my cystic acne is soooooooo bad rn :-( you look gorgeous I'm so happy for you having clear skin after breaking out is like the BESSSTTT FEELING ugh do you think ur new diet impacted ur skin health? or maybe it's just random? skin is so damn hard bc everyone's different and like literally every single environmental factor impacts it buuuuuuut any advice? love u 💞💞
Omgggg thank you! Well basically i think that products aren’t always the answer. Chronic acne had a lot of different causes but diet can play a huge role. If you don’t have any eating issues I’d talk to your doctor about trying some sort of elimination diet and seeing if perhaps your acne is being caused by a sensitivity. For me, carbs and gluten cause acne. For others it’s dairy or meat. Gluten and sugar are huge ones because they are inflammatory which can cause skin cell Inflammation. They also can lower your immune system which can lead to infections like acne or worse existing acne. Try cutting out some of the nutrients you eat everyday with medical supervision and see if you notice any changes to your skin after a few weeks.
