thoughts♡|tw ęð

[hersnowangel]

hi! I'm not at all new to this side of tumblr and I'm trying to be super cautious as in the past months I've been t worded on so many accounts😭

here are a few things about me🤍

- minor from the uk 🇬🇧

-am at a "normal" w8 but i want to be under

-pescitarian🐟

-love all things autumn themed🍂

-am in quite a few sports but I'm only really good at swimming aha

-always down to make friends but am a bit awkward at first

if this gets taken down it'll be my last straw 😭🫶

[hersnowangel]

'your waist is so thin'

'you're as thin as a stick'

you promise?like pinky swear???

[hersnowangel]

gang found scale☹️ never eating again fym 54 KILOGARMS r u taking the piss (its 1kg less than I estimated so go me) also this was at night and I heard there's a difference

[dxllycxrpse]

[hersnowangel]

hate brandy bc why are my sweatpants literally falling down but my shirt fits so bad its tight in all the wrong places☹️

[hersnowangel]

I changed my twt acc into edtwt so if u wanna follow me I'm @anassnowangel

🪽🪽

[hersnowangel]

not knowing how much I weigh genuinely drives me insane it's not even funny

[hersnowangel]

should I do a wieiad?

yes ofc

erm no boo tomato tomato🍅

Voting ended onJan 1, 2025

[hersnowangel]

ate over 1000 cal today, which ik is still restricting but I used to be able to fast for 48hrs what happened mannn

[hersnowangel]

I saw a tt that said having a snack every 1-2 hours helps boost metabolism so I might try that but I'm scared i'll gain☹️☹️

[hersnowangel]

so down bad that I made that 0 cal soup thing AND LIKED IT😭😭

[hersnowangel]

loads off ppl asked for the recipie but basically you need one of those vegetables stock cube things then dissolve it I'm boiling water and that's it🤍

[hersnowangel]

so down bad that I made that 0 cal soup thing AND LIKED IT😭😭

guys I reblogged the recipe but ermm it's js a vegetable stock cube and boiling water. it leaves a weird texture in ut mouth but it's good

it might be more than 0 cals depending on what u use like mine was 8 but yeah

[hersnowangel]

guys apparently our scale works but now I have to find it somehow☹️

also my friend says she's worried about me and told my mum so uhmmmm I'm not even skinny yet just let me cook oml😭😭😭

[hersnowangel]

apparently now our mums are meeting for coffee time to lie my way out of this one🤩🤩

[hersnowangel]

literally giving averagespo rn😐😐

[hersnowangel]

guys apparently our scale works but now I have to find it somehow☹️

also my friend says she's worried about me and told my mum so uhmmmm I'm not even skinny yet just let me cook oml😭😭😭

[hersnowangel]

higkey a little random but recently I've started fasting until 4pm everyday and been kinda consistent (not today, had 4rs of dance)🩰

alsoo any tips for cutting out sugar??

[an4stitties]

back to sch00l with an 3d

below: tips, diet (+ recipes), & workout

❤︎₊ ⊹ studying is soo important and sometimes dis0rdered eating gets in the way, so we have to do everything we can to avoid brain fog while maintaining high grades!

tips:

make sure you’re getting enough electrolytes! you can do that by drinking lots of sparkling water (or if you don't like the taste of sparkling, mix electrolyte packets into water)

eat nutritious foods! some good l0w cāl options are fruits and veggies, eggs, berries, and more

sleep is soo important to keep your brain running!! try to get at least 9 hours or more every night + sleeping helps with avoiding f00d cravings!

even if you don’t eat the rest of the day, you need to have a protein rich breakfast! that way, you’ll have plenty of energy and your blood sugar will remain low, so you’ll feel satisfied for longer

exercise is a must! every time you feel braing f0g coming, go on a walk!! you have to move your body, whether it's for 10 minutes or an hour (more on that below)

caffeine is your best friend! drink your coffee without sugar, but feel free to add a pinch of cinnamon instead!! if you don't like your coffee black, pour in some milk (either almond, coconut, or oat)

dress warm and comfortable!! being sk1nny means being cold all the time and you don't want to get sick!

don't beat yourself up for e4ting. we all make mistakes and sometimes we have to listen to our bodies and prioritise our wellbeing. just do better next time.

— ❤︎₊ ⊹

diet:

❤︎₊ ⊹ breakfast

coffee with almond milk and a pinch of cinnamon (20c4ls) + two poached/boiled eggs with vegetables (160c4ls) or 250g greek nonfat yogurt with berries (160c4ls)

❤︎₊ ⊹lunch

have two rice cakes, with a tablespoon of greek yoghurt each and use fruit/vegetables as toppings (100c4ls) + green tea with lemon to help with digestion (0c4ls)

❤︎₊ ⊹ dinner

100g canned tuna (strained of water), cucumbers, tomatoes and bell peppers (170c4ls) + lemon or cucumber water (0c4ls)

❤︎₊ ⊹ snacks

choose any three (all are 50c4ls)

40g green olives

thinly sliced cucumber with 25g sour cream

loads of veggies

one sliced apple with cinnamon

rice cake with strawberries/raspberries

cucumber with eggwhites

bunch of berries and a piece of dark chocolate

70g frozen grapes

cucumber with 60g greek yoghurt, season with red pepper flakes

total: 650-700 c4ls

— ❤︎₊ ⊹

workout:

try to walk at least 5k steps every day, focus on low impact, fat burning workouts like pilates and yoga, and remember to drink plenty of water

my workout routine

❤︎₊ ⊹ abs — 25 leg lifts — 25 stretch crunches (regular crunch, but arch your back when you lay down) — 30 russian twists — 2 minute plank

❤︎₊ ⊹ legs + butt — 100 side leg lifts (on each leg) — 50 lunges (25 on each leg) — 50 fire hydrants (each side) — 50 butt kicks — 30 squats — 25 hip thrusts

❤︎₊ ⊹ arms — 50 arm circles — 20 arm pushes (forward) — 20 arm pushes (upwards)

fav youtube workout channels

— move with nicole — lilly sabri — madeleine abeid — growwithjo — daisy keech — gloria song

alright, that's it for now. taking requests, so please lmk what you'd like to see next <33 this is like my fourth time reuploading !

(inspired by the lovely @h0neysugarfree)

pics from 📌