Wetting myself here š¤¢š¤Æ
Today's Document

oozey mess
we're not kids anymore.

#extradirty

Love Begins
Cosimo Galluzzi

JVL

if i look back, i am lost
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izzy's playlists!

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Not today Justin
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Three Goblin Art
Sweet Seals For You, Always

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@impossibleenemydestiny
Wetting myself here š¤¢š¤Æ
Help me feel safe and secure š
This plastic mac would feel nice like plastic baby pants š«¢ š„°
oh, to take a nice bubble bath and color a pretty picture with crayons on the bathtub walls.
oh, to be pulled straight out of the tub and into a warm, soft towel, and pat dry by loving hands.
oh, to be slipped into the comfiest pajamas, smelling like sweetness and comfort, as my favorite plushie is handed to me.
oh, to be given a bottle of warm milk, or hot chocolate, and a few small cookies with fruits on the side.
oh, to be swaddled in a thick blanket, protected, and held safely in caring arms.
oh, to be home.
Same feeling being made to feel safe and secure with my nappy and rubbers on when I've wet myself š« š„°
What Does Being Autistic Feel Like
Neurodivergent Lou
Trying to multi-task with autism š¤Æš³
Why is it so sticky?!
Mommy's baba ā¤ļø
baby regressor who has a hard time trusting or showing interest and a cg who takes things slow and steady reassuring that its ok to not be super outgoing or extroverted
baby regressor who wont feel safe to come out of their shell until a comforting routine is made showing the baby ur not just gonna get bored and leave them when things r bad
baby regressor whos scared of affection and intimacy but wants to get there eventually and a cg who understands and is willing to wait
baby regressor who thinks theres always gonna be an ulterior motive behind the cg so they make themselves more closed off and a cg who works with them to break it all down
Probably me, need reassurance šŖ with my nappy on.
Tips for a sensory overload day
š Take it easy, dont force fast healing on yourself! What you're feeling is an important message for what your body needs!
š Turn the lights off, all of them! Try to sit in a dark room even just for 5 minutes! I usually cover my window, turns off the lights and put away the phone for a few minutes. It works as a fast way to cut out an overwhelming stimulus like the light!
š Put your headphones on! This is a very important tip that I learnt in therapy! You don't need a fancy or canceling one, regular headphones works just great and if you don't have them put your head under the pillow for a few minutes. I used to do that as a kid, I didn't know that it was a sensory thing!
š§ø After you turned off the lights and wore your headphones, wait until you feel kinda okay and less bad then drink some water. Just a sip is enough. I know you feel like throwing up and the water taste is not great bust trust me your body needs it during a crisis! Remember just a sip is enough!
š§¦Now it's the time for some stimming! Everyone stims! We autistic people need to stim more but I learnt that even neurotypicals can benefit from it! I usually close my eyes and rock back and forth! This is the best stim to express both happiness and discomfort. If you want to try something more, stand up and jump! Imagine yourself as Tiger from Winnie the Pooh! You can use music if you want! I use Sesame Street songs of the Count! Trust me it'll work!!
šæ Finally, I guarantee you that after all of these steps you'll feel a little better, this is the time to eat something. I put this at the end because it's very difficult to eat something during a sensory overload episode. I know how hard is to even move your legs but trust me, just a bite will works immensely!
ā Here's a tiny list of easy foods that you can easily find in the kitchen to quickly eat:
Cracker
Banana
Chocolate
Peanut butter
Chips
Popcorn
Bread
Biscuit
Grapes
Cereal
ā These are all food that are ready to eat right away, a bite and that's it! Don't worry if they're healthy enough, you need and deserve food, especially after a crisis.
š I hope that I helped you and feel free to add your tips if you want! Remember to stay safe and take care of yourself! If you can do just one of these things, good job!!!! You're already did an amazing step for yourself!!! I'm so proud of you!!!
Just want to feel safe and secure š„°
ā¤ļø Shoutout to all the padded littles who feel gross, embarrassed, or ashamed for using padding.
š§” Shoutout to all the padded littles who need padding as a health/disability aid.
š Shoutout to all the padded littles who use padding for comfort or security.
š Shoutout to all the padded littles who have experienced harassment or judgement for using padding.
𩵠Shoutout to all the padded littles who use padding even when theyāre not little.
š Shoutout to all the padded littles.
You are not alone. You are seen, you are loved, you deserve just as much respect and dignity as anyone else. It is so unfair to be sexualized or hated for using padding.
This post is PURELY SFW!!!!!
(I completely understand peopleās personal discomfort with the topic. This isnāt saying people arenāt allowed to be uncomfortable with it)
Just describes my life sometimes š«¢
Now slip on a pair of these and feel how good they are!
Love these plastic baby pants š„°
Always!!!
Love wearing nappies and rubbers for bedtime š„°
50 posts!
Enjoy diaper loveš
That nice feeling with plastic pants over my nappy.
How to regress (AGERE)?
š§ø 1. Create a Safe Space
Find a private, quiet, and comfortable place.
Use soft lighting, cozy blankets, and items that feel safe.
If you have a caregiver (CG), let them know you're regressing. (If possible! some littles may be nonverbal <3)
šØ 2. Gather Comfort Items (Optional but Helpful)
Stuffies/plushies
Blankets or pacifiers
Sippy cups or bottles
Snacks (like applesauce, juice boxes, goldfish crackers)
Toys, coloring books, or sensory items
š§ 3. Choose Comforting Activities
Watch cartoons or kidsā movies
Color or play with toys
Listen to lullabies or soft music
Nap or cuddle with a stuffed animal
Use kids' apps or games
Talk in a childlike voice if it helps
š«§ 4. Let Go of Adult Worries
Try to mentally "put away" responsibilities
Use affirmations like: "I am safe." "I donāt have to worry right now." "Itās okay to be small."
š 5. Set Limits
Set a timer if you have things to do later
Avoid regressing in unsafe or inappropriate environments
Practice self-care after regressing ā drink water, reflect gently, and ease back into your usual mindset
Optional: Journaling or Memory Triggers
Some find it helpful to keep a regression journal or make a playlist of comforting songs, shows, or smells that help trigger the regressed mindset.
ā ļø Important Notes
Please keep an eye on yourself; keep safe when regressing.
Remind yourself: āItās okay to need comfort.ā Thereās no shame in wanting to feel little or cared for.
You donāt have to āact like a childā ā regression is about your internal experience, not outward behavior.
Everyone's regression looks different; there is no wrong or right way to regress.
Tend to go into regression when I've wet myself in my nappy š«¢