I can't stop comparing myself.
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@idnotfoundsblog
I can't stop comparing myself.
No need to get up, just do 50 crunches in bed real quick!
YEESSSSSSS MAAM!!!! thx^3
My dream is never to eat again in everything I have left of a miserable life.
I'm not taking my pills because I don't want to gain weight.
Ana is my life <3
The only safe thing in this world<3
The power of feeling an empty stomach and knowing that you are controlling everything perfectly makes me feel very good.
I really love feeling my bones, I feel powerful and proud of me
Ana should be the center of your life skinny princess <3
Under no circumstances, eat after 6:00. Don't eat before 3:00.
Ice or gum are good food substitutes. Celery also works if you are very hungry.
Make a list of "bad" foods. Periodically, cross out one from the list and commit to never eating it again. Eventually there won't be any left
I’m back skinny princess
Drink at least one glass of water every hour. To lose weight, it is better to take sips during the day than to drink a full glass (except before eating, in which case it can make you eat less or feel a little nauseous and not want to eat anything). Try to keep a bottle of water somewhere where you see it a lot, like every 10-20 minutes, and have a drink every time you see it or notice it
Ana must be the center of your life.
Think before you eat. Do not eat while you are distracted (TV, etc.). Stop and consider if you really want to eat that and then give yourself permission consciously
Set reminders to be stricter
Tips for my skinny princess <3
Drink a full glass of water before eating and then drink a full glass between bites, it will fill up much faster. Remember that it takes 20 minutes for the brain to realize that the stomach is full.
When you want to eat something, think about whether it's worth it knowing that then you will purge everything anyway little princess
If you don't feel enough with your body, you have to make the change today, honey! You can be a skinny princess.
Hunger is temporary, being skinny is forever.
Nothing tastes as good as feeling thin
Si no como no subo de peso