fashionofmylove

Amanda. New Orleans. LSU. LITTLE Monster. Evil Regal. Oncer. Singer. Fangbanger. I'm a wallflower, finding my freedom in the music.

[thegaymerist]

“how’s your summer?”

[healingisneeded]

[onlytwitterpics]

[imseeingallthesignsfromabove]

NEVER HAVE TO HEAR THAT SENTENCE AGAIN

[shesgotwhatittakes]

While cleaning out my room I found a paper that my therapist gave me some time ago to deal with obsessive and intrusive thoughts. Sorry the paper is a little crinkled and stained, but I figured I’d post it in hopes that it will help someone like it helped me.

[shesgotwhatittakes]

Here it is again with text for anyone who can’t see the picture

That thought isn’t helpful right now.

Now is not the time to think about it. I can think about it later.

This is irrational. I’m going to let it go.

I won’t argue with an irrational thought.

This is not an emergency. I can slow down and think clearly about what I need.

This feels threatening and urgent, but it really isn’t.

I don’t have to be perfect to be OK.

I don’t have to figure out this question. The best thing to do is just drop it.

It’s OK to make mistakes.

I already know from my past experiences that these fears are irrational.

I have to take risks in order to be free. I’m willing to take this risk.

It’s OK that I just had that thought/image, and it doesn’t mean anything. I don’t have to pay attention to it.

I’m ready to move on now.

I can handle being wrong.

I don’t have to suffer like this. I deserve to feel comfortable.

That’s not my responsibility.

That’s not my problem.

I’ve done the best I can.

It’s good practice to let go of this worry. I want to practice.

[reygram]

YOU ARE NOT YOUR INTRUSIVE THOUGHTS.

[ruinedchildhood]

[marci1900]

reblog if you need a hug right now

[its-a-little-too-late]

Yes, another vine compilation. 

[empresspinto]

hey guys, hope your skin is clear and you get a text from someone you like real soon.

also that your lunch tastes good, you find twenty dollars on the ground, and that thing coming up that you were dreading turns out not so bad

[loren-vance]

Passing this good karma

[pocketsofroses]

I reblogged this 3 days ago and my skin got clear and I got a message from a guy who refers to me as queen yesterday. Good karma vibes all around.

[blueastro-deactivated20170311]

ARE U FUCKING KIDDING ME I REBLOGGED THIS YESTERDAY AND MY SKIN IS CLEAR AS F NOW

[wexler]

You gonna throw up or are you gonna smile?

[killams]

HAS THERE EVER BEEN A MORE IMPORTANT VIDEO? NO

[learningtoricochet]

“Either in your Mercedes-Benz, which is gorgeous, or my pre-owned Acura Legend, which is alright.”

[imseeingallthesignsfromabove]

😂😂😂😂😂

[pianoaround]

8 Hands, 1 Piano! Watch more!

[icecreamsandwichcomics]

On the other side

[rockatanskymax]

It’s a full moon tonight. That’s when all the weirdos are out.

[soupsn4kes-deactivated20180802]

[memewhore]

[bob-belcher]

when you’re still trying to catch up on summer shows and fall shows are starting again

[lunarbaboon]

Lunarbaboon facebook twitter patreon

[deeplifequotes]

Choose people who choose you.

(via deeplifequotes)