Illuminated Lifestyle

A space for all things flow, zen, and serene

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If you haven't heard of Jonathan yet.......well you have no more excuse.

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More to come soon, but now sleep

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So Spring Equinox is here and weather is only getting better which means more pictures! Teaching people right now and making new friends so hopefully more then just me and hopefully some collaborations. Since I haven't posted in awhile here's some pictures courtesy of Miss Angela Spicer

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Finally got out with radioactive and no name, the combination really worked well

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Custom flowlights I made. From left to right: Radioactive (Purple, Green, Yellow) Ocean Sunset (Cyan, Orange, Blue) No name (Solar Flare, Green, Cyan) Fae (Lavender, Cyan, Sea Green)

Can't wait to take some pictures

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Minds on Cascade

Research has shown that juggling improves the connections of the mind, couple that with how much fun it is then you have no reason to not pick it up :D

Easy read: http://www.newscientist.com/article/dn17957-learning-to-juggle-grows-brain-networks-for-good.html

Actual document: http://www.ox.ac.uk/media/news_stories/2009/091012_2.html

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Are those ultralights that you spin?

I spin both flowlights and ultralights

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Wanted to upload just as the audio file but I'm sure people will appreciate that the youtube page has the download on it. This is a mix you hear on my speakers frequently when I'm spinning :)

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Because a new skill set is always fun, try making some poi and pick up the art

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Juggling

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Double anti-spins

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Whether you spin or not these exercises are a good basis for coordination

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Used some tubing with my lights and threw it up in the air, this was the most interesting of the results

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Just playing around in Photoshop, the right is the original, center photos are the different filters that I applied, and the left is the finished product