highmami
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highmami
highmami
highmami
highmami
highmami
If you guys need advice you know where my ask is at, hahaha.
Are you hurting right now? I’m sorry. Times can get bad. Life can sometimes be down right shitty. Maybe you relapsed for the first time, or even the tenth time. Maybe you had a panic attack and isolated yourself from friends and family today. Maybe you’re someone who thinks they don’t have any friends or family to care about them. For whatever it is you’re going through, I want you to take a deep breath, fuck it, take 5 deep breaths. In through your nose and out through your mouth. Relax. Remain calm. You can do this. Life will go on and you need to be around to see what happens next, okay?
This world needs you in it.
No.
Such a simple phrase. I believe there is elegance in simplicity, but don’t let the seemingly effortless interpretation of what “no” may or may not mean, dictate your perception of its intent. You see, there is power in “no” and not necessarily the destructive power like that of rejection. You see, saying “no” isn’t closing the door on someone’s face, or being a self-righteous prick. Saying “no” can be an opportunity. An opportunity for you to do something that makes you happy, or - the inverse - an opportunity for you to refrain from doing something that would have made you less than such otherwise. So, the next time you wind up contemplating your well-being and happiness with someone else’s, remember that it’s okay to refrain. It’s okay to walk away and nurture your own happiness for once. It’s okay to say no.
Date someone who understands your mental illness and will power through your outbursts with you.
It’s what you deserve.
You deserve someone who cares enough to stay even when you’re not okay.
You’ve come a long way, why stop now? You could be closer to your goal than you think.
I’m making a page with X reasons to recover, if you’d like to give me suggestions my inbox is open.
I hope you know that it’s okay to be alone and not have a super big group of friends that you hang out with and see every single day. Cherish the time you have with yourself, okay?
wish i could turn my emotions off. like vampires.
What’s wrong, gorgeous?