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Retired Cleveland Clinic surgeon and wellness institute staffer Dr. Caldwell Esselstyn and Dr. T. Colin Campbell of Cornell Unviersity are featured in the new movie "Forks Over Knives." Campbell is the author of the bestseller "The China Study." The film opens Friday at the Cedar-Lee Theatre in Cleveland Heights.

Thomas Colin Campbell is an American biochemist who specializes in the effect of nutrition on long-term health. He is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. Campbell has become known for his advocacy of a low-fat, whole foods, plant-based diet.

Caldwell Esselstyn and T. Colin Campbell

https://www.wellandgood.com/good-food/china-study-cheat-sheet-10-things-you-need-to-know/

#forksoverknives documentary

Dr. Steven Gundry

Dr. Steven Gundry is a cardiothoracic surgeon, heart surgeon, medical researcher, and author. During his 40-year career, Dr. Gundry has performed 10,000 surgeries and developed patented, life-saving medical technology. After discovering how diet could help his patients avoid surgery, he wrote the book, “Dr. Gundry’s Diet Evolution” in 2008 which outlines his unique nutrition plan for wellness. In April 2017, he released his second book, “The Plant Paradox” that further refines this revolutionary eating program, helping tens of thousands lose weight and reverse disease. His latest book is now a New York Times bestseller.

#Dr. Steven Gundry

Learn how to use food to help prevent disease and improve health with Dr. Joel Fuhrman, expert on nutrition and natural healing, who provides the latest scientific research and practical, easy-to-follow advice.

#dr. joel fuhrman

Dr. Kellyann Petrucci is a bone broth expert, weight-loss & diet transformation specialist, NYT best-selling author and regular on the Dr. Oz show.

#kellyann petrucci

Himalayan salt has surged in popularity in recent years. This trendy salt is thought to be superior due to its mineral content and presumed health benefits. However, there's little research that supports these health claims.

Each has its own individual, magic properties. These teas for weight loss will help dim your hunger hormones or up your calorie burn.

#how to lose weight

Microgreens are vegetable greens harvested just after the cotyledon leaves have developed . They are grown or purchased by people focused on nutrition, or else are used as both a visual and flavor component, primarily in fine dining restaurants.

Chefs use colorful microgreens to enhance the attractiveness and taste of their dishes with distinct delicate textures and unique flavors, such as sweet and spicy. Microgreens are smaller than “baby greens” spinach, kale, arugula, radicchio, broccoli, mung bean, soya bean, wheat, and sunflower.

#leaf vegetables

Best Simple Tossed Green Salad is the easiest side dish and goes perfectly with just about anything.

#micro greens

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