Helping others is my Ikigai

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Top 15 tips to stay positive amidst chaos

Top 15 tips to stay positive amidst chaos.

The entire world is witnessing the wrath of Covid – 19 pandemic.There is negativity, chaos,and confusion everywhere.As a result, our mind is constantly occupied with the fear of the virus and its adverse effect on our physical and mental health.However, we have a choice to either react or respond in this situation.I choose to respond positively and would like to share the top 15 tips to stay…

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Practical tips to travel safely amidst the covid pandemic - Help Studio

Practical tips to travel safely during covid times.A comprehensive guide and experience sharing based on my recent domestic travel.

#helpstudio #Post4 #CovidTraveling #Stepbystepguide

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Practical tips to travel safely amidst the covid pandemic

Practical tips to travel safely amidst the covid pandemic.A comprehensive guide and step by step approach based on personal travel experience.

How to travel with utmost safety during covid – A practical guide and experience sharing of my travel

Covid-19 coronavirus is changing the way we live our lives.It has not only changed our daily work routine, our food habits and preferences but it has practically changed our entire world. Our travel is also significantly impacted during these unprecedented times.We need to be thoroughly…

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Super Food Video Series - Part IV {Food for healthy body & mind} - Eat Right & Live Right

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Vitamins and Minerals-Your One Stop Guide

Vitamins and Minerals-Your One Stop Guide

List of the most essential vitamins and minerals -Type, Function and Sources

How many of us have used the subject guide/s during the school life.They are pretty handy right!. In this post, we have made a sincere attempt to create a ‘vitamins and minerals – one stop guide’ for you so that you don’t have to look across multiple pages for gathering information.

I am sure each one of…

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Super Food Video Series - Part II {Food for healthy body & mind}

#SuperFood# #Part2# #richinnutrients# #richinvitamins# #lowincalories# #knowledgeispower# #eatright#

Eat healthy! Stay Fit!

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List of the most useful apps during Lockdown - Help Studio

Most useful mobile apps in lockdown

Happy Reading! #mostusefulapps# #android# #iOS# #lockdownsurvival#

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Hindi Numbers 51 To 100 Final - हिंदी अंक का उच्चारण इक्यावन से एक सौ तक

This channel is exclusively helpful for all my international friends and colleagues who are keen to learn hindi.

We are starting with learning numbers 51 to 100 in hindi in this video.

Happy Learning!

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Hindi Numbers 1 to 50 Pronunciation - हिंदी अंक एक से पचास का उच्चारण

This channel is exclusively helpful for all my international friends and colleagues who are keen to learn hindi.

We are starting with learning numbers 1 to 50 in hindi in this video.

Happy Learning!

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Super Food for a healthy and fit body - Fayda hi Fayda (Part I)

Happy Sunday! 

 New video is out. This time we are talking about Super Food. Watch the video to know more about: 

 - What are Super Foods and why you should eat them?   

Stay Healthy! Stay Fit!

Subscribe to my channel and support my efforts.

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How to practice Mindfulness - Top tips for beginners

How to practice Mindfulness – Top tips for beginners

Welcome Back!

If you have been following the mindfulness series, it seems you are pretty serious about learning this concept.We all need to remember one thing, the universe only appreciates the doers.

I think you are the one who believes in taking action and want to take complete charge of your life.This post will provide you step by step approach to start practicing mindfulness.So, kindly…

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10 Best Online Learning Platforms - Coverage, Features & Pricing - Help Studio

List of 10 Best online learning platforms for upskilling

Learning served on platter. This post covers the best digital platforms in detail.

Happy Reading!

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Protect yourself against these 5 white poison. They have been part of your diet from all these years. Watch the video and become aware.

Knowledge is Power. Video intentionally made in hindi for wider reach!

One of my most important video.

If u find it useful do subscribe to my channel and motivate me to continue this good work!

*#SubscriptionLink#:

https://www.youtube.com/channel/UCjLENNkbQR8GjgMJs_JSdoA…

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The Role of Human Emotions

human emotions

#emotionsmatter #emotionsarenotfeelings #canemotionsmotivateus #importanceofemotions Introducing my new blog exclusively focusing on understanding and managing emotions. Here is the first post. Happy Reading!

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Mindfulness Principles!

Mindfulness Series - Blog 2! - The fundamental principles of mindfulness

“Tell me and I forget, teach me and I may remember, involve me and I learn“

~ Benjamin Franklin

Welcome back!

In case if you are wondering why am i starting this blog with a welcome back message.Let me inform you that this blog is part 2 of the “Mindfulness series” that we rolled out last week!

So if you wish to read the part 1 of this series, you can read the post here:

Lets begin…

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Best Coach in the World!

Allow me to introduce you to the best coach in the world. I bet you will agree to this.

https://thinkinghatz.wordpress.com/2020/05/28/meet-the-best-coach-in-the-world/

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Meet and know your Calories!