Incredible Henna Hair & Skin Benefits
Henna may have the ability to relieve headaches, detoxify the body, improve nails, protect the skin, boost hair health, cool the body, reduce inflammation, and speed healing.
What exactly is Henna?
People all over the world interpret the term "henna" in a variety of ways. The majority of people probably associate it with the traditional dark-red/brown dye for hair and skin used in many cultures, but the name also refers to the flowering plant from which the dye is derived.
Henna, as the sole species in the Lawsonia genus, is known by many different names around the world, including Hina and Egyptian privet, but they all refer to the same remarkable plant, Lawsonia inermis. A henna plant can be identified by its small white or pink flowers, as well as the small fruit it bears.
Health Advantages and Uses
Let's take a closer look at the numerous potential health benefits and applications of henna.
Color of Hair Heena is primarily used as a plant-based natural hair dye. It will dye hair red or shades of red, but many people combine it with indigo or cassia to achieve a dark red or a neutral color.
Hair Care Although most people associate henna's effect on hair with coloring it, it may also play a variety of other roles in that part of our body. Henna may strengthen the hair and thus represent a safe dye that does not permanently harm the health of our follicles. It may aid in the sealing of the hair cuticle, preventing breakage and improving the shine and appearance of the hair. It may also aid in the prevention of dandruff.
Hair Loss May Be Reduced Henna may prevent hair loss or baldness in people who are experiencing it. The traditional method is to mix henna juice or oil into curds before applying it to your hair, as this may increase the effectiveness of the treatment.
Could Improve Nail Quality People frequently overlook the importance of maintaining healthy nails; however, the cuticles and space under the nails are prime locations for infection and bacterial presence; thus, treating your nails with henna may be a wise choice. Drinking water steeped with leaves may help to prevent nail cracking and may reduce inflammation. Applying a poultice directly to the nail beds may relieve irritation, pain, and infection.
It could have anti-aging properties. Although the antioxidant capacity of henna has not been extensively researched, the oil may be an astringent, leading some people to apply its juice and oil to the skin to reduce the signs of aging and wrinkles, as well as the unsightly appearance of scars and other blemishes. This is enhanced by the possibility of antiviral and antibacterial effects, which can protect the body's largest organ, the skin!
Wounds Might Heal One of the most notable applications of henna is the possibility of protecting the skin from infections and reducing inflammation. It has been used for generations to treat burns, wounds, and scrapes, not only because it may add a protective layer against foreign pathogens and substances, but also because it may have natural cooling abilities that absorb heat from the skin. This may make it useful for sunburns in the same way that aloe vera gel is.
Could Lower Fever According to Ayurvedic traditions, henna may also reduce fevers due to its antipyretic properties. When people have very high fevers as a secondary symptom of another condition, the rise in body temperature can be hazardous to organ function and metabolic processes. Bringing the body's temperature down is critical, and henna may be able to help by inducing sweating and effectively breaking the fever, or simply cooling the body and providing some relief.
Anti-inflammatory potential The juice of the henna plant is not always praised as particularly beneficial, but it can be directly applied to the skin for quick relief from headaches. The anti-inflammatory properties of henna compounds may help it reduce tension and promote healthy blood flow in the capillaries, which is a common cause of headaches and migraines. A rat model revealed that the anti-inflammatory effect of henna extract was similar to that of the nonsteroidal anti-inflammatory drug phenylbutazone. Henna oil can also be applied topically to relieve arthritic and rheumatic pain.
Is Henna Harmless?
Most henna varieties are completely safe and non-toxic, but black henna has some allergenic potential, as evidenced by skin rashes and internal discomfort reported by some users. Also, henna-based hair dyes may contain other chemicals that those with sensitive skin may not appreciate, so read the labels carefully. Also, use caution when consuming henna water or seeds. Pregnant women should avoid using it because a study found that it has teratogenic properties that can cause miscarriage.
It is best to consult with your medical practitioner or a herbalist before incorporating any new herbal remedy into your routine.