Tonight Wednesday 9/29 at 6:30pm @issyragallery You're invited to join Meghan for a 1-hour vinyasa yoga class - it starts slowly and moves into various yoga poses, including balance, mobility and flexibility. New to Yoga? No problem. This class offers modifications and options to go deeper. Practicing alignment and movement with intention and awareness. All are welcome! Yoga classes will be held on Wednesdays at 630pm; $20 per person. Please sign-up for class on Eventbrite. Space is limited to accommodate for social distancing. Please bring your own mat; blocks will be provided. Meghan started consistently practicing yoga eight years ago. First, it was just for fun and then it became a supplement to other fitness classes. Over time, her yoga practice transformed into something much more. Now, it is about authenticity, vulnerability, and alignment in all facets of life - emotional, physical and mental. After more than 750 hours of yoga in Hoboken, she was inspired to teach and recently completed her 200 RYT certification with Yoga Framework. She is excited to bring yoga to the Issyra gallery - movement inspired by art and the rhythm of drums. A mix of healing energy and vibrations. Meghan's practice has been described as an energetic vinyasa flow that is infused with mindfulness and connectivity. She finds joy in sharing a practice with others and bringing people together regardless of what "yoga" means to each individual. Follow her https://www.instagram.com/meghanmills73/ for more info and other yoga classes. (at Issyra Gallery) https://www.instagram.com/p/CUacVgiqbW6/?utm_medium=tumblr