FRU2go

FRU2go is a pure fruit snack that brings to you the goodness of natural fresh fruits, keeping you and your family healthy, active and in great shape.

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FRU2go provides many varieties of fruit snacks like Mix Fruit, Apple Banana, Strawberry Banana, Mango & Mango Banana. These keep you and your kids healthy.

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Is it your turn to host a playdate for your kids and their friends? With a little brainstorming, you can create a menu of homemade healthy evening snacks.

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Health & Goodness In A Box - School Snacks For Kids (on Wattpad) https://my.w.tt/Y76iBDQcdU Kids are finicky and picky about food. It's difficult enough to make them eat at home. In school, when they don't have you around, they could possibly be throwing their food away, or leaving it untouched, if they don't like what's there in the tiffin. Hence It's important to pack an interesting school snack for kids in their lunchbox.

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Best Fruits for Health, our Best Friends for a Fit Life (on Wattpad) https://my.w.tt/nJ2RVEvE1T Fruits are our best 'health' friend is no secret. In fact, they are full of antioxidants, vitamins, minerals, iron, fibre and many more essential nutrients that they practically become medicinal in nature.

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Health & Goodness In A Box - School Snacks For Kids - Health & Goodness In A Box - School Snacks For Kids (on Wattpad) https://my.w.tt/Wqi9scaaST Kids are finicky and picky about food. It's difficult enough to make them eat at home. In school, when they don't have you around, they could possibly be throwing their food away, or leaving it untouched, if they don't like what's there in the tiffin. Hence It's important to pack interesting school snack for kids in their lunchbox.

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Kids, be it toddlers pre-teens or teens, are picky eaters and tough cookies to please. The older they are, the tougher is the battle of wits.

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Winter is the time of indulgences and excesses. Tasty yet healthy fruit snacks ensure we enjoy the chill in a nutritious way.

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Benefits Of Fruits For Cancer Patients (on Wattpad) https://my.w.tt/WQRGf3bZPT The health benefits of fruits are not limited to general well being. There are some fruits that are especially beneficial in specific diseases like cancer. Strawberries and Jamun are two fruits that help fight the disease.

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In Exam Season Protein Rich Snack For Kids - In Exam Season Protein Rich Snack For Kids (on Wattpad) https://my.w.tt/ZtKndsWaIT Your Kids are under a lot of physical and mental stress during the exam season. They need protein-rich snacks for kids to be able to handle it. Many quick fix meals can be made to give your children the required amount of nutrition.

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JISL's Jain Farm Fresh, Based In Jalgaon, Helps Indian Farmers To Produce More & Better Quality Products. Striving To Improve The Face Of Agriculture

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Winter is the time of indulgences and excesses. Tasty yet healthy fruit snacks ensure we enjoy the chill in a nutritious way.

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Healthy Snacks for Kids Party

If someone thinks it’s any less elaborate than the high tea you organised for diplomats on your lawns or the college reunion with over 70 alumni turning up, all thanks to Facebook, well, think again. Organising your kids’ parties has its own challenges as you have to take care of all the needs of the tiny ones. Not the least of them being the snacks for kids’ party that need to be nutritious, healthy and look tempting to the kids.

Homemade Snacks for Kids Party

When it comes to snacks, children can be so fussy; they can make you tear your hair out. Most of the time they would want unhealthy junk and chocolate, apart from carbonated drinks, all of which are entirely avoidable. To convince them to eat homemade healthy food is a tough task. What you need to do is think out of the box and prepare interesting, sandwiches, munchies and healthy fruit snacks that are nutritious and homemade but your kids will still love them.

For Very Young Kids

For kids between three and seven, you can try to make your snacks look more interesting apart from delicious. Make rainbow strips with berries and grapes. Arrange them on sticks in order of rainbow colours. You can cut your grilled sandwiches in the shape of hearts and any other designs that you can think of. You can make striped fruit pops with the goodness of multiple fruits in them. Cheese sticks can be turned into snowman, electric poles and other objects and characters that the children love.

The Other Healthy Snacking Options

The best healthy snacks for a little older kids are brown bread sandwiches with cheese and mayonnaise, fruits in many forms like salads with generous amounts of sweet dressings, (yes, remember it’s party time for them) and crispy chickpeas. You can also keep whole fruits, though a lot of kids might not eat them. That’s where fruit snack comes in. It’s a complete snack and compliments your homemade menu completing a whole healthy snack for the kids' party.

So birthdays, successful play performance in annual day or results day – celebrate all the occasions and let your children learn the spirit of parties and bond with their friends.  

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FRU2go brings to you natural fruit snack, keeping you and your kids healthy, active and in shape. This fruit snack is ready to eat packet of goodness.

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Is it your turn to host a playdate for your kids and their friends? With a little brainstorming, you can create a menu of homemade healthy evening snacks.

Many children ask for a snack right before bed, particularly if they eat dinner early in the evening and several hours have passed before bedtime. Kids like to munch on something or the other during evenings. So, instead of giving them biscuits and chips, you can include some healthy evening snacks in their diet.

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“Fruit is nature’s candy”

The importance of fruits in our lives cannot be summed up better than the above quote. They are the healthy and tasty answer to our body’s need for nutrition and energy. Fruits have always been vital to our growth and development, at every stage of our lives.

The healthiest choices are fresh fruits, or frozen fruits without any added sweeteners and doctors recommend at least 2 servings per day for everyone.

Fruits are naturally low in fat and calories which makes them a desirable choice for the health and weight conscious people. They are also supremely rich in antioxidants, minerals, vitamins, fibre, potassium and many more vital nutrients.

Some of the benefits of eating fruits and the reasons why we should eat them are discussed below:

They are full of nutrients

Most fruits are low in sodium and calories and none of them leads to higher cholesterol. They are packed with antioxidants and are a rich source of many essential nutrients, including potassium, magnesium, zinc, phosphorous, dietary fibre, vitamin A, E & C and folate.

Potassium-rich fruits like banana, prunes melon, apricots, oranges and dried peaches, help to maintain healthy blood pressure by relaxing blood vessel walls. They also help to offset the adverse effects of a diet high in sodium and reduce the risk of kidney stones and slow down the progress of bone loss.

The high fibre content, also called roughage, in fruits majorly helps in maintaining proper bowel function as it reduces constipation. They make a person feel full faster with fewer calories and also help to reduce blood cholesterol levels, type 2 diabetes and may lower the risk of heart disease. The low-calorie content in some fruits such as blueberries, raspberries, and strawberries further helps in losing and maintaining balanced body weight.

Vitamin C helps the body tissues to grow in a healthy way and aids in healing wounds. It is hugely beneficial in keeping the teeth and gums healthy and well maintained.

Folate boosts the body to make red blood cells. It’s incredibly beneficial for pregnant women as it reduces the risk of neural tube defects and Spina Bifida for the foetus.

Powerful antioxidants in the fruits like anthocyanins and other flavonoids have a lot of benefits, including better heart and brain health and reduce the risk of cancer.

Fruits are the powerhouse of health, taste and nutrition for us all, and we must make them a part of our everyday life.

A good alternative, which ensures the goodness of natural fruits along with convenience and fun, is FRU2go. It is 100% pure fruit energy in many different flavours and an excellent option for an on-the-go healthy and tasty fruit snack.

A well-balanced diet rich in fruits and vegetables coupled with an active lifestyle will benefit us immensely in leading a healthy life.

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FRU2go brings to you natural fruit snack, keeping you and your kids healthy, active and in shape. This fruit snack is ready to eat packet of goodness.

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A baby’s world is a fascinating one especially when they turn around 6 months old. Everything around them intrigues them, and they are in a state of constant exploration. A high touch, feel and t...