itās just so exhausting juggling this much on my plate-
between the sleepless nights, the pile of unread articles, the literature research i am expected to be doing;
the cases, the sessions, the meetings & oh god, the admin firefighting
& simply finding a pocket of space for me to just take a breath
to decompress & to release all that iāve been holding onto
i know i get so tired trying to do everything alone
iām learning to be okay with being less perfect, because someone reminded me that being perfect means trying to be omnipotent
but all i am, is just human
a sensitive human who is taking in so so much & trying to process every little thing - itās just too much, everything is too much.
i am trying to just be. to & be more connected, grounded.
iām trying to be more conservative in how i am spending my energy currency, & pay attention to what iām spending on
snāt it ironic we attach the verb to pay to attention? iāll need to give over in exchange for something. funny, language has a way of hiding things in plain sight. iāll need to compensate something in exchange for attention. iām being reminded again, to be more discerning of what i am compensating in exchange for my focus on something.
i just canāt afford to be paying attention to every single goddamn thing, itās literally killing me & sucking my soul dry.
iām sleepless, exhausted, & just trying my best to be great at all iām doing. but i just donāt have the energy & capacity to be at my best for every single thing on my plate right now.
well, as iām learning to be okay with that, iāll just have to come back to this note next year & weāll see if i get through this in one piece.