you just genuinely have to not care about things to be happy like when i hear how people talk about being slighted in interpersonal contexts, my recommendation is just assume the best of people and don’t care. don’t dwell on it, don’t remember, don’t assume they were being rude, just don’t even care. don’t make generalization or judgement just genuinely move on. people who sound crazy / anxious / depressed are always recalling the past and interrogating. detach imo














