Been learning more @lydiamusic tunes. This has been one of my faves for about 10 years š¤ https://www.instagram.com/p/CAoG_FHBJa1/?igshid=nnzj7iqr20ue

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@jontheropes
Been learning more @lydiamusic tunes. This has been one of my faves for about 10 years š¤ https://www.instagram.com/p/CAoG_FHBJa1/?igshid=nnzj7iqr20ue
Well that was silly. https://www.instagram.com/jonnyreubengill/p/BvFXrGRFv88/?utm_source=ig_tumblr_share&igshid=6k6gze76h3ao
Itās raining and Iām going to run 50 odd miles. Follow me here if you like, number 202: http://live.opentracking.co.uk/hm5519?fbclid=IwAR2rn7RiukntGjzKO-9zU8Ug6ClCOdpaItp8vAcMvngLYHYC80c2xy1Jf_w&sfns=mo https://www.instagram.com/jonnyreubengill/p/BvD7w5RF1Oh/?utm_source=ig_tumblr_share&igshid=1n6ux2bq1ewtn
Decent turnout tonight like. Come down to the Fully. Still 3.8 bands to go. https://www.instagram.com/p/Bt_ukwgFr2Y/?utm_source=ig_tumblr_share&igshid=cxm4z4o0k991
Youāve still got time to get to our show at the Fulford Arms. Come hang! https://www.instagram.com/p/Bt_m6WMFLyX/?utm_source=ig_tumblr_share&igshid=11pgun9invqt8
Architects were incredible tonight as always. No other metal band comes close for me. āDeath is not defeatā ā¤ļø https://www.instagram.com/p/BsoesXBFPs3/?utm_source=ig_tumblr_share&igshid=ab6or7jmsp1v
@_r3ck.less_ and I should have communicated. https://www.instagram.com/p/BsgbmHSl4bL/?utm_source=ig_tumblr_share&igshid=n0z55ucst2y3
šš šš»āāļø #ccc #utmb #londonmarathon https://www.instagram.com/p/BsdnsL6FNSM/?utm_source=ig_tumblr_share&igshid=wgmurx72ukcl
Just want to say a big happy 50th wedding anniversary to my Grandma and Grandad. They had a big part in raising me and their kindness and huge hearts inspire me every day ā¤ļø https://www.instagram.com/p/BsNtNBwFl0b/?utm_source=ig_tumblr_share&igshid=1b74jekz6iah1
@chrisandrade (aka Sonic) and me went and ran the Hardmoors 30 today. Chris got round in 5:03 the animal. I did about 5:35 which is 12 minutes faster than last year. Anyway, here are some things I learnt/remembered while on the run. 1) 30 miles is still a reasonable length, no matter how far youāve run before, especially when youāve been stressed out and not sleeping well. 2) Putting the steps at Boggle Hole in a race is definitely a breach of the Geneva Convention. 3) If you donāt apply blister protection in the right place when youāre prone to blisters there, youāll get blisters. 4) Electrolyte drinks are recommended for a reason and the cramp in my leg wonāt let me forget that soon. 5) If you injure your knee in a 100 mile race and someone tells you to do leg strengthening exercises to stop it happening again, do so. 6) Never believe a Hardmoors race will be the length it says it is. ANYWAY happy new year x https://www.instagram.com/p/BsGbO15lVq8/?utm_source=ig_tumblr_share&igshid=1pyruzcoiu5x3
Merry Christmas from me and Betty (and @bryanstubbs and @kluens and Baxter) https://www.instagram.com/p/Br0vcLeFfQR/?utm_source=ig_tumblr_share&igshid=fxggjgi4l4g5
Had a lot of fun the other night playing @thefulfordarms. What a lovely last show of the year. šø: @jackliddphoto_ https://www.instagram.com/p/BrsC_UMF51o/?utm_source=ig_tumblr_share&igshid=1w5fjerla4zyj
Remember months and months ago when I kickstarted the Res Evil 2 board game for all the money I had? @steamforged_games have delivered on the goods. https://www.instagram.com/p/BrqFnD3Fnkb/?utm_source=ig_tumblr_share&igshid=i208nvuu60nu
York is a beautiful place to live, maybe even more so in the winter. #york #winter #lights #christmas https://www.instagram.com/p/BrmizEBle3Q/?utm_source=ig_tumblr_share&igshid=8u9vacrjdmif
Me and @jennjennhi are back with our nonsense again. Lydia - This Is Twice Now. https://www.instagram.com/p/Brf0Au-l5Ch/?utm_source=ig_tumblr_share&igshid=13mawr8dthrz8
@jennjennhi and I have started writing/playing some songs together but for now here is a bit of one of my favourite songs š¤ https://www.instagram.com/p/BrYBYvtlaPJ/?utm_source=ig_tumblr_share&igshid=1v0xeem3ztth7
Lil weekender starts tonight at the Fulford Arms in York. Leeds tomorrow and Newcastle on Saturday. Be a mate, come see me. https://www.instagram.com/p/BrVHlRTlF-5/?utm_source=ig_tumblr_share&igshid=misxj8ecdv3n