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EAT
Healthy shrimp scampi with zoodles⊠In celebration of Spring, Iâm trying out classic dishes with a cleaned up twist. Iâm focused on low-carb, gluten and dairy-light meals that my whole family will enjoy. What is a scampi anyway? According to Melissa Clark, food writer at the NY Times âTheyâre tiny, lobster-like crustaceans with pale pink shells (also called langoustines). Italian cooks in theâŠ
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2021 - a welcome change
2021 â a welcome change
Iâm walking into 2021 feeling hopeful. Thereâs a light at the end of a very long and dark tunnel in the form of a vaccination and new leadership. With this new year, Iâm kicking off a detox and reset program. Itâs a combination of an Ayurvedic diet + intermittent fasting and functional medicine, sprinkled with a lot of self-care. My morning routine looks like this: 6a wake up, oral hygieneâŠ
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Day 3
I woke up at 6:30a with my sonâs face in mine. âWake up, Mommy.â
Thankfully, my husband took over breakfast duty, while I feebly attempted to stick with my routine. Warning: you will be more sensitive to drama while cleansing. The Presidential debate made me heated and furious. I stayed up too late watching and screaming at the TV. So much for having patience with myself and others.
SomeâŠ
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Day 2
This morning, I woke up extremely early. I guess my body is in shock from detoxing? Plus, I went to bed earlier than usual. Before getting out of bed, I decided to try something new⊠I meditated. Years ago, when I was trying to get pregnant, my husband and I took a transcendental meditationcourse. We practiced religiously for 20+ minutes, two times per day for 2+ years. It helped train my brainâŠ
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Let the games begin...
Let the games beginâŠ
Day 1
Iâve been dreaming about this experiment for a long time and for whatever the reason, I chose today as my start date. Cleansing requires a lot of planning, shopping or in this case, scheduling a meal delivery program.
I researched different programs and Sakara Lifejumped out for many reasons⊠A.) the food looks delicious B.) the meals get rave reviews C.) the tagline reads âCleanâŠ
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Swedes are switching from planes to trains â here's why
Swedes are switching from planes to trains â hereâs why
âFlight should be seen as a precious gift, to be used wisely and sparingly, not blown on cheap weekend jaunts,â a climate academic told NBC News.
STOCKHOLM â PĂ€r Holmgren can be forgiven for looking haggard as he steps off the train in central Stockholm. After all, heâs withstood a 24-hour commute from his job in Strasbourg, France â some 850 miles away from his home.
Since getting elected intoâŠ
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âReverse fridgesâ and insulated walls â how to make a house carbon neutral As the world moves towards a carbon neutral future, many different areas from industry to manufacturing are working to reduce their emissions.
A London uni is going beef-free to become carbon neutral
A London uni is going beef-free to become carbon neutral
Goldsmiths will also be adding more modules on climate change to the curriculum
Students across London have been campaigning for their universities and the government to bring in policies to tackle climate change this year, most notably in February where 10,000 students crowded parliament square and occupied buses.
For the students of Goldsmiths, their efforts have finally been provenâŠ
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Porsche's new tool will let you pay to offset your car's carbon footprint
Porscheâs new tool will let you pay to offset your carâs carbon footprint
Paying to make your problems go away is the American way. Now, the paint color doesnât have to be the only thing about your Porsche thatâs green.
One popular way to offset your carbon footprint is to fund programs meant to improve the environment. Automakers do it â Audi pays to offset the 5% of its E-Tron plant that doesnât run on renewables, for example â and now, Porscheowners can chip in toâŠ
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Greta Thunberg and âFlight Shameâ Are Fueling a Carbon Offset Boom
Greta Thunberg and âFlight Shameâ Are Fueling a Carbon Offset Boom
High-profile climate activism is pushing more flyers than ever to try and assuage their carbon guilt.
Campaigning by climate activist Greta Thunberg and filmmaker-naturalist David Attenborough is persuading pollution-conscious fliers to try and mitigate the environmental damage caused by their flights.
Sales of so-called carbon offsets are soaring: Myclimate, a Swiss nonprofit whose clientsâŠ
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FROM THE FIELD: âEco-warriorsâ fight climate change in South Africa
FROM THE FIELD: âEco-warriorsâ fight climate change in South Africa
Schools in South Africa have been designating students as âeco-warriorsâ as part of an initiative supported by the UN Development Programme (UNDP), to drive environmental and climate change awareness amongst the young and old in their communities.
The youthful warriors have supported rubbish clean-up campaigns around their schools, eliminating over 1000 illegal dumping sites.
© SGP South AfricaâŠ
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How our diets impact climate change â and what we can do about it
How our diets impact climate change â and what we can do about it
About 1/4 of climate change today is fueled by agriculture and factory farming. The good news? Small changes in our daily lives can have a huge impact.
Eating vegetarian one day a week is an easy way to start reducing your carbon footprint.
A recent report from the Intergovernmental Panel on Climate Changeforetells a grim future if humans donât reduce their impact on climate. If average globalâŠ
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Going Green: Airlines Roll Out Eco-Friendly Initiatives on World Environment Day
Going Green: Airlines Roll Out Eco-Friendly Initiatives on World Environment Day
The United Nationsâ 46th World Environment Day took place on June 5. This yearâs theme was air pollution. With more eyes focusing on aviationâs growing contribution to rising CO2 levels, airlines are finding new ways to reduce their footprint.
Air travel currently accounts for 2% of global emissions, but this could rise by 300-700% between 2020 and 2050, according to forecasts by theâŠ
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Young Climate Activists Push Democrats to the Left
Young Climate Activists Push Democrats to the Left
A New TV Show from The New York Times on FX and Hulu Episode 8: âHard Leftâ Producer/Director: Samantha Stark
Many Democrats want their 2020 presidential nominee to do two things above all: Defeat Donald Trump and protect the planet from imminent environmental disaster. But liberal activists, party officials and even some of the candidates themselves disagree on how far left the party should goâŠ
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Leading the Renewable Resource Revolution
Leading the Renewable Resource Revolution
Some businesses exist for the profit. POETÂ operates for the cause. The sustainable energy leader has been rolling out biofuels and renewable alternative product solutions for more than 30 years. Certainly, running a profitable operation is important to CEO and Founder Jeff Broin, but what really drives him is a genuine desire to change the world.
The call for using biofuels instead of fossilâŠ
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Getting Companies to be Renewable-energy Team Players
Getting Companies to be Renewable-energy Team Players
Erin Craig, of the environmental consultancy 3Degrees, is getting businesses to work together to reduce the effects of climate change. Last year, Craig secured the funding to develop a solar array in Virginia and a wind project in Illinois by wrangling a joint agreement from four corporations â Apple, cloud-services provider Akamai, Etsy, and insurance giant Swiss Re â to finance and purchaseâŠ
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Welcoming the Floods
As sea levels rise, Bangkok is simultaneously sinking, making the flat, paved-over megacity vulnerable to flooding when it rains. Instead of building infrastructure to keep stormwater out, local architect Kotchakorn Voraakhom designs parks to capture it. âGetting rid of water is an impossible approach, because weâre a city of water,â she says. The wedge-shaped Chulalongkorn Centennial Park, inâŠ
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