be repeated for 8-12 times.  

2. Short-arc quad

To do this exercise,

Lie on your back with your knees bent over a foam roll or rolled towel. Your both heels should rest on the floor. Slowly lift your heel and the lower part of the affected leg while the good leg is still resting on the floor. Ensure that the back of your knee is placed on the foam roll or rolled towel while the lower leg is lifted. While your leg is lifted, hold for about 6 seconds. Then, slowly bend your knee and let your back on the floor. This exercise should be repeated for 8-12 times.  

3. Shallow squat with knees and feet turned out

To do this exercise,

Stand on your both feet and separate them about shoulder-width apart. Keep your back straight while you tighten your buttocks. Bend your knees forward slowly to lower your body about one-quarter. Ensure not to bend your knees beyond the tip of your toes. Hold this position for about 10 seconds and stand straight again. This exercise should be repeated for 8-12 times.  

4. Step up

To do this exercise,

Place a single-step footstool on the floor and keep your foot steady on the footstool. Keep your back straight and step up on the footstool with your affected leg. When balanced on your affected leg, lift your other good leg on the footstool. Keep your knees moving in a straight line as you step up. Then, move back to the starting position and with both of your feet on the floor. This exercise should be repeated for 8-12 times.  

5. Step down

To do this exercise,

Stand straight on the same single-step footstool with your both foot. Slowly step down with your good leg and make your heel lightly touch the floor. Keep your affected leg straight and slowly bend your knee while still on the footstool. Remain in this position for about 10 seconds. Then, take your good foot back on the footstool and stand straight again. This exercise should be repeated for 8-12 times.  

Can you massage Osgood Schlatters?

Yes. You can massage it with your hand from top-down. Massage can help relieve pain and reduce swelling.

Does KT Tape help Osgood Schlatters and where do you put KT Tape on Osgood Schlatters?

Yes. KT tape helps relieve pressure to reduce pain. It may also help to increase circulation. KT tape is placed just below the affected knee.

Does physical therapy help Osgood Schlatter?

Yes. Certain physical therapies or exercises to stretch the thigh's quadriceps can help reduce the tension at the joint where the patellar tendon attaches to the shinbone. Certain strengthening exercises for the quadriceps can help stabilize the knee joint. 

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If you have Osgood Schlatter on any other knee, seek the right treatment by calling Dr. Graff or booking an appointment. You can do this by visiting his official website at drgraff.com.

This article was originally published on drgraff.com.

[healthbenefittips]

Symptoms of Sever’s Disease, Causes, Treatment

Sever’s disease is a type of bone injury in which the growth plate in the lower back of the heel becomes inflamed and irritated causing pain. The growth plate is a layer of cartilage in the lower back of the heel where most growth of the bone takes place.

Symptoms of Sever’s Disease, Causes, Treatment

Pain or tenderness in one or both heels is the most common symptoms of Sever’s disease. The pain is usually felt at the back of the heel and may extend to the sides and bottom of the heel.

Other symptoms include:

    • Heel pain with limping, especially during or immediately after running

    • Difficulty standing, walking, or running

    • Discomfort or stiffness in the foot

    • Swelling or tenderness in the heel

    • Redness in the heel

    • Pain that increases during or immediately after activity and rescues when at rest

Symptoms of Sever’s Disease, Causes, Treatment

The first treatment option for individuals with Sever’s disease is to abstain from exercises or activities that can put pressure on the heel. Avoid walking, running, jogging, and other weight-bearing exercises or activities to take pressure off the heel bone.

Other treatment options that may be recommended include:

    • Applying ice - Placing an ice pack on the affected heel every 1–2 hours, for 15 minutes at a time can help reduce pain and inflammation. Don’t place the ice pack directly on your heel but put the ice pack inside a towel before placing it on your heel.

    • Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) - Taking NSAIDs such as ibuprofen or acetaminophen can help reduce pain and inflammation.

    • Physical therapy - Certain home exercise programs recommended by your physical therapist can help with stretching and strengthening of the heel bone.

    • Supportive shoe inserts - The use of supportive shoe inserts can help reduce the stress and pressure on the heel.

How long can Severs disease last?

Sever's disease can come and go. It may permanently go away on its own with proper treatment, resting, and avoiding exercises or activities that can worsen your symptoms.  Sever’s disease typically lasts for 2-3 months. It can last longer in some people and can recur with time. 

What is the fastest way to get rid of Sever's disease?

Resting and taking pressure off the heel, taking nonsteroidal anti-inflammatory drugs, and applying ice on the affected heel are some of the fastest ways to get rid of Sever’s disease.

How do you get Sever’s disease?

The strong fibrous cord that connects the muscles in the back of your calf to your heel bone is called Achilles’ tendon. Repetitive stress on the Achilles’ tendon can cause Sever’s disease.

The heel bone grows faster than the ligaments in the leg, and due to the increased growth rate, the muscles and tendons can become very tight and overstretched. 

Can you play sports with Sever's disease?

Treatment for Sever's disease focuses on reducing pressure on the affected heel and also to reduce pain and swelling. Limiting or avoiding exercises and activities that exerts pressure on the heel is very important. 

Will Sever's disease go away?

Sever's disease can go away on its own with rest and avoiding exercises or activities that exert pressure on your heel. If symptoms persist, you should seek necessary treatments to avoid worsening your symptoms.

Does massage help Sever's disease?

Soft tissue massage or joint mobilizations are some pain reducing techniques that your physiotherapist can use to reduce pain from Sever’s disease.

How painful is Sever's disease?

Sever’s disease pain is usually described as a bruise or stabbing pain. The pain is commonly felt at the back of the heel, but may also be felt at the sides and bottom of the heel. 

Is plantar fasciitis the same as Sever's disease?

No, they are not the same. Plantar fasciitis is the inflammation of the plantar fascia, while Sever's disease is the inflammation or damage of the growth plate.

Can Sever's disease occur in adults?

Sever’s disease typically affects growing children and adolescents. This is because the growth plate is still in the process of fusing together in growing children and adolescents. In adults, the growth plates have already completely fused together. The back of the heel hardens and becomes stronger, making it difficult to get irritated or inflamed.

Does Sever's disease cause heel pain in a 12 year old?

Sever’s disease is more common in growing children between the age of 7 and 15 years old. This means it can cause heel pain in a 12 year old boy or girl.

Can Sever's disease cause knee pain?

The growth plates are also found in the knee. During high impact exercises or activities such as football, jumping, basketball, jogging, the knee and foot can get irritated or inflamed. The more stress placed on the growth plates, the more you’re likely to feel pain in your knee and foot.

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If you have Sever's disease any other foot conditions, seek the right treatment by calling Dr. Graff or booking an appointment. You can do this by visiting his official website at drgraff.com.

This article was originally published on drgraff.com.

[healthbenefittips]

When Should I See a Doctor for My Ingrown Toenail?

A condition or situation whereby the edge of your toenail grows into the skin next to the toenail is known as ingrown toenail.

Ingrown toenail mostly affects the big toe, though it can also affect the small toes. 

When an ingrown toenail occurs, you are likely to feel pain in the affected toenail. The pain usually worsens in stages. 

If you feel increased pain or you have any worrisome symptoms such as swelling, oozing pus, odor, redness, or warmth in the affected toe, you should immediately call a podiatrist for proper treatment.

List of pain problems from Ingrown toenails

If you have ingrown toenail, you will feel varying levels of pain depending on the stage of your ingrown toenail. The symptoms you will experience at the early stage tenderness around the area, swollen toe, or hard skin around the affected area. You will feel increased pain when pressure is applied. 

Pain problems from ingrown toenails include:

    • Inability to wear your shoes comfortably 

    • Inability to walk upright

    • Ingrown toenail can get infected causing extreme pain

    • Infected ingrown toenail can cause a break in the skin

    • An untreated ingrown toenail infection can lead to an infection in the bone in your toe

    • An ingrown toenail infection can lead to loss of blood flow to the infected area

    • An ingrown toenail infection can lead to foot ulcers or open sores

    • Severe cases of infection can lead to tissue decay and tissue death at the site of infection

How long should you wait to take home medicine?

If you feel increased pain or you detect any signs of an ingrown toenail infection like pain, swelling, irritation, redness, pus, or overgrowth of skin around the affected toe, you should immediately seek treatment. 

How to select a Podiatrist for your ingrown toenails

To select a podiatrist for your ingrown toenail, there are certain vital things that you should consider.

1. Choose a board-certified podiatrist 

When choosing a podiatrist, it is best you choose a podiatrist that is board-certified. Podiatrists can earn board certification with advanced training, clinical experience, and successfully passing the necessary written and oral exams. The American Board of Foot and Ankle Surgery and the American Board of Podiatric Medicine are the certifying boards. 

2. Choose a podiatrist that is highly experienced 

A podiatrist with several years of experience has all it takes to successfully treat ingrown toenails. Choose a podiatrist that has gained several years of experience in successful treatments of ingrown toenails and other foot conditions. A podiatrist with several years of experience has the right knowledge and skills required for successful treatments of ingrown toenails. It is best to choose a podiatrist that has been practicing for a long period of time.

3. Choose a podiatrist that continually seek advancements in the field of podiatry 

A podiatrist that continually seeks advancements in the field of podiatry through continuous learning and research is a podiatrist with the newest and most advanced treatment techniques. Choose a podiatrist that continually seeks advancements in the field of podiatry for your ingrown treatment.

4. Choose a podiatrist with excellent star ratings and positive reviews

Before choosing a podiatrist, ensure you go through online review sites to read the reviews of the podiatrist. Read reviews of previous patients that have been treated by the podiatrist to know if the podiatrist provides good treatment to patients. Choose a podiatrist with excellent star ratings and lots of positive reviews. 

5. Choose a podiatrist with a good doctor-patient relationship 

A podiatrist with a good doctor-patient relationship is a podiatrist with good listening ears, compassion, and caring for his or her patients. Choose a podiatrist that has the time to listen to your questions and inquiries. A podiatrist that is able to provide you with the right answers. Choose a podiatrist that is able to walk with you through your treatment and recovery.

 Dr. Graff: Best podiatrist in Dallas for Ingrown Toenails

Dr. Jeremiah Graff is a board-certified podiatrist. He is a highly skilled and experienced podiatrist with over 10 years of successful practice. 

Dr. Graff is one of the very best podiatrists in Dallas that specializes in the treatment of ingrown toenails and other foot conditions. He has successfully treated a lot of patients with ingrown toenails and other foot conditions.

Dr. Graff continually seeks advancements in the field of podiatry through continuous research and learning so as to know the newest and most advanced treatment options for the treatment of ingrown toenails. He is the best in the field of podiatry and this is evident in his success records.

Dr. Graff is a compassionate, caring, and family-oriented doctor. He always takes out time out of his busy schedules to attend to his patients accordingly. He is always available to listen to inquiries and questions from patients. He provides good medical counsels and suggests ways that patients can prevent ingrown toenails.

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If you have ingrown toenail any other foot conditions, seek the right treatment by calling Dr. Graff or booking an appointment. You can do this by visiting his official website at drgraff.com.

This article was originally published on drgraff.com.