I thought I'd take the time to write about my personal experience with this disease, in the hopes of spreading awareness and also providing some very general information and advice on how to cope. Endometriosis is a disorder affecting the female reproductive system. The tissue that forms the lining of the uterus grows outside of it; commonly on and around the pelvic and abdominal organs. It is not - I repeat, IS NOT- some kind of nasty Sexually Transmitted Infection. Yes; I've had partners suggest this before. Yes; it was incredibly insulting. Yes; I took it upon myself to aggressively educate them. Current estimates say that one in ten women suffer from Endometriosis. This number could potentially be a lot higher; birth control often masks the symptoms. Not a lot is known about it. There has been no root caused determined, though family history will usually dictate if you have it. Common symptoms include: pain, abnormal bleeding, difficulty relaxing the muscles in the vaginal walls (this makes sex really uncomfortable), bloating, moodiness and tiredness. The amount of pain a sufferer feels is not necessarily in direct proportion to the severity of the endometriosis. This means that, even if you only have a little bit of endometriosis, you could still be in as much or more agony than an advanced sufferer. The only way to completely confirm of you have endometriosis is by way of laparoscopic surgery. Which figures about as much as it sucks. It's only a day surgery, but you will feel like you got hit by a truck for up to a week. For me, this condition has had a massive effect on my life, since being diagnosed at 19. The pain is always there in the background. Some days are easier than others. Most of the time I'm more or less fully functional and can go about life normally- until the fatigue sets in. Some days, the pain is so unbearable that every step I take feels like I'm being ripped in half. It affects sex a lot. With the inflammation comes a bit of swelling/ bloating; which leaves any woman feeling about as desirable as roadkill. The inflammation also causes the muscles in the vaginal walls to tighten; which makes doing the deed super hard. No matter how turned on you are, there's still discomfort. The pain is always worst at that dreaded "time of the month". It feels like you're trying to pass razor blades. The inflammation hits it's peak, as the body is trying to get rid of the excess growth both in utero and out. At this time, I'm usually so inflamed that my entire torso feels like it's burning up. From my boobs to my knees, if you touch me- I might literally kill you. The pain is usually somewhere between "being hung, drawn and quartered", and "having an intimate night in with Freddie Krueger". Have fun imagining that. If you have an experience like this almost every month, or know someone who does, urge them to get it checked out by a specialist. Visiting the gynecologist is never fun; they ofter have terrible bedside manner and cold hands. It's also often uncomfortable. But it could make things easier for you - the earlier you know, the better. One horrible side effect is fertility issues. I've personally suffered 4 miscarriages. I'm not the only one. So many women I know that suffer have either struggled to conceive, or religiously took birth control and masked their symptoms so long that, when they decided to start a family, it was even harder; or not possible at all. So now, some pro tips: - heat is your best friend. Hot packs, warm showers, hot water bottles, heated snuggies, electric blankets; get on that! - even though it's super-painful, try to move about as much as you can; the endorphins will make you less of a cranky bitch (maybe move around once your painkillers kick in). - chocolate is good, too! - be careful when taking painkillers; make sure you follow doctors orders (if necessary). A good mix is panadol (for the pain relief) and nurofen (for its anti-inflammatory properties). You can take two of each without them interfering with one another. Confirm with your doctor if this is okay for you. - If you're on the heavy duty stuff; make sure you let your boss know if you're working. Also, don't take them too close together, or you may get drowsy. - dress for comfort; not style. The last thing you want is extra pressure in the area. - if you ever experience any unexpected sharp, sudden onset of pain; go straight to the doctors or your local emergency room. Don't risk it! And some for the boys: - if your lady is in pain, ask her if there is anything you can do to help. Giving her a (very gentle) cuddle, reheating her heat pack, or bringing her a stash of chocolate will all be appreciated (and guarantee her gratitude later on). - if she's extra snappy, don't take it personally; it's not her- it's her hormones. - be patient and gentle with her during sex; if it starts to hurt her, make sure she's comfortable enough with you to communicate that. Please check out the following links for more information: https://jeanhailes.org.au/health-a-z/endometriosis http://www.endometriosisaustralia.org/ Good luck!