Healthy Tips / Healthy Advice / Healthy Lifestyle

Good Quality of Sleep, Balanced Nutrition, Right Exercise and the right mental balance is all you need to ensure that you stay motivated towards a healthy you. Health is making the right lifestyle choices at the same time being realistic and doing what works for you and your body The word ‘healthy’ means feeling fit, strong and confident. At HealthyHo we are trying to educate our audience through different visual mediums with tips for early diagnosis as well as health advice from our team of qualified doctors, trained nutritionist, dieticians and exercise experts. HealthyHo along with its team of qualified Doctors and trained nutritionists design wellness plans with a holistic approach towards prevention, weight and disease management with expertise in cancer care. The team conducts training workshops and health chechup camps for early detection and diagnosis.

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To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear.

- Buddha For more information,Visit our Website: https://healthyho.com/

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#healthtips #positivevibes #health #healthylifestyle #selfcare #mentalhealth #healthy #lifestyle #yoga #beauty #healing #mindfulness #nutrition #healthyliving #meditation #wellbeing #workout #skincare #gym #relax #weightloss #healthyho #healthybody

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World Cancer Day! Supporting the fighters, admiring the survivors, honoring the taken and never, ever giving up hope. #worldcancerday #worldcancerday2022 #healthyho #ImAndIWil #cancer #cancerawareness #breastcancer #cancerfighter #cancerwarrior #survivor #cancerfree #cancersupport #worldcancerdaychallenge #healthylifestyle #breastcancerawareness #chemotherapy #chemo #breastcancersurvivor #oncology #cancertreatment #lifeaftercancer #repost

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70% of cancer patients suffer from pain because of disease progression, treatment driven pain etc. Dr Sunny Malik Cancer Pain & Palliative Care Specialist will be explaining about different treatments available for cancer pain management Healthyho on #WorldCancerDay Don't forget to log in to know more about the fourth pillar in cancer treatment i.e Pain & Palliative Care.

Topic: Cancer Pain Management Date: 4th Febuary, 2022 Time: 07:00 pm Expert: Dr Sunny Malik To Watch Live Click: https://youtu.be/GQdJMLW2mB4 www.healthyho.com . . . . #cancerpainmanagement #drsunnymalik #painclinic #pain #painandpalliativecaretreatment #cancer #chronicpain #painrelief #palliativecare #nerveBlocks #lifecare #cancerpain #supportivecare #comfortcare #healthyho #healthyholive

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Enjoy the best of salads with carrot, beetroot, radish, and basil while sitting in beautiful sunlight and basking most in Vitamin D. Follow For More: www.healthyho.com . . . . #stayhealthystayfit #health #fitness #teeth #oralhealth #water #hyderate #healthylifestyle #selfcare #mentalhealth #healthy #lifestyle #yoga #beauty #healing #mindfulness #selflove #nutrition #healthyliving #meditation #wellbeing #workout #skincare #gym #relax #weightloss #healthyho #healthytips #healthybody

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Adding more colors to your workstation and living room helps in giving away negativity. Colors add more positivity to your life. Follow For More: www.healthyho.com . . . . #freshenupyourself  #health #fitness #teeth #oralhealth #water #hyderate #healthylifestyle #selfcare #mentalhealth #healthy #lifestyle #yoga #beauty #healing #mindfulness #selflove #nutrition #healthyliving #meditation #wellbeing #workout #skincare #gym #relax #weightloss #healthyho #healthytips #healthybody

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Detox therapies can help in eliminating toxins from one’s body in a short period of time. Follow For More: www.healthyho.com . . . . #therapeutics #health #fitness #teeth #oralhealth #water #hyderate #healthylifestyle #selfcare #mentalhealth #healthy #lifestyle #yoga #beauty #healing #mindfulness #selflove #nutrition #healthyliving #meditation #wellbeing #workout #skincare #gym #relax #weightloss #healthyho #healthytips #healthybody

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Reorganizing your workstation can act as an antidote to workplace stress. Follow For More: www.healthyho.com . . . . #wellness #health #fitness #teeth #oralhealth #water #hyderate #healthylifestyle #selfcare #mentalhealth #healthy #lifestyle #yoga #beauty #healing #mindfulness #selflove #nutrition #healthyliving #meditation #wellbeing #workout #skincare #gym #relax #weightloss #healthyho #healthytips #healthybody

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Do involve in brain fitness games like crossword, Sudoku, etc. to keep your grey area active. Gadgets do provide some best brain teasers. Follow For More: www.healthyho.com . . . . #Trainyourmind #wellness #health #fitness #teeth #oralhealth #water #hyderate #healthylifestyle #selfcare #mentalhealth #healthy #lifestyle #yoga #beauty #healing #mindfulness #selflove #nutrition #healthyliving #meditation #wellbeing #workout #skincare #gym #relax #weightloss #healthyho #healthytips #healthybody

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Break your goals into small tasks to be achieved. Set regular reminders or milestones before you climb your success ladder. Follow For More: www.healthyho.com . . . . #motivate #wellness #health #fitness #teeth #oralhealth #water #hyderate #healthylifestyle #selfcare #mentalhealth #healthy #lifestyle #yoga #beauty #healing #mindfulness #selflove #nutrition #healthyliving #meditation #wellbeing #workout #skincare #gym #relax #weightloss #healthyho #healthytips #healthybody

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Severe headaches, pain behind the eyes, nausea/vomiting, swollen glands, joint pain, bone or muscle aches, rashes on the skin, High fever and flu-like symptoms extending 4-5 days could be Dengue fever symptoms in children which are often misdiagnosed as a common fever. Dr. Rahul Varma will be discussing what precautions you need to undertake to protect your child from getting Dengue Fever. Join us live at Healthyho

TOPIC: Dengue Fever

Expert: Dr. Rahul Varma  

DATE: 26th October, 2021

TIME: 4:30pm

www.healthyho.com

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#denguefever #dengue #mosquito #chikungunya #malaria #mosquitos #mosquitobites #mosquitorepellent #mosquitokiller #coronavirus #health #nature #virus #healthyho #insect #dengueawareness #denguetest #mosquitocontrol #drrahulvarma #rahulvarma #expertadvice #expert #childspecialist

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Women can exercise 75% longer than men with regard to stamina exercises. They have an edge over better metabolism with regard to muscles.

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#motivateyourself #monday  #mondayvibes  #healthythought #womenhealth #positivethoughts #thoughts #mondayquotes  #healthyho #healthywomen #healthymonday #healthylifestyle #healthydiet #exercise #yoga #nutrition #healthytips #healthybody #health #stamina

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If you have been diagnosed with fatty liver disease, it is important to keep your liver as healthy as possible and avoid anything that can damage your liver. Hear more about Diet for Fatty Liver from our expert this Sunday Healthyholive Join us at @Healthyho to ask your questions from the expert.

Topic: Diet for Fatty Liver

Date: 17th October, 2021 

Time: 10:30 am

Expert: Dt. Sarika Apre Nair

https://youtu.be/B5x1GqnnlcQ

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#dietforfattyliver #fattyliver #liver #nutritions #nutrition #wholegrains #greenvegetables #healthydiet #health #yoga #healthyfood #healthylifestyle #healthyeating #healthtips #healthyho #Healthyholive #dtsarikanair #sarika

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Pain is something that is experienced with most of the Cancer Patients and these patients who experience pain need proper Palliative Care to be able to do their day-to-day activities. Pain and Palliative Care Management is a supporting pillar for the new comprehensive model of cancer treatment along with surgery, radiation and chemotherapy. Dr Sunny Malik, Pain, and Palliative Care Specialist will be discussing the Importance of Palliative Care for Cancer Patients @HealthyhoLive. Topic: Importance of Palliative Care in Cancer 

Date: 9th October, 2021 

Time: 6:30 pm 

Expert: Dr Sunny Malik 

To Watch Live Click: https://youtu.be/N9K5QmNAloY

www.healthyho.com 

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#Importanceofpalliativecare #drsunnymalik #painclinic #pain #painandpalliativecaretreatment #cancer #chronicpain #painrelief #palliativecare #nerveBlocks #lifecare #cancerpain #supportivecare #comfortcare #healthyho #healthyholive

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Navratri is the most auspicious festival in India which results in indulgence in fried, salty and sugary food as a result cause health issues like acidity, weight gain, bloating etc. Hear more about Healthy eating during Navratra from our expert this Sunday Healthyholive Join us at @Healthyho ask your questions from the expert Topic: Healthy eating during Navratra Date: 10th October, 2021 Time: 10:00 am Expert: Dt. Sarika Apre Nair https://youtu.be/KhiHKDehi9g

www.healthyho.com . . . . . #Healthyeatingduringnavratra #navratra #navratri #festive #festivemonth #festiveweek #nutritions #nutrition #wholegrains #greenvegetables #healthydiet #health #yoga #healthyfood #healthylifestyle #healthyeating #healthtips #healthyho #Healthyholive #dtsarikanair #sarika

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A big Thank you from the entire team of Healthyho for 50k Subscribers on  YOUTUBE. Thanks a lot to the entire team of doctors who have been supporting us in our endeavour to educate people about health.

Keep extending your love by sharing our videos and supporting us. Do let us know which health concerns you want us to address for you in the near future.

Towards Healthier Tomorrow #healthyho

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#health #healthylife #HealthIsWealth #healthydiet #healthylifestyle #healthyhochannel #healthytips #healthyjankari #healthyfood #experts #bestdoctors #bestadvice #50ksubscriber #youtube #nutrition #calcium #diet #exercise #yoga #wellness

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Today's children are born in the midst of technology. Very often, they are clicked during the first few seconds in this world. In a few months, screens, especially cell phones, will become your best friends. Children glue their eyes wide to the screens. And then there comes a point where they become inseparable. No, this is not a Humantech love story. This is pure addiction. Screen addiction. To save your child from this, So, join us at Healthyho live on Youtube or Facebook tomorrow at 4: 30 PM and ask your question in the comment section.

Topic: How to reduce screentime of Children Date: 28th September, 2021 Time: 4:30 PM Expert: Dr. Rahul Varma www.healthyho.com . . . . . . #howtoreducescreentimeofchildren #screentime #screenaddiction #phoneaddiction #technology #pediatric #childspecialist #pandemic #live #healthydiet #health #yoga #healthyfood #healthylifestyle #healthyeating #healthtips #healthyho #Healthyholive #drrahulvarma #rahul

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A lump in the breast, swelling around the breast, dimples in the skin of the breast, and a lump around the breast are symptoms of breast cancer. It is the most common cancer in women. It can be cured with surgery, chemotherapy and radiation therapy. So, join us at Healthyho live on Youtube or Facebook tomorrow at 10:00 AM and ask your question in the comment section.

Topic: Causes and Symptoms of Breast Cancer

Date: 30th September, 2021 

Time: 10: 00 AM

Expert: Dr. Swarupa Mitra

www.healthyho.com

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#Breastcancer #Breastcancersymptoms #cancer  #Breastcancertreatment #womenhealth #signsofbreastcancer #healthyfood #healthylifestyle #healthyeating #healthtips #healthyho #Healthyholive #drswarupamitra #Swarupa