The Jiu-Jitsu Foundry

[jiujitsufoundry]

CNY training with my Kuantan homies. First of many to come. Thanks for having me over guys @kuantanbjj #chonkyjiujitsu #jomJJF #jiujitsu #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #journey #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/XPvgI5SDi

[jiujitsufoundry]

Wishing all our students, families and friends a very Merry Selamat Kong Hei Fatt Choy & a Prosperous Tiger New Year. Stay safe and see you guys soon #chonkyjiujitsu #jomJJF #jiujitsu #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #journey #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/7qQX6ecYj

[jiujitsufoundry]

Fret not. #chonkyjiujitsu #jomJJF #jiujitsu #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #journey #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/3HKPfep

[jiujitsufoundry]

Before you quit, TRY. #chonkyjiujitsu #jomJJF #jiujitsu #bjjbasics #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/3EnQA9u

[jiujitsufoundry]

Repost from @kenuism using @RepostRegramApp - Dropping me off to work #chonkyjiujitsu #balingbalik #jomJJF #jiujitsu #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #journey #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/3DFhSaX

[jiujitsufoundry]

Collin reminding himself to thank the person who recommended Jiu-Jitsu to him #chonkyjiujitsu #jomJJF #jiujitsu #bjjbasics #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/3jLdr6H

[jiujitsufoundry]

Our 1st Women's Empowerment class of the year after an extended lockdown. Things as basic as resisting being pulled or pushed (into a vehicle in an abduction scenario, for example ) has to be practised to build awareness, balance and the determination to resist. And that was covered in class today. Self defence with Jiu-Jitsu concepts. #chonkyjiujitsu #jomJJF #jiujitsu #bjjbasics #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/3BlAnA4

[jiujitsufoundry]

Repost from @kenuism using @RepostRegramApp - Me having a short break and a chat in the middle of a work. #chonkyjiujitsu #jomJJF #jiujitsu #bjjbasics #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/3DiCQw2

[jiujitsufoundry]

annyeonghaseyo Was thinking about burgers. Found burgers. Korean burgers. #chonkyjiujitsu #jomJJF #jiujitsu #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #journey #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia� Academy — view on Instagram https://ift.tt/2XBwMPS

[jiujitsufoundry]

Yes, we teach these kinds of things here #chonkyjiujitsu #jomJJF #jiujitsu #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #journey #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/3zdXWsG

[jiujitsufoundry]

Oh Yes!! #chonkyjiujitsu #jomJJF #jiujitsu #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #journey #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/3tAKZYY

[jiujitsufoundry]

This has got to be the best deal in town. If you have been hesitating in signing up for Jiu-Jitsu, take this opportunity to lock in some BIG SAVINGS. Remember! A journey of a thousand chokes begins with a single choke. Contact us now 🤜🤛 #chonkyjiujitsu #balingbalik #jomJJF #jiujitsu #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #journey #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/3A4vA5B

[jiujitsufoundry]

If you are thinking of giving up, don't. Energy and persistence conquer all things.” – Benjamin Franklin #chonkyjiujitsu #balingbalik #jomJJF #jiujitsu #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #journey #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/3zYYWlC

[jiujitsufoundry]

In JJF, we have a very tight knit team. #chonkyjiujitsu #balingbalik #jomJJF #jiujitsu #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #journey #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/3m8Mxrf

[jiujitsufoundry]

Triangle Choke from Side Control...once upon a time. #chonkyjiujitsu #balingbalik #jomJJF #jiujitsu #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #journey #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/2VNULu9

[jiujitsufoundry]

Training with paps. Once upon a time #chonkyjiujitsu #balingbalik #jomJJF #jiujitsu #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #journey #instagood #damansarauptown #happy #photooftheday⁠ ⠀⁠ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia Academy — view on Instagram https://ift.tt/3lj8d3H

[jiujitsufoundry]

Zaman dulu dulu #chonkyjiujitsu #malaysianjiujitsu #jomJJF #jiujitsu #bjj #newaza #artesuave #grappling #submission #treino #gi #jiujitsugirls #jiujitsukids #bjjmalaysia #gratitude #jiujitsu4life #bjjlife #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #bjjgirls #bjjkids #motivation #fitness #journey #instagood #damansarauptown #happy #photooftheday⁠⠀ ⠀⁠⠀ Brazilian Jiu-Jitsu (BJJ) Class Kuala Lumpur Petaling Jaya, Malaysia� Academy — view on Instagram https://ift.tt/3y6rLeL