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@healthyminimag-blog
It is well known that the best way to get a flat stomach or abs is to do abdominal exercises daily along with eating a well-balanced diet. However, there are a few foods that can help you achieve your fitness goals faster. The foods for flat abs provide good nutrition, help reduce bloating, and slim down your belly.
A diet rich in fruit, vegetables, fish, whole grains, and nuts appears to reduce the risk of bone loss and hip fracture among postmenopausal women.
Can a diet change and other lifestyle changes help reduce discomfort caused by rheumatoid arthritis? Learn about other natural remedies that may help.
New research investigates whether activities such as using the computer or playing games can impact the risk of developing mild cognitive impairment.
Researchers have discovered 107 genetic regions associated with high blood pressure, which they say could lead to new treatments for the condition.
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A new rodent study shows that exosomes - the secretions from stem cells - may help to protect cells in the retina. This may ultimately help treat glaucoma.
20 million Americans have thyroid disease, but only 4 out of 10 know it, doctors say
The risk of metabolic syndrome may be higher for obese individuals who apply negative stereotypes about weight to themselves, new research finds.
Drug abuse may cause an unusual short-term memory syndrome, study suggests
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A new study out of Britain reveals that pain during sex afflicts a surprising number of women.
Nutella fans have been jolted by some startling headlines about the popular chocolate-hazelnut spread.
Mediterranean diet loaded with fresh fruits and vegetables, lean proteins and healthy fats for six months may benefit people with HIV and Type 2 diabetes.
Newer Hepatitis C Drugs May Pose Health Risks
The sex of a baby may be predicted by the mother's blood pressure, according to a new study which found that women with lower BP before pregnancy are more likely to give birth to a girl.
The largest genetic study to be performed in children with previously undiagnosed developmental disorders uncovers 14 new mutations.