I hope you have a great day

♡ positivity/warmth/help ♡ I'm always open for pming! ♡ if anything needs to be tagged let me know

[heartsoulbreathe]

It's good to push yourself. This can mean getting outside or taking care of something even if it seems unlikely or impossible. Maybe this means reaching out to someone to tell them you care about them or wearing a piece of clothing that you've been anxious about showing in public. You might need to have a difficult conversation or set a boundary with someone in order to take care of yourself first. This won't be impossible and is good for you when you can do it- don't be complatent in things that are hurting you.

[heartsoulbreathe]

As the holidays approach for some it can be a difficult time. This is a reminder to take care of your self this month. Eat, rest, know when to quit and when to set your boundaries with friends and family. You deserve to have a happy, calm winter no matter what so set yourself up for success and practice self-care whenever you can.

[daydream-daze]

Please help if you can!!

*URGENT: PLEASE READ/SIGNAL BOOST*

Tuesday, December 15th: Hi everyone, I’m Gemma, a bi, mentally ill disaster, who’s in desperate need of help, as I'm still struggling to make it through Christmas.

As most of you are already aware, I have been struggling financially for quite some time due to my welfare benefits being revoked, under the UK’s controversial changes to how benefits are assessed and assigned. And due to my worsening mental health, a few months ago, I attended a medical assessment for my U.C benefit.

The results stated that I have a limited capability for work due to my chronic depression and extreme fatigue. And I am currently awaiting the outcome of my PIP application (Feb 2021 at the latest)

I'm completely heartbroken to keep asking for help, but I still desperately need some as I don't receive my U.C benefit until after Christmas, which is next Friday and I still have bills and meters to pay. My goal at the moment is £200!!

If anyone could spare any amount to help me, even if it’s just £1/$1/€1, it would literally save my life, and sharing definitely helps just as much as donations. Nobody is obligated in any way to donate if they can’t or don’t want to, I know we’re all struggling right now.

£15/£200!!

PayPal • Ko-Fi Goal

~Wishlist~

@thebibliosphere @one-time-i-dreamt @gayarsonist @lgbtdonate @nonbinarypastels @justsomeantifas @ironinkpen ♥️

[heartsoulbreathe]

There is a place in the world for you. It may not be the place you thought, and it may take a while to get there, but your existence is not for nothing

[heartsoulbreathe]

Take a moment to find one thing in your room that needs to be folded, put away, or trashed. It can just be one thing. If you find something else while you’re up that also needs to be folded, put away, or trashed, maybe you can take both items and put them where they belong. I know it seems tough, but you can do it

[heartsoulbreathe]

You radiate something very special every day. The care you have for people and things you love, the way you laugh, the way you move, the energy you bring when you're at your best or when you're just trying. That doesn't go away when you feel you're not looking or doing your best. You are always beautiful just by being here

[heartsoulbreathe]

Go and find something to hug if you can. A friend, a partner, a pet, a stuffy or blanket, a family member, - to wrap your arms around someone or something and hold them close, knowing that you are giving safety and love is healing for you (and for anyone you might share it with!)

[heartsoulbreathe]

You will struggle in life, with your relationships, with your illnesses and your feelings and much more. Sometimes it feels like we're slipping because we have to fight harder than normal to keep ourselves healthy, happy, or even just baseline. And to be truthful, not everything will end well and not every relationship or situation will last. But you can't let those struggles overtake you- try to overcome, take care of yourself, and be okay with making mistakes or letting go. Problems are not the end of a good streak, they're a normal part of life and we can learn from them as much as anything else

[heartsoulbreathe]

Reminders for food and water and the basics are so important, and if you need one of those when you see this you should try to get it. But also, try to do things that aren't just to survive each day. This is a reminder to talk to someone (human, animal, or plushy it does not matter), to look outside or open your window or watch a video of birds eating some seeds, to wear your favorite shirt and socks, to remember what makes you happy and find it in any way you can. Survival is good, but there needs to be a reason for it that you can find through joy

[heartsoulbreathe]

You have the ability to make so many choices in life. How you move past tough memories or thoughts, who you are kind to and who you surround yourself with, what kind of changes you want to see happen in the world. Don't forgot about your impact, both on your own life and others. You have the capacity for so much good, so why not use it?

[heartsoulbreathe]

Your life is worth something. Your actions, creations, thoughts and dreams are all impactful to something or someone. Its hard to find value in ourselves, but trust that others can find it until you have the skills and the love to do it yourself.

[heartsoulbreathe]

Cut negative talk out of your regular vocabulary. "This doesn't mean me", "But I don't deserve that", jokes about harm. These shouldn't be a natural response to positive things. Even if you don't believe the nicer things you say about yourself, keep going! Fake it till you make it, enforce happiness on yourself until it sticks

[heartsoulbreathe]

You deserve something today. A nice coffee, lying down for a nap, a new episode of a favourite show, even going out somewhere (invite a friend along!) Treat yourself in little ways while you go about things. Life isn't just about work and getting through it, there's so much joy to go find!

[heartsoulbreathe]

Hey, I haven't seen many if any of my followers doing this, but I'd like to ask that people don't add reblogs to my posts. If you have comments please keep them in the tags, especially if what you are saying is negative or could be hurtful to others. My posts are meant to be helpful, but not for venting. I'd be happy to help people privately if they'd like

[heartsoulbreathe]

You will always be okay in the end. It’s never the end unless you’re okay

[heartsoulbreathe]

Recovery is a continuous process. It is a journey more than it is a stop. Setting yourself up for future success, learning skills that will last a lifetime, taking the time you need to process things over a while, that is what is most important. You will not be healed in a day, but every day your actions can work towards your healing

[heartsoulbreathe]

Take a moment to think about someone in your life that you love very much. A friend, a family member, a lover or a cousin or a child or pet. There is someone there that lights you up, and makes you happy. Find something to do for them, or with them. Doing things for the people we care about spreads love to them and brings it to you