StayThinThisTime

I truly hope this blog helps you(: I do not encourage ED's & I try to help anyone that needs it:) p.s. I also have a personal blog, just ask for the pass:)

[goodhealthgoodvibes-deactivated]

Breakfast brain fuel for my test today 👍 green smoothie overnight & oats topped with fruit and @purely_elizabeth granola. I made the oats last night and added the toppings this morning! One of my favorite breakfasts and it doesn’t take long to prepare in the morning if you’re short on time. I love how you can bring it with you places too haha. OATS🍓 In a jar add ½ cup rolled oats, ½ cup almond milk, 1 tsp chia seeds, and cinnamon. Mix everything together and leave in fridge overnight. In the morning add toppings and eat cold! SMOOTHIE🍍 1 bottle @tastenirvana coconut water, handful spinach, 1 orange, 1 cup frozen pineapple, ½ cup frozen mango. Blend until smooth.

Instagram - goodhealthgoodvibes

[marinajimenezl-nutri-deactivate]

[thefitally-deactivated20170430]

Ready to kill prep in 3..2..1.. This photo will be almost exactly 1 year old by the time I step on stage this summer. I have an entirely different physique coming this time around. Let’s get it @lauren_fit ! #npcbikini #npc #thepardomas #ADOfitness

[phallusmagnificus]

Donate to LiftinMotivation

[defineyourgrind]

[symphonyofawesomeness]

[thexlcrossfitter-blog]

[fitbootyguide]

❤Fitness❤Workouts❤Positivity❤ 

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[charlottewinslow]

[do-not-touch-my-food]

Choco-­Berry Oatmeal

[bevsi]

yoga!

[yogipeach]

as simple as these easy steps, bon appetit!.

[lilyskinned]

[tonedcurves]

[iwontstandinyourway]

Remember to take rest days & do yoga

[absolute-drive]

[hypertrophyus]

Here’s one of my favorite underrated foods. Soybean sprouts are a great source of protein having 11g in just a cup. Here I added some to a simple salad with a low calorie Italian dressing for a healthy high protein snack. The even better thing is how cheap they are. I got this whole bag for just $1.99 from the grocery store. You can eat them alone raw or mix them in to all sorts of foods and dishes.

[beautifulpicturesofhealthyfood]

Miso Veggie Soup in a Jar - Make ahead miso veggie soup jar. Healthy, home made convenience food ready as fast as the kettle boils. Vegan, gluten free …RECIPE

[fitnesstipsonly]