It’s never too late to start! Ray Clark began at 98 years old and now at 102 with the help of his 70 year old #trainer can curl 40lbs, work out vigorously on the #rowing machine and more importantly has staved off many of the ailments that come with #old age. This was all after he lost his wife of 67 years and his daughter. There are no excuses…its never too late regardless of what #physical or mental state you’re in!









