So many subs become disappointed when they try hypnosis for the first time. There's an expectation that your mind will simply crumble for a fancy spiral or a trigger phrase. But everything you do in life requires practice. Even being a good girl and practising is simply learning through repetition, isn't it? The act of repeating a process over and over while leaving your mind open to learn, being a good girl takes effort, practise, and that makes sense, doesn't it? Because anything that's worthwhile takes practise, and practise is simply repetition, so it makes sense that if you want to be a good girl, you have to practise, to train your brain and let it drain, because there are many obstacles to being a good girl aren't there? Many things that would stand in the way, anxiety, fear, shame, it takes time and practise to shed those feelings, doesn't it? Being able to snap your fingers and turn off your anxiety, that's the dream, isn't it? Being able to follow a suggestion without overthinking, being able to relax, to let go, that's what you want, isn't it? Practise, repetition and trust, trust is Important, you have to trust your hypnotist, you have to trust them with your mind, you have to trust me because you want to be able to relax don't you? You want to be a good girl, a good subject, to train your brain and let it drain, so you need to trust what im telling you. You need to feel comfortable, don't you? You need to feel you can relax, need to feel you can follow, need to feel safe, safety, trust and repetition, you relax when you feel safe, you feel safe when you trust the people around you, you want to feel safe, so that you can relax, you need to trust me, so that you can feel safe, it's so simple isn't it? Simple and easy, simple to trust easy to agree, you might find yourself nodding slightly, perhaps whispering your agreement, that's ok dear, your doing very well, trusting what I tell you, feeling safe and warm, able to relax, your might find your breathing a little longer, a little deeper, that's good, flat means your relaxing doesn't it? Relaxing for me, trusting me, focused on me, doing ever so well, relaxing and repeating, not quite awake, not sleeping, just slipping in between, calm, relaxed, not quite up, not quite down, floating in between, not quite in a trance, not quite in control, following, relaxing, repeating, listening as your lips start moving mimicking my words, perfectly natural, long, relaxed, deep breaths, nodding and agreeing, sinking and relaxing, trusting and surrendering, its so much easier with practise isn't it pet? Easy to be a good girl, easy to relax, easy to trust, easy to let that fog slip over your senses, warm, calm and comforting, trusting and relaxing, sinking and smiling, let all that energy slip out of your muscles, let your body follow your mind, sink down into your chair, your bed, wherever you are, warm, safe, comfortable, being ever such a good girl.
