Back for the first time in 5 years.
Whatâs up bitches? I missed you. If anyone wants to talk, please message me... Iâm kinda dying out here...

@theartofmadeline
art blog(derogatory)

Kaledo Art
2025 on Tumblr: Trends That Defined the Year
One Nice Bug Per Day
he wasn't even looking at me and he found me
Not today Justin
Jules of Nature
đȘŒ

Discoholic đȘ©
sheepfilms
Xuebing Du
"I'm Dorothy Gale from Kansas"

pixel skylines

Janaina Medeiros
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JVL

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hello vonnie
Keni

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@inthefandombutnotofthefandom
Back for the first time in 5 years.
Whatâs up bitches? I missed you. If anyone wants to talk, please message me... Iâm kinda dying out here...
leave steve olone boys
Everyone's motivations in Captain America Civil War
Tony: We should let them do this
Steve: WE CAN'T LET THEM DO THIS
Natasha: Okay just hear me out...
Black Panther: BUCKY DID THIS
Bucky: I didn't do this
Clint: It got boring at home
Vision: Wanda no!
Wanda: WANDA YES!!
Falcon: Everyone, this is Redwing
War Machine: Alright, I don't want anyone fucking shit up
Spider-Man: I'm done with my homework and Mr. Stark said I can come along
Ant-Man: I'm just happy to be here
+bonus
Person: They can't die! They're the main character!
Sherlock Fandom:
Supernatural Fandom:
Torchwood Fandom:
Doctor Who Fandom:
Game of Thrones Fandom:
The Avengers Fandom:
Harry Potter Fandom:
Merlin Fandom:
Divergent Fandom:
Buffy the Vampire Slayer Fandom:
Tumblr: You must be new here.
Oh what pun that would be.
That scene in Mulan where all the ancestors are arguing about whose fault it was that Mulan ran off to join the army except with all the Force ghosts arguing about Ben Solo.
This is the greatest thing I have ever drawn I am so proud
Happy 30th Birthday Jenna Louise Coleman! // April 27th, 1986
im so mad p!atd are doing a european tour in november when ill actually be back in the UK but they have no scotland tour dates and im gonna be in uni and the closest one would be manchester but thats on a thursday so i cant imagine ill be able to do it
tbh tempted to buy a ticket anyway and just forgo those days at uni in advance
Me: likes a post
Tumblr: Hooray! Well done! Little red heart awww! Here are some other things you might like! *screen taken over by other images*
Me: ...
Tumblr: :D :D ???
Me: DON'T PRESUME TO TELL ME WHAT I WILL AND WILL NOT LIKE! YOU DON'T KNOW ME!
Tumblr: ...Titanic fan?
Me: BUGGER OFF
bonus [Sebâs reaction on this question]:
Death takes no pleasure in his job, but it is a job that must be done.
okay i teared up a bitÂ
Today a 16 year old boy was brought into the clinic by his aunt to âhave the talkâ because his school didnât teach sex ED and his mother wouldnât talk to him about sex.
She spent 40 bucks so he could get tested for the first time.
I spent an hour talking to this young boy about sex. I got to have the sex talk with him. I showed him how to properly use a condom and protect himself and his partners. We talked about STDs and pregnancy prevention. We even talked about pubic grooming and ways to avoid razor burn. This poor boy has never had someone talk to him about anything related to the changes his body is going through.
And then we spent 20 minutes talking about consent and how important it is.
Growing up I never, ever had someone talk to me about consent and its importance. I even had sex ED in school!
This shit is important yaâll.
Planned Parenthood is important
It is the parentsâ duty to have âthe talkâ with their kids, not a government funded organization that murders babies.
First of all fucktruck: I am not a government employee. My wages are not paid by the government.
Second: zero babies have ever been murdered in a planned parenthood.
I didnât say a god damn word about abortion but you had to get your fucking tighty whiteys in a bunch because an organization that you know nothing about is doing good things for millions of people and you hate it.
Shut your face up about shit you donât understand you fucking dump truck.
Abortion is murder, just because theyâre in the womb doesnât change the fact youâre killing an innocent human being.
As I said, itâs not a faceless organizationâs job to provide sex ed while simultaneously killing unborn children.
Listen up kiddo:
Abortion isnât murder. Murder is illegal. Abortion is not illegal. IE abortion is not murder.
As i said (and weâll go with what i said as not total bullshit because itâs obvious you have absolutely no real knowledge when it comes to sex or reproduction and i think we can thank your parents for that) this young man had a single mother that didnât feel comfortable talking to him about sex. So i did it. I provided medically accurate and up to date information unlike so many parents today.
And by the way, planned parenthood isnât some shadowy faceless organization.
For example, this is my face. The face i made while reading your stupid ass response.
Get em, Damien
Just because something is legal doesnât mean itâs right. Just because a bunch of people decided to classify other people as not human and therefore disposable doesnât make those people worthless and their deaths not murder.
In the 30âs and 40âs some people decided Jews werenât human and not only gave the okay to eradicate them but did it thoroughly, saying that it was for the good of the nation.
Today people not only legalized abortion but encourage it, saying that itâs for the good of the nation.
You think you can throw sick bullshit in the air like confetti and not get away with it?
Nice try.
As to the situation at hand, good for you. The mother ought to have handled it herself (hellllllo she has a child she should be able to tell him where children come from) but hey, kudos to you for helping out.
The 5 Things A Massage Therapist Will Probably Tell You To Do In Order To Stop Hurting
Caveat: Iâve only been a massage therapist for about 7 months. But Iâve noticed that lots of people come in with the same issues, and I wind up giving the same stretches and exercises as âhomework.â So I thought, why not tell everyone? Here they are:
1. âShoulderblade kissesâ aka scapula retraction exercise.
You know that spot between your shoulderblades that gets tense all the time? Well, itâs not actually tense: itâs stretched. Those are your rhomboids and the pain they experience is the price we pay for using a computer, studying, driving a car, texting, and any other activity that involves our arms being out in front of us. That position brings our shoulders and our shoulderblades forward into protraction. That stretches out the rhomboids and causes them to tense up in an effort to counteract our slump.
What do? Take your arms out to the sides, Jesus-style. Now bend your elbows and try to bring them behind your back. Your forearms should still be out to the sides. Youâll kind of look like youâre trying to pick a fight with someone. Do 25 of these and you should be able to feel those rhomboids getting stronger, pulling your shoulders back where they should be.
2. âWrite the alphabet with your noseâ aka neck exercises.
Stiff neck? Tension headaches? You might be tempted to stretch. Donât. Necks are super-prone to adhesions and trigger points, both of which can actually get worse if you stretch without warming up the muscles first. Next time you wake up with neck pain, try exercising it instead of stretching.
What do? My favorite is the alphabet exercise, in which you pretend the tip of your nose is a pencil and write the alphabet with it. Start off small with A and get bigger until the Z is huge. That takes your neck through a lot of different motions.
3. âPlay supermanâ aka back extension exercises.
Hand-in-hand with the shoulder slump is the back curve. This usually presents as pain in the mid-back on either or both sides of the spine, in whatâs called the erector spinae group (or ESGs in massage lingo). True to their Latin, the ESGs hold us uprightâbut when weâre slumping forward all the time they, like the rhomboids, get stretched out and weakened. Then when we go to lift something too heavy and bend over instead of using our legs, we get that eeeeeeak feeling in our back that is the ESGs informing us that this shit is not on.
What do? Lie on your front with your arms out to the sides. The picture above is kind of advanced: feel free to not have your arms out so far above your head, I only have my arms at a ninety-degree angle with my shoulders, frankly. Start off with maybe 20 reps of that motion and work your way up to 50 and arms straight out. Donât overwork the muscles, but get them going.
4. âCobra poseâ aka psoas stretch.
You ever get that pain in your low back from sitting in a chair for a long time? Thatâs your psoas being a bitch. This stretch is a natural transition from the superman exercises. Really, it stretches a whole lot of things that need it, but especially the psoas muscles. The psoas attaches to the fronts of the vertebrae in the small of your back and run down through the pelvis to end up on the insides of your legs. Itâs a waist flexor, which means that all that time you spend sitting down is teaching it to be short. Then when you go to stand up, it wants to STAY short instead of stretching, and the result is a sharp, powerful tug on your lumbar vertebrae and a helluva lot of low back pain.
What do? Lie on your front and rise up onto your elbows. You should feel a stretch in your abdomen. If you donât, go up further onto your hands. If you still donât, do this shit. Then get the fuck away from me. Jesus, whatâs wrong with you? Do you not have a spine?
5. âFoam rolling your IT bandâ aka WHY GOD WHY DOES IT HURT??
I donât know who made that picture but it is 100% accurate. See, thereâs this swath of connective tissue (think tendons and ligaments) that runs down the sides of your thighs from your hips to your knees, called the Iliotibial Band, or IT band or ITB for short. The ITB, being sticky-wicky connective tissue, loves to get tangled up in everything around it, which is primarily the hamstrings and the quads. The adhesions that form along the whole length of the ITB prevent both these muscles groups from relaxing, and leads to all sorts of painful things, from torn hamstrings to kneecaps getting out of alignment and wearing down cartilage (thus necessitating knee replacements) to hip issues (gluteus maximus aka âthe buttâ feeds into the ITB). Basically it wants to fuck up your entire lower body.
What do? Well, if youâve got a high pain threshold like the lady with the rictus grin in the picture, you can buy a foam roller and plop down on it like she is, then roll back and forth to your heartâs screaming, agonized content. If, however, your IT band is as sensitive as most peopleâs, I recommend getting a hard plastic water bottle (one that wonât crack and has a tight lid!!), filling it up with warm water, and using that instead. You can either assume the same position as above, or simply sit in a chair and rub it up and down your legs from hip to knee. Do it for about five minutes each day and that will relax the IT band as well as loosen the adhesions to the hamstrings and quadricep muscles. Stretch both those muscles afterwards for maximum benefit!
Again: caveat. I am by no means an expert at this. These are just the things that Iâve found to be most helpful for my clients. I take no responsibility if you injure yourselves actually doing these things, and especially no responsibility if you actually decide to foam roll your IT band. Seriously, that shit hurts.
Cannot stress enough the IT band thing. Iâve had problems stemming from it, a lot of people I know have had problems from it, and like itâs pointed out here, it can fuck your shit up everywhereâknees, hips, glutes, low back. My friend Holly and I have a running joke that anything can be fixed by rolling your IT band, and it isnât that far from the truth.
Iâm a hardcore foam roller, but another more gentle option, kind of an upgrade from the water bottle mentioned above, is The Stick. Iâve got one that I use when I travel, and I recently used it a lot when I couldnât foam roll due to post-op physical limitations.
IT band work can definitely be painful, especially at first, but it gets better over time. The first time I used my foam roller after my surgery, it hurt way more than usual, because The Stick is good, but doesnât get in there the same way, and I had regressed a little. But the next night it already hurt less, and within a few days it was back to what I consider the usual level of discomfort that means itâs working, which is tolerable.
And donât be afraid to keep it short. Maybe you can only make one pass, and have to stop. Thatâs fine! Do that for a while, and then maybe youâll be able to do two, then three, etc. You donât need to jump in the deep end.
Iâve just been told to do the last one. Ow.
I hope they told you to take a warm shower first! Soften up the tissue, makes it more pliable, and reduces the possibility of bruising.
Be brave, my friend! (Better you than me.)
Do you ever wanna watch a show
But then youâre like, âNo. Not Yet.â Cuz youâre just not in the mental space for it?Â
I have so many like that right now.Â