Uno, dos, stress
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oozey mess
tumblr dot com

Game Changer & Make Some Noise

Love Begins

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Product Placement

titsay
The Bowery Presents
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Noah Kahan
One Nice Bug Per Day
"I'm Dorothy Gale from Kansas"

Jar Jar Binks Fan Club
Aqua Utopia|海の底で記憶を紡ぐ
Fai_Ryy
Phantogram Three

Origami Around
noise dept.
Today's Document

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@ihavenoideawhatishappening
Uno, dos, stress
Dealing With Executive Dysfunction - A Masterpost
The “getting it done in an unconventional way” method.
The “it’s not cheating to do it the easy way” method.
The “fuck what you’re supposed to do” method.
The “get stuff done while you wait” method.
The “you don’t have to do everything at once” method.
The “it doesn’t have to be permanent to be helpful” method.
The “break the task into smaller steps” method.
The “treat yourself like a pet” method.
The “it doesn’t have to be all or nothing” method.
The “put on a persona” method.
The “act like you’re filming a tutorial” method.
The “you don’t have to do it perfectly” method.
The “wait for a trigger” method.
The “do it for your future self” method.
The “might as well” method.
The “when self discipline doesn’t cut it” method.
The “taking care of yourself to take care of your pet” method.
The “make it easy” method.
The “junebugging” method.
The “just show up” method.
The “accept when you need help” method.
The “make it into a game” method.
The “everything worth doing is worth doing poorly” method.
The “trick yourself” method.
The “break it into even smaller steps” method.
The “let go of should” method.
The “your body is an animal you have to take care of” method.
The “fork theory” method.
The “effectivity over aesthetics” method.
Fixed the links:
The “getting it done in an unconventional way” method
The “it’s not cheating to do it the easy way” method
The “fuck what you’re supposed to do” method
The “get stuff done while you wait” method
The “you don’t have to do everything at once” method
The “it doesn’t have to be permanent to be helpful” method
The “break the task into smaller steps” method
The “treat yourself like a pet” method
The “it doesn’t have to be all or nothing” method
The “put on a persona” method
The “act like you’re filming a tutorial” method
The “you don’t have to do it perfectly” method
The “wait for a trigger” method
The “do it for your future self” method
The “might as well” method
The “when self discipline doesn’t cut it” method
The “taking care of yourself to take care of your pet” method
The “make it easy” method
The “junebugging” method
The “just show up” method
The “accept when you need help” method
The “make it into a game” method
The “everything worth doing is worth doing poorly” method
The “trick yourself” method
The “break it into even smaller steps” method
The “let go of should” method
The “your body is an animal you have to take care of” method
The “fork theory” method
The “effectivity over aesthetics” method
Masao Yamamoto
"How to Life" Masterlist
Cleaning and Tidying
Make your bed in the morning. It takes seconds, and it's worth it.
Reset to zero each morning.
Use the UFYH 20/10 system for clearing your shit.
Have a 'drop-zone' box where you dump anything and everything. At the beginning/end of the day, clear it out and put that shit away.
Automate your chores. Have a cleaning schedule and assign 15mins daily to do whatever cleaning tasks are set for that day. Set a timer and do it once the timer is up, finish the task you're on and leave it for the day.
Fold your clothes straight out of the tumble dryer (if you use one), whilst they're still warm. This minimises creases and eliminates the need for ironing.
Clean your footwear regularly and you'll feel like a champ.
Organisation and Productivity
Learn from Eisenhower's Importance/Urgency matrix.
Try out the two-minute rule and the Pomodoro technique.
Use. A. Planner. (Or Google Calendar, if that's more your thing.)
Try bullet journalling.
Keep a notebook/journal/commonplace book to dump your brain contents in on the regular.
Set morning alarms at two-minute intervals rather than five, and stick your alarm on the other side of the room. It's brutal, but it works.
Set three main goals each day, with one of them being your #1 priority. Don't overload your to-do list or you'll hit overload paralysis and procrastinate.
If you're in a slump, however, don't be afraid to put things like "shower" on your to do list - that may be a big enough goal in itself, and that's okay.
Have a physical inbox - a tray, a folder, whatever. If you get a piece of paper, stick it in there and sort through it at the end of the week.
Consider utilising the GTD System, or a variation of it.
Try timeboxing.
Have a morning routine, and guard that quiet time ferociously.
Have a folder for all your important documents and letters, organised by topic (e.g. medical, bank, university, work, identification). At the front of this folder, have a sheet of paper with all the key information written on it, such as your GP's details, your passport details, driving licence details, bank account number, insurance number(s), and so on.
Schedule working time and down time alike, in the balance that works for you.
Money
Have. A. God. Damn. Budget.
Use a money tracker like toshl, mint, or splitwise. Enter all expenses asap! (You will forget, otherwise.)
Have a 'money date' each week, where you sort through your finances from the past seven days and then add it to a spreadsheet. This will help you identify your spending patterns and whether your budget is actually working or not.
Pack your own frickin' lunch like a grown-up and stop buying so many takeaway coffees. Keep snacks in your bag.
Food and Cooking
Know how to cook the basics: a starch, a protein, a vegetable, and a sauce.
Simple, one-pot meals ("a grain, a green, and a bean") are a godsend.
Batch cook and freeze. Make your own 'microwave meals'.
Buy dried goods to save money - rice and beans are a pittance.
Consider Meatless Mondays; it's healthier, cheaper, and more environmentally friendly.
Learn which fruits and vegetables are cheapest at your store, and build a standard weekly menu around those. (Also remember that frozen vegetables are cheap and healthy.)
Learn seasoning combinations. Different seasoning, even with the exact same ingredients, can make a dish seem completely new.
Misc
Have a stock email-writing format.
Want to start running, but find it boring? Try Zombies, Run!.
Keep a goddamn first aid kit and learn how to use it.
Update your CV regularly.
Keep a selection of stamps and standard envelopes for unexpected posting needs. (It happens more regularly than you would think!)
When you have a female body and don’t exercise (yet are capable), so much of your energy goes to your mind due to the separation between you and your body. Lack of movement is responsible for the overthinking, overprocessing, addictions to social media, overfunctioning, sex without a heart connection, and obsessive shopping and consumption of booze and the like. The female body is a nuclear powerhouse, the portal that nourishes souls from heaven to earth. If that powerful energy you innately possess in your body is not channeled, it will almost always lead to something destructive. -India Ame’ye, Author
I'm really struggling right now and I want to hurt myself just to stop thinking.
Vietnam. Credit to Hà Thành.
Painter's studio via Inigo
10pm, snowfall begins
idk what traumatized or mentally ill person needs to hear this but dreams (especially the really disturbing ones you dont want to talk about to anybody) arent some deep peek into your psyche or a sign of your True Desires or whatever theyre quite literally your brain making fruit salad with whatever it can find on the shelf. just putting all that shit in a blender and hitting obliterate. its fine, youre fine, youre not a weirdo for it
Actually forget what I said. This dream is more important than anything
oh i get it now the torment is eternal