21 • just another mentally ill bitch • 5'3 • cw: 165 • gw: 105 • desperatly trying to get back to the honeymoon phase • if you're fatphobic, homophobic, or transphobic get tf away
since i'm being more active now, let me make a few things clear:
i have little interest in posting much political content, but i stand firmly with Palestine. if this is a problem for you, please unfollow and educate yourself. i also will not tolerate any antisemitic sentiments on my blog. it is the government and the military i take issue with, not the people themselves. please be respectful and continue to do what you can.
recently getting back into subliminals and wanted to ask if anyone had any recommendations? i know i'm more likely to have luck with smaller/ug creators but they can be really hard to find. anything related to wl/hunger or habits/mindset would be greatly appreciated!
After you make breakfast its time to do pilates, put on some light pink clothes to workout, dont worry if you don't have aesthetic clothes it doesn't matter if you do your part. Roll out your mat and put on a workout pilates vid.
Then go to school/work, if you're in school make sure to listen in class, surround yourself with with positive people and don't interact with toxic people. Remember to mask your 3d, exept if people accept and encourage it.
After you get back make sure to shower to get that outside air off you.
ok, so i need to get my shit together and get this fat of my body, so i'm gonna make myself some rules:
wake up before 9 a.m. every day
go to the gym at least 5 days a week
don't eat until i've taken notes for one of my classes
drink a gallon of water each day
stretch at least once every day
eat a fruit every day (trying to replace all deserts with fruit)
stay under 1500 cals (i know this is really high but i've tried going low res and i fuck up every time so i'm going to do 1500 for two weeks and then drop down to 1000)
minimum 7 hours of sleep (no more staying up til 3)
i'll for sure check back in in two weeks, but i'm wondering if i should check in at the end of each day just for motivation?