Self-Care Sunday: Branden Janese
This week we bring you a very special edition of Self-Care Sunday, as we welcome New York based writer, Branden Janese. Janese submits a powerful piece on self-love offering an energetic meditation on the work we do around self-love and self-care. Lose yourself In the Sweet Hubbub, below.
to love yourself
you gotta scream
you gotta scream:
scram! at your dolor,
hold an asana for the divine
until the old blood
matures into nectar
you gotta scream at yourself:
I forgive you!
scream like Chaka
in the seventies
with the funk on the ceiling
let it out, let it go, flow
celebrate your moves
both titanic and toy
with weighty screams
scream while you masturbate
scream when you orgasm
at love scream:
I’m ready!
scream: it’s okay
when it ain't looking lively
scream for your ancestors
whose mouths went mute
in fear of the whip
edit your screams-
delete gossip
replace foul phrases with
honeyed words of flattery
scream scriptures:
aum, shanti, shanti shanti
scream at God.
every morning scream:
God, gimme the plan!
Branden Janese is a writer. She is the creator and curator of the salon-style reading series, Riverside Vibes. www.brandenjanese.com
Photo credit: Myisa Plancq-Graham http://www.anniegrahamimagery.com/photography-1/
areudirty
gummygunk
discoholicmusic
pixelskylines
