Discoholic 🪩
KIROKAZE
Janaina Medeiros
Game of Thrones Daily
Monterey Bay Aquarium
trying on a metaphor
let's talk about Bridgerton tea, my ask is open
Peter Solarz
@theartofmadeline
YOU ARE THE REASON
Stranger Things
d e v o n
dirt enthusiast
Mike Driver
NASA
No title available
macklin celebrini has autism
No title available
No title available
No title available
seen from United Kingdom
seen from France
seen from United States
seen from Türkiye
seen from United States
seen from Türkiye
seen from United States
seen from Somalia
seen from Chile
seen from Algeria
seen from Chile
seen from Türkiye
seen from Malaysia
seen from Jamaica
seen from United States
seen from Spain
seen from Türkiye
seen from Chile
seen from Chile
seen from Qatar
@johnthomasyt
How I Made 6-Figures as a Vegan Fitness Coach (Part 2)
How I Made 6-Figures as a Vegan Fitness Coach (Part 2) https://www.youtube.com/shorts/OwJBfs-mUjc Go to vegansquadcoaching.com/branding for more info on the roadmap I used to build my first 6-figure vegan health & fitness coaching business and attract high ticket coaching clients. 💚 via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg July 4, 2026 at 11:13PM
How I Made 6-Figures as a Vegan Fitness Coach (Part 1)
How I Made 6-Figures as a Vegan Fitness Coach (Part 1) https://www.youtube.com/shorts/mBu9kzF035o Go to vegansquadcoaching.com/branding for more info on the roadmap I used to build my first 6-figure vegan health & fitness coaching business and attract high ticket coaching clients. 💚 via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg July 4, 2026 at 03:20AM
Annabelles Final Moments
Annabelle’s Final Moments https://www.youtube.com/shorts/ih9TQ_fp71Y This is Annabelle. A cow that we saw at Florida Beef in Orlando minutes before she was slaughtered. We looked her in the eyes. We saw the pain and suffering she had already gone through. She was a dairy cow which means she gave birth so many times that she was “spent” and therefore sent to be killed. We stayed with her and her siblings until they were sent inside to be killed. This didn’t have to happen. Her life was taken away from her for no reason. Along with 900,000 other cows who are slaughtered every. single. day. This can end. It’s your choice. You can save all of the other Annabelle’s out there by choosing the vegan option. I’m sorry, Annabelle. No one can hurt you anymore. 💔🌈a via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg July 2, 2026 at 03:16AM
Why Do We Abuse Animals?
Why Do We Abuse Animals? https://www.youtube.com/shorts/5o2J8ZUkG_s This was tough to make… I’m going to ask you 4 questions and I want you to really sit & think about your answers: 1. How do you feel about animal abuse? 2. What qualifies as animal abuse? 3. What do you think should happen to those who abuse animals? 4. Do you knowingly contribute to animal abuse in any sort of way in your day-to-day life such as paying to have an animal’s throat slit, forcibly impregnating female cows, electrocuting chickens, having an animal skinned alive, putting bolts into a pig’s head, having baby cows be taken from their mothers? Be honest. Share this video and spread the message about what truly happens to our “food” and go follow @jessfortheanimals for spreading the message. 🌱💚 via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg July 1, 2026 at 06:56AM
Vegan Squad Pod Episode 23 - Vegan Bodybuilding with Rosie
Vegan Squad Pod Episode 23 - Vegan Bodybuilding with Rosie https://www.youtube.com/watch?v=t1sWrDB5dZo If you are putting in the work but not seeing results, you might be a good fit to work with our team! If you want to see if you qualify click here to book a call with one of our expert Vegan Squad Coaches: https://ift.tt/KHDL0cR If you have a specific problem that you can't just seem to figure out, send a text to one of our Expert Vegan Squad coaches here: 775-521-8032 Make sure to follow our Vegan Squad Instagram page for announcements and updates! 👉 https://ift.tt/WIU1c3w 🔊 Check out the Vegan Squad Pod 🔊 https://ift.tt/j53i8Oo 👉 The BodybuildingVegan E-Cookbook: Simple, High Protein Meals for Building Muscle: vegansquadcoaching.com/cookbook 👉 FREE Protein Guide https://ift.tt/GKMFPhT 👉 Vegan Shirts and Apparel! https://ift.tt/m4i91IV 🔔 Apply to work with me: https://forms.gle/LgtCHeecS5T74U6t7 🔔 Never miss another video, subsribe today! https://www.youtube.com/@BodybuildingVeganTV/?sub_confirmation=1 👉 GET VEDGE PROTEIN HERE: https://ift.tt/4qV8Q3J 15% off code: bodybuildingvegan 🔗 See all my links here! https://linktr.ee/thebodybuildingvegan ✅ Stay Connected With Me. 👉 Facebook: https://ift.tt/WhO4DIH 👉 Instagram: https://ift.tt/HvzsfLU 👉 Website: https://ift.tt/w3Z6sTy ============================= 🎬 Recommended Playlists 👉Full Day of Eating Vidoes: https://www.youtube.com/playlist?list=PL9wAil_6Z_A_dLok6PUpJ5h9D6TXoUa7C 👉 BodybuildingVegan Gym Sessions https://www.youtube.com/playlist?list=PL9wAil_6Z_A9vQOTTcppR7vLJ4PcwF4gF 👉 Vlogs https://www.youtube.com/playlist?list=PL9wAil_6Z_A_6ppsllxBGjG26CwWkA1dU 👉 Training Tips https://www.youtube.com/playlist?list=PL9wAil_6Z_A8xgWKM2jT2nbS6ToxUeSAI ============================= ✅ About John Thomas AKA TheBodybuildingVegan. I'm John, also known as TheBodybuildingVegan, a seasoned fitness coach passionate about transforming lives through tailored nutrition and exercise regimens. With a track record of guiding over 500 individuals to optimal health and fitness, I am an expert at creating personalized diet and training programs catering to each client's unique needs. My expertise extends to a diverse clientele, including powerlifters, bodybuilders, soccer moms, endurance athletes, and anyone aspiring to lead a happier, healthier, and longer life. Whether aiming for peak performance or overall well-being, I am dedicated to helping you achieve your fitness goals. 🔔 Want to achieve your fitness goals? Subscribe for personalized diet tips, vegan recipes, fitness coaching, and tailored workout programs! https://www.youtube.com/@BodybuildingVeganTV/?sub_confirmation=1 via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg June 29, 2026 at 09:08PM
Standing VS. Seated Calf Raises | Which is Best?
Standing VS. Seated Calf Raises | Which is Best? https://www.youtube.com/shorts/C3D_o3QeEHI What’s the deal with training calves? Let me break it down: Standing calf raises (Straight leg) trains the Gastrocnemius muscle in your calves, which is the large of the calf muscle. Seated calf raises (Bent leg) trains the Soleus muscle, AKA, the smaller of the two calf muscles. And so, having your leg straight will grow your calves more than if your leg is bent because you’re training the larger of the 2 calve muscles. With this knowledge, I would prefer to program more standing over seated calf raises for my clients if possible, and only straight leg if you could only pick 1. (P.S. Go follow my client @rosiee.lifts on Instgram and follow her journey to the stage as a VEGAN bodybuilder for the first time ever 💪🌱) via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg June 28, 2026 at 11:29PM
10 Things You SHOULDNT Do in 2026
10 Things You SHOULDN’T Do in 2026… https://www.youtube.com/shorts/qQSbulchSHM Thank you to @thehopefulherbivore for making this post! 10 things you shouldn’t be doing in 2026: 1. Eating meat 2. Going to zoos 3. Drinking milk 4. Killing animals 5. Wearing animals 6. Abusing animals 7. Going to circuses 8. Testing on animals 9. Abandoning animals 10. Buying animals from stores/breeders What do you think about this list? And if you need help going vegan, go to vegansquadcoaching.com/resources for our FREE Vegan Resources provided to you by @vegansquadcoaching! 💪🌱💚 via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg June 28, 2026 at 02:09AM
15 Vegan Protein Sources While Hanging Challenge!
15 Vegan Protein Sources While Hanging Challenge! https://www.youtube.com/shorts/mbVCFzt7XG8 That’s one way to list off some vegan protein sources… 😅 We listed: 1. Tofu 2. Tempeh 3. TVP 4. Protein Powder 5. Nutritional Yeast 6. Edamame 7. Edamame Puffs 8. TPP 9. Seitan 10. Daring Chicken 11. @saygraceprotein 12. Soy-free Tofu (Fava Bean Tofu) 13. Pumfu (Pumpkin Seed Tofu) 14. ??? 15. Edamame Pasta Did we miss any of your faves? Let us know below! 🌱💪 via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg June 27, 2026 at 01:20AM
The Cops Got Called On Us at a Slaughterhouse (Part 3)
The Cops Got Called On Us at a Slaughterhouse (Part 3) https://www.youtube.com/shorts/SJy5bXvWZgg The cops got called on us at a slaughterhouse (Part 3) I, John Thomas, (@thebodybuildingvegan), recently went to a slaughterhouse vigil in Orlando, FL, with my best friend Alex (@yourveganmentor1), to livestream it with @itsmelandsteve and @itsprojectlivestream - to spread awareness for what happens in factory farms and to document that these animals once existed. We had the honor to meet and say goodbye to Annabelle, before she went inside to be slaughtered. We’ll never forget Annabelle. She’s one of the unlucky ones who was a dairy cow and got sent to slaughter along with around 14 other cows like her. We can only hope that she’s finally at peace now. 🌈❤️🩹🐮 . 💚🪞 If you want to transform your life, who you see in the mirror, and the way you speak to yourself follow and DM @vegansquadcoaching! 🌱💪 Vegan Contest Prep Fitness Coach Serious inquiries only - fill out my application link in my bio. . All edits done by @vegangympeanut . 20 Years Vegan! Follow me: @thebodybuildingvegan 💚🌱💪 . Subscribe to my YouTube Channel! Vegan Merch for sale! Links in bio! . Support me! Use my code! @vedgenutrition Code: BodybuildingVegan greenbitesgo code: #BODYBUILDINGVEGAN @saygraceprotein: Code: BodybuildingVegan @gym_pin Code: BodybuildingVegan . thebodybuildingvegan.com . #slaughterhouse #dairy #meat via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg June 26, 2026 at 10:04PM
Who Says Vegans Cant Be Bodybuilders?
Who Says Vegans Can’t Be Bodybuilders? https://www.youtube.com/shorts/wy7W0MfCzJc This post is a dedicated shout-out to one of my bodybuilding clients, @rosiee.lifts! 💪🌱 People often say that you can’t build muscle as a vegan, or vegans aren’t making an impact, and to this arguments, I’m just going to say take a look at our whole @vegansquadcoaching team and clients. But this post is highlighting one of my clients in particular, @rosiee.lifts I’ve been working with Rosie for a little over 6 months now and we are absolutely CRUSHING her first ever prep to the stage. We’re a little less than 5 weeks out and getting lean AF! Go follow/support @rosiee.lifts on her journey to the stage and let’s put veganism on the map by proving that you CAN build muscle without harming animals. 💪🌱 And if you want to work with me or one of our @vegansquadcoaching experts, go to vegansquadcoaching.com/coachingform to get in contact with us. 💚 via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg June 26, 2026 at 02:58AM
$5 VEGAN GYRO WEDNESDAYS @ Vegan International Co. in Tampa FL!
$5 VEGAN GYRO WEDNESDAYS @ Vegan International Co. in Tampa, FL! https://www.youtube.com/shorts/XCL6cc-H7uU Vegan food doesn’t have to be expensive! Over at @veganinternationalco in Tampa, FL, they aim to keep their food accessible and affordable for everyone regardless of their budget. You can stop by on wednesdays to get VEGAN gyros for only $5 each! 🥙 That’s a deal you’re not going to get anywhere else. Thank you to Nick for keeping breaking the myth that vegan food is too expensive and making it affordable for everyone. 🙏💚 Go support him by stopping by if you’re in the Tampa area! He’s got gyros, empanadas, chick’n sandwiches, mac n cheeze, cheddar biscuits, banana pudding, basically all of your favorite comfort foods veganized! 🌱 via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg June 26, 2026 at 12:01AM
The Cops Got Called On Us at a Slaughterhouse (Part 2)
The Cops Got Called On Us at a Slaughterhouse (Part 2) https://www.youtube.com/shorts/xT3ABvRPmlQ The cops got called on us at a slaughterhouse (Part 2) I, John Thomas, (@thebodybuildingvegan), recently went to a slaughterhouse vigil in Orlando, FL, with my best friend Alex (@yourveganmentor1), to livestream it with @itsmelandsteve and @itsprojectlivestream - to spread awareness for what happens in factory farms and to document that these animals once existed. We had the honor to meet and say goodbye to Annabelle, before she went inside to be slaughtered. We’ll never forget Annabelle. She’s one of the unlucky ones who was a dairy cow and got sent to slaughter along with around 14 other cows like her. We can only hope that she’s finally at peace now. 🌈❤️🩹🐮 During this, we had an unexpected encounter with a Sheriff. Stay tuned for part 3 to see how this conversation ends. via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg June 25, 2026 at 08:45PM
The Cops Got Called On Us at a Slaughterhouse (Part 1)
The Cops Got Called On Us at a Slaughterhouse (Part 1) https://www.youtube.com/shorts/eoh2QNc_VFM The cops got called on us at a slaughterhouse (Part 1) I, John Thomas, (@thebodybuildingvegan), recently went to a slaughterhouse vigil in Orlando, FL, with my best friend Alex (@yourveganmentor1), to livestream it with @itsmelandsteve and @itsprojectlivestream - to spread awareness for what happens in factory farms and to document that these animals once existed. We had the honor to meet and say goodbye to Annabelle, before she went inside to be slaughtered. We’ll never forget Annabelle. She’s one of the unlucky ones who was a dairy cow and got sent to slaughter along with around 14 other cows like her. We can only hope that she’s finally at peace now. 🌈❤️🩹🐮 During this, we had an unexpected encounter with a Sheriff. Stay tuned for part 2 to see how this conversation turns. via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg June 24, 2026 at 09:09AM
58G Protein VEGAN Vedge Smoothie Bowl!
58G Protein VEGAN Vedge Smoothie Bowl! https://www.youtube.com/shorts/4SM5kw_YUAI Who doesn’t love a smoothie?? As @thebodybuildingvegan, I hear you, I love them too. And as summer is here, I’ve taken the liberty of making the next best thing - a crunchy, antioxidant rich smoothie BOWL packed with 58g of @vedgenutrition protein! (Use code BODYBUILDINGVEGAN to save!). Try this the next time you make a smoothie and let’s get those vegan GAINS!! Go to vegansquadcoaching.com/cookbook for my cookbook with this exact recipe + over 30 other High Protein Vegan Recipes! via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg June 24, 2026 at 02:41AM
How I Made 6-Figures as a Vegan Business Owner (Pt. 1)
How I Made 6-Figures as a Vegan Business Owner (Pt. 1) https://www.youtube.com/shorts/7qwrft6steM How I made 6-Figures as a Vegan Business Owner (Part 1) I started online fitness coaching 5 years ago when I got laid off of my corporate job during covid. Just trying it out, seeing if I could really make something of it, ended up getting enough client testimonials and being able to quit my 9-5. Little did I know where that would lead me… Stay tuned for Part 2! via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg June 23, 2026 at 08:10AM
I Cheated | BreakFree Candy
I Cheated… | BreakFree Candy https://www.youtube.com/shorts/aPltyUKMGRU The secret is out… I cheated. Not once. Not twice. Not three times. I’ve been cheating every night on my partner… on the promise I made to her that I would wait to open our @breakfreecandy minis together, but instead, I opened them without her and have been eating them every night in secret. I’m sorry, Ali. I hope you’ll forgive me. In the meantime, you can order @breakfreecandy for you and your partner and repairs all of the mistakes you’ve made in the past. I can’t guarantee your partner will forgive you, but at least they’ll have something to remember you by in the meantime. 💔 via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg June 21, 2026 at 03:25AM
LIVE Activism Speech with a Non-Vegan | Activism with TheBodybuildingVegan
LIVE Activism Speech with a Non-Vegan | Activism with TheBodybuildingVegan https://www.youtube.com/shorts/VUmwhVqAbS4 Watch the full vid on my YouTube Channel! At the @veganeventsorlando International Vegan Food Festival in April, I called a non-vegan on the stage to ask him 4 simple questions, and he answered honestly. I hope watching this conversation inspired both him and you to go vegan and to further speak up for the animals. 🌱💚🙏 P.S - Thank you to Jeremy (@orlandobeardedvegan) for hosting the @veganeventsorlando International Vegan Food Festival. See you again on July 25th! 💪🌱 via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg June 21, 2026 at 12:09AM