Kate : one girl, committed to change

My name is Kate and I have had an unhealthy attachment to food my entire life. This blog is a reflection of my personal life and how I am trying to change things one step at a time. I hope to share not only the problems and sadness that come with this illness but my hopes and successes as well. Tweets by @ItsaSuperKate !function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],p=/^http:/.test(d.location)?'http':'https';if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=p+"://platform.twitter.com/widgets.js";fjs.parentNode.insertBefore(js,fjs);}}(document,"script","twitter-wjs");

[itsasuperkate]

Let’s start a journey. I mean journal, ha. First page of what will hopefully turn into a great bullet journal. (at Regina, Saskatchewan) https://www.instagram.com/p/Bt0_rUoHFjR/?utm_source=ig_tumblr_share&igshid=11f1p7soqjb5w

[itsasuperkate]

Ah what the fridge looks like after a day of cooking. #mealprepsunday is over thank goodness. And I don’t have to cook for the rest of the week. (at Regina, Saskatchewan) https://www.instagram.com/p/Bs4ThGhn7Ao/?utm_source=ig_tumblr_share&igshid=70962u4iofhy

[itsasuperkate]

I took this last spring, and recently rediscovered it in my photo album. Couldn’t resist sharing such a great (to me) shot! #squirrel (at Wascana Centre, Saskatchewan) https://www.instagram.com/p/Bs0utzFHXYC/?utm_source=ig_tumblr_share&igshid=3jtibo6plh6v

[itsasuperkate]

Some of last week’s #mealprepsunday, carnita-style beef with cauliflower rice. All you needed to add was some avocado chunks and sour cream, and you have yourself a #keto #burritobowl! They were super tasty, definitely will be making it again in the future. (at Regina, Saskatchewan) https://www.instagram.com/p/Bs0uPBNH6qG/?utm_source=ig_tumblr_share&igshid=8kefkn1k7cja

[itsasuperkate]

How does one get great pictures of a cat? Throw a toy... that’ll get her attention! #catsofinstagram #tabby #cat #cute #petphotography (at The Greens on Gardiner) https://www.instagram.com/p/Bs0t4u-HTbe/?utm_source=ig_tumblr_share&igshid=1xp7b9jee7k6

[itsasuperkate]

Nobody hangs around like Gayle hangs around. #catsofinstagram #tabbycat #delightfullychubby (at The Greens on Gardiner) https://www.instagram.com/p/Bsi-MIHnQPf/?utm_source=ig_tumblr_share&igshid=1dujd3nzdgan0

[itsasuperkate]

Late #saturday #breakfast! Getting back into #keto has been a little nerve wracking but is always well worth it in the end. #food #fatforfuel #weightlossjourney (at Regina, Saskatchewan) https://www.instagram.com/p/Bsi8xtCHAbj/?utm_source=ig_tumblr_share&igshid=1qyh4rb9ulkrh

[itsasuperkate]

Her newest favourite way to play is when I’m on the floor stretching and she looms over me. #catsofinstagram #tabbycat (at The Greens on Gardiner) https://www.instagram.com/p/BrImu1Mn8EM/?utm_source=ig_tumblr_share&igshid=1k4o6iq3yptyf

[itsasuperkate]

A bit dreary outside today but I was still able to enjoy some outside walks on my breaks at work. Got to enjoy this weather now because it’ll probably be -40° in a month or so. #fall #walk #fallwalk (at Regina, Saskatchewan) https://www.instagram.com/p/Bn2QItLnd7m/?utm_source=ig_tumblr_share&igshid=aj5ukdlqjbn0

[itsasuperkate]

Throwback to the weekend I got to spend at the beach this summer. The early July sunset was incredible and my boyfriend and I could watch it from a perfectly placed bench. Such a good memory from such a great summer. I can’t wait for next year! #throwback #summer #sunsets #nature #lakelife (at Katepwa Beach) https://www.instagram.com/p/BnuwcfanbAP/?utm_source=ig_tumblr_share&igshid=xlc826dxp1ii

[itsasuperkate]

I think I actually have a dog in Cat’s clothing... 🤔 #catsofinstagram #tabby #livingthelife (at Regina, Saskatchewan) https://www.instagram.com/p/BnuAOnSnF5c/?utm_source=ig_tumblr_share&igshid=lsjg2x08xlu3

[itsasuperkate]

I can’t believe I never posted this! 😱 By far my favourite photo of Gayle that I’ve ever taken. #catsofinstagram #tabby #delightfullychubby #nofilter (at Regina, Saskatchewan)

[itsasuperkate]

They’re not great but it was a good try. Thanks @influensterca for letting my try, but #poppables are probably not going to be a thing in my house. (at Regina, Saskatchewan)

[itsasuperkate]

My beautiful model and I were hanging out on the balcony earlier blowing off some of that winter cabin fever out of the old fur coat. She just liked that she could play with my dead herb plant from last summer. #catsofinstagram #cat #tabby #spring (at Regina, Saskatchewan)

[itsasuperkate]

When the kibble hits the bowl... Having a little entertainment watching Gayle learning about her new automatic feeder. Can’t get to that food fast enough! #catsofinstagram #cutie #tabby #hungry (at The Greens on Gardiner)

[itsasuperkate]

#iwokeuplikethis #catsofinstagram #tabby #cattongue #blep (at Regina, Saskatchewan)

[itsasuperkate]

#caturday afternoon #teaparty for one, please! #zen #tea #pumpkinchai #davidstea #metime (at Regina, Saskatchewan)