This is a repeat post of an essay I wrote months ago. Honestly I'm feeling too lazy to bother scrolling down a million years to find it so I'm just reposting it here: Redefining Abuse I've been working towards becoming more neutral in day to day life. Lately it has felt like the harder I worked towards neutral, the more depressed I seemed to feel. About a week ago, I saw that one of my online friends had posted a comment on a well-written article concerning abuse and personal responsibility and that this had inspired him to write his own article. Their posts stuck with me and bits of the past I had thought locked down and fixed came up again. I had a deep need to write down something of my own, and the next day, I did. It was difficult. The memories were coming up like never before. Incredibly minute details seemed to float to the top. Hunger. The soft, icy, late February breeze seeping through the crack in the bottom of the tiny bathroom door frame and chilling my knees as I bent over the toilet and waited. The sound of the old man grunt as he sifted through the frozen woodpile. Details. Bruises, from my ankles to waist. Splinters in the bruises. Dirty snow on a splintery, knotted, length of kindling. A separation within me as I saw a little kid on a bathroom floor, trying to crawl behind a toilet as the punishment continued on whichever part of him was exposed. The realization of what rage feels like. The realization of powerlessness. Nausea... And something else. Something I had never recalled before. Something that didn't fit. Details. And so I wrote it out until I couldn't take it anymore. Having barely scratched the surface of my sob story, It was too much. I went for a walk. Downstairs in the event space of the artist community in which I live, an installation piece called "mechanics of engagement" was underway. People sat in a circle under a faux tree of branches and twisted wire on which bits of broken glass with poetry written on them hung like christmas ornaments overhead. An unsafe space. Perfect for sharing unsafe feelings. Yet I found myself unusally mute. Listless. So much to say and no words. Tossing and turning that night, I finally faced the new details. They are the reason I am writing this. They change little, and yet they transform everything. Details. An old man with a triangular thickness of splintery kindling. Not staring down, but crouching at eye level. Warnings and explanations. This is what, how much, and why. The memory of pain remains the same, but after each session... Hugs. Explanation. Another try. Maybe now is a good time for some context. I am the oldest of five children. Born in Walla Walla Washington, I was raised in eastern Oregon. Early in my childhood, my father met a older man we will call Jim, and we became the first family after Jim's own to join what would eventually become an isolated and unregistered church group that would never consist of more than 140 people loosely scattered throughout Oregon and Washington, and which would become known by the excommunicated as simply "The Church". This is not the time or place to talk about the beliefs of "The Church", except to say that Jim's ideas on child rearing were exceptionally strict. When I first encountered public school at fourteen, the concept of using the bathroom without first obtaining permisson seemed alien and sinful to me, like stealing. I could write a thick volume on the negative experiences, and another on the journey away from them, but for now I'd like to focus on one experience in my early childhood, and how the memory of a hug can make all the difference in the world. It was sometime in the winter of 1990, and I had just turned four. On an overcast, post-church Sunday afternoon in February I had to use the bathroom. When I emerged, my family had left without me. The next two weeks would be two of the most severely difficult weeks of my life. During them, I ate in total two bowls of oatmeal, a few bites of broccoli, and one small chunk of liver that was being cooked for a large dog. I am told that when I finally returned home, I was black and blue from my legs to my waist from the punishments. Yet, in those same two weeks I went from being barely able to connect two letters together to being able to read. Words were literally beat into me. For two and a half decades now, I've seen myself as the victim of abuse. Therapists have told me. Family has told me. I hated the idea that something that happened so long ago could still affect me so viscerally and unpredictably. I needed to know why these things happened to me, and why I could not be satisfied with victimhood. If memory is light and the stories we tell ourselves about our role in life a prism, my own attempts to see my place in the world have been like a scientist who had attempted to view the full spectrum in an ambient red light. The spectrum would be visible and yet important parts would be lost into the setting, and the scientist would not know he missed anything. How much of Jackson Pollack's work would be lost if it had only ever been seen under red light? In the process of writing down the memories in excruciating detail, it became clear that I had been blinded by my anger. But I had worked through that anger, and a new picture was emerging that challenged my personal story deeply. It is true that I did not eat more than two meals for a space of two weeks. But food was served to me three times a day. Yes, that food brought on a gag reflex. And yes, it was the same plate of broccoli over and over until it began to rot. But if I had gotten over my aversion and choked it down, that would have been the end of it. I would have won a battle with myself, an opportunity to find strength early in life. A test that I failed, not Jim. I was not as knowledgeable then as I am now about how the brain works but even then, had I been determined to eat that broccoli it would have been a breeze. Jim's actions were intended as a lesson. Life is not always fair. We don't always get cake. A person who can accept this and act can survive almost anything. It is true that I was punished with a thick length of splintery kindling many times a day for two weeks. It is true that I fell off the toilet during more than one of these punishments, and that Jim continued to administer them to whichever part of me was available. But it is also true that not a single one of these punishments was administered in anger. Before each and every one I was warned of its severity and told how to avoid it. I was warned about what would happen if my hand got in the way, or if I turned around. Each time it happened, Jim would explain again. Hard but not terrible. He never once exceeded the number of whacks I had been warned of, and never once gave ground. And when the punishment was over he would often give me a hug as I choked for breath and the waves of pain subsided. These things do not justify the severity or frequency of the punishments. They do not validate Jim's choice of tool or the reasons for using it. Instead, they reveal something deeper. Something hidden and strangely, deeply, beautiful. A single, delicate rose in sleeping beauty's thorny hedge. To locate this rose, we must step away from the hedge and look at the larger picture. Occasionally, to assure me that what I was going through could be worse, Jim would tell me stories from his life. Jim's father was a brutal, angry drunk. Jim was often beaten for minor or invented disobediences. In the mornings, if he did not get up the instant his father told him, he would flip the entire bed over on top of Jim with him still in it. Once, Jim disobeyed his father and went on a motorcycle ride. There was an accident, and Jim was injured. He barely made it home, his back flayed open. Rather than show concern or take Jim to a doctor his father went into the house and returned with a box of salt, which he poured liberally into the flayed wound to punish him for his disobedience. This was the kind of love Jim was given. It made him terrifyingly tough. He is a man whose eyes hold secrets, wisdom, and pain. Jim was a hard man, but never a thug. He was an extemely well educated man, and one of the most gifted teachers I have ever known. Because of him I am much more educated than my apparent schooling would indicate. If we view him from this perspective, Jim's warnings to me showed incredible restraint. Have you ever tried to hug someone you just lashed out at? I have, and I couldn't do it. He wasn't lashing out. To him, this was truly discipline. I truly believe that Jim never enjoyed administering the punishments. I think he really did know better than anyone what he was doing. Was he wrong or right? Who can say? All I know is that he felt it was necessary, and that he didn't do it to hurt, but to teach. So what is abuse? Is abuse an action, or is it really just a reaction? Is it a cultural definition? Or is it, as I am coming to realize for myself, a story that we tell ourselves so we can find out where to fit in a world that tries to pretend pain is just a purposeless and annoying problem to be fixed? I don't know. All I can say is that without that pain, I would never have been able to feel so much compassion. In a way I may have been given an incredible gift, a tour of hell without being trapped. An ability to know first hand what it feels like, but just offset enough that the cage was brittle. Or maybe I'm stronger than I feel. Still, It is a well-known psychological phenominon that the abused perpetuate the abuse. Jim's actions, although severe, show something incredible. He broke his mold. He never once lashed out with emotion. He never got carried away. All those times I thought he was just making me sit there in anticipation were more likely times he needed to calm and steel himself. And afterwards, he expressed love. Those two weeks really could have been much worse. In many ways, Jim was another father to mine. All beginners make mistakes. My fathers own mistakes were part of his learning process. And as I write this I realize that he too, cared most about teaching me something. Dad was less experienced and more emotional. But he too was breaking his mold. They say actions speak louder than words. I think that they also teach more effectively. My father often said to do as he said and not as he did. But what he did was never stop learning, never stop trying to break his mold, and never stop trying to improve life for his friends. So I am the third generation in a line of men who have stepped away from and who will not be controlled by their experiences. Men who do not wish to see themselves as victims, consciously or subconcsiously. And so I posit that in fact, I was not abused by Jim. Or even by my father. Rather, I am the successor of a new cycle, a cycle of growth. That is not to say that I would ever, under any circumstances, repeat on anyone else the experiences I went through. I would never come up behind a four-year-old unawares and knock them to the ground with a length of garden hose or allow them to starve for weeks over a gag reflex. I would never tell a child he is the worst of all the children in his known and isolated universe every day for a decade. I would never wish on anyone the years of suicidal depression that came afterwards, or the lonely isolation of a powerful fetish. And I would never, ever, wish another student like me on the old man that became my balancing point; who always answered the phone, who never judged me even as he called me out on my arrogance; Whose infinite patience never wavered, and whose example gives me the final keys to break the cycle once and for all. Or else, damn it. I am seeing now that strength is not merely survival. Strength is the determination to walk out of one's own personal hell, one step at a time. Even if one knows there is no such thing as a way out. Strength is not showing, it is listening. It is opening up enough to be vulnerable. It is being willing to let go of something that has been absolutely basic to your identity and functional world view. Most of all, strength is everywhere. It is soft and it is hard. It is rippling muscle, but it is also patience. It is actualizing that it really is only our weaknesses that can truly make us strong. I am thinking, as I sit here on the floor and tap letters into a program, that in the end strength is just a choice you make and don't really know how you did. Like the night years ago a certain awkward, worthless dope decided the evidence suggested he was, in fact, worth loving, and made the hardest choice of his entire life- to believe it. I still don't know how I did that. I probably never will. It's a complete mystery. So many of us have been the victims of mental, physical, or sexual abuse. And yet, the choice to see ourselves as victims is ours. I can say from a decade of difficult experience and a decade and a half trying to get out of it that it is not a simple process. It is not comfortable. But it is transfiguring. Isn't it incredibly ironic that the hardest part of healing is accepting that you are worth healing? For so long I felt so overwhelmed by the pain and the rage that positivity did not fit my narrative and so I allowed those moments to fade away into the ambience of memory. But without them, where would I be? So I guess that in a very real way I've been looking at the world through, pardon my language, shit-colored glasses. It is a little scary to admit this, not just to myself but to the world. I realize that my own experiences are really only mine. My pains and triumphs, my failures and my successes. I will never truly be able to understand what someone elses experiences have been like. The best I can do is find similarities in my own life and do my best to bridge the gap with listening and compassion as my teachers and friends have done for me. Maybe, as I write this, I am coming to understand love just a little more. Maybe, the patience my loved ones have shown me these past eight years is also mine to give to others. I will say that it is rapidly becoming the only thing I care about these days. I want to listen, learn, and teach. It's why I live as minimally as possible and spend the time being available to inspiration. That's why I write music, and paint, and perform. Those are the gifts I've got to work with, and so I am doing what I can to use them as well as I am able. Even though I might not know you, I love you. More than any words could ever describe. I love you because I know that in this incredibly messed up world we live in, no inspiration happens in a vaccuum. I'm just one little molecule of water among all the waves in the ocean, being pushed and pulled with the tides like everyone else. If my online friends had not written their articles, I would not be here having these revelations. They wrote because of whatever inspired them, too. I think we really are all just rolling pinnacles, cresting every now and again and then making room for someone else. So maybe it's selfish, but I really hope that this essay inspires you to try to find the love in your own story, and that you write it down so it can affect and inspire others in turn. Maybe I'll find it one day, and it will be the missing piece that helps me break through the next barrier. In the meantime, if you are reading these words it means that you, like me, have something inside you that wants to see past the labels of life and discover the seed of a good story.