just me

tracking

[hitherandthithergrl]

Warm up elyptical

3x15 hammer curls

3x15 chest press

3x15 bicep curls

3x15 chest fly

2x10 squats

65 crunches

[hitherandthithergrl]

20 min elyptical

3x15 inner thigh

3x15 outer thigh

3x15 bicep curls

3x10 shoulder press

2x10 back row

1x10 overhead tricep extension

[donrafikix]

Be Your Own MOTIVATION✨

[hitherandthithergrl]

45 min elyptical

Short and sweet baby

[hitherandthithergrl]

5 min warmup

HIIT on elyptical

3x20 outer thigh

3x15 inner thigh

3x 30s wallsit

[hitherandthithergrl]

Legs are on fire. Every time I move them, they start burning again

[hitherandthithergrl]

20 mins elyptical

5 min rowing

15 min recline bicycle

[hitherandthithergrl]

20 mins treadmill

15x3 outer thighs

15x3 inner thighs

15x3 legpress

15 min recline bike

--

Salad w Caesar dressing

36oz water

--

Bath

Wash face

Skincare routine

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