golden

Potatoes turn to French fries, yeah it's common sense

[hopeless-starmaker]

I LOST 15 POUNDS IN A WEEK

[petiteflors]

reblog to lose the weight and keep it off

[detachedandrelapsed]

✿summer safe foods under 100 cals ✿

summer is in full swing and here’s how i’m keeping full and cool without getting off track :^)

fruits:

-apricot: 17 cals

-plum: 40 cals

-cherries: 70 cals/cup

-blackberries: 100 cals/cup

-strawberries: 50 cals/cup

-peach: 66 cals

-watermelon: 40 cals/cup

-honeydew: 64 cals/cup

-cantaloupe: 60 cals/cup

-blueberries (my fave!!!): 80 cals/cup

veggies:

-cucumber: 17 cals/cup

-corn: 100 cals/cup

-zucchini: 30 cals/cup

-bell peppers: 30-60 cals depending on color/size

-eggplant: 20 cals/cup

-white mushrooms: 15 cals/cup

-tomato: 25 cals

-sugar snap peas: 35 cals/cup

snacks:

-jumbo marshmallows (toasted, yum!): 100 cals/4 pieces

-graham crackers: 65 cals/sheet (4 squares)

-toasted coconut flakes (unsweetened): 100 cals/quarter cup

frozen goodies:

-luigi’s italian ice: 80 cals

-fudgesicle fudge pop: 100 cals

-fla-vor-ice frozen ice: 34 cals

-outshine fruit bars: 40-70 cals

-blue bunny frozen yogurt/vanilla: 100 cals/half cup

feel free to add your favorites and remember to not be too hard on yourself, it’s summer so you’re probably moving/sweating a lot more than usual and you need food to make sure you won’t hurt yourself in this heat! stay safe always 💕💝💓💘

[hopeless-starmaker]

I need this bc my fat ass always tryna eat something

[hopeless-starmaker]

I'm fat and I'm back

[hopeless-starmaker]

there's just something so disgusting about the number on that scale

[hopeless-starmaker]

yesterday was so terrible, I ate 3600 calories and wasn’t even close to throwing up half of it. so I’m not allowing myself to eat whatever anymore, because the way I ate yesterday was the way I used to eat before. I saw myself putting back on all the pounds I lost.

NEVER AGAIN

I WILL HAVE SELF CONTROL. I WILL REACH GW BEFORE 2019.I CAN DO THIS

[hopeless-starmaker]

I need to remember im litteraly at a tipping point 20 pounds to skinny 20 pounds to fatter PICK

[hopeless-starmaker]

I’ll come back when I’m skinny bye

[hopeless-starmaker]

SO YOU'RE TELLING ME I POSTED THIS MONTHS AGO AND IM STILL NOT FUCKING SKINNY

[hopeless-starmaker]

I'll come back when I'm skinny bye

[hopeless-starmaker]

I just wanna know what it’s like to be skinny

[hopeless-starmaker]

omg did I say this??? lololololol. um I'm still NOT skinny

[hopeless-starmaker]

WELCOME TO 20BITEEN BITCHES

[hopeless-starmaker]

I just wanna know what it's like to be skinny

[naiveandhungry]

Is anyone here from a family of bigger people or people who just are big on food? And when they comment on your weight loss it doesn’t feel valid or real because it feels like they’re just saying that due to the fact that their idea of ‘skinny’ is morphed from them being so big? I don’t believe them when they say I’m ‘skinny’ because I know they’re only saying that because I’m just smaller than them.

[guttergrrll]

I feel stupid every time I talk lol

[hopeless-starmaker]

THE BEST PART IS FITTING INTO SHORTS THAT I ONCE COULDN'T EVEN GET PAST ONE THIGH

[hopeless-starmaker]

SEND ME MEANSPO FAT FUCKS

[persephonesskelleton]

me: ya know, I could lose weight by eating 1200-1400 cals per day.

me to me: but starving yourself means you lose weight faster

me: shit fam u right

[icountcalories]

Sometimes I have to remind myself that eating and binging is not the same.