Journey to Fitness!

My name is Patricia and I am from Sydney, Australia. I made this blog to help keep me motivated and on track. Send me a message anytime, my ask is always open!

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[rachaeldee]

run fast & free. downhills aren’t so good for your knees but damn they’re so good for your soul.

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I’m definitely not a runner but I feel a need to do this

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I love my job

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omg??? i need your job??

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my little sister is 13 years old and has been running track for 4 years. all the medals in both hands are GOLD. the ones in front are bronze and silver. around her neck are national medals. she’s broken 2 AAU records this year alone for the 14 year old age division which were held by young women from Texas A&M track & field. she’s broken 3 Middle School records this year as well. she’s ranked #1 in the state of Illinois for the 100, 200, and 400m races for her age division. DaJour Miles of the Aurora Flyers.

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I cannot even express how much training for and running this half marathon has done for me. Every 6am morning, every long run, and every 30+ mile week made me strong. But forcing myself to wear just a sports bra and shorts on every single one of my runs no matter how big I felt that day; refusing to feel guilty about eating pierogis, sour patch kids, and ben & jerrys on a rest day; and not stepping on the scale or tracking/restricting calories in over 7 weeks made me invincible. Making myself comfortable with being uncomfortable has truly helped me grow and love myself unconditionally.

Photos were taken by: www.garciaphotography.co

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This is how I want to be.

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Breakfast bowl again 🙆🏼 carob banana porridge with berries, cacao nibs and almond butter on top 🍌🍓🐘 wish you a lovely Sunday!

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Yo daily reminder to stretchhhhhh

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 Fitness Blog

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White Peach, Kiwi & Coconut Water Popsicles | Gourmande In The Kitchen

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#yogaSGmadness day 17: astavakrasana ✨

One of the first arm balance that I learnt during an arm balance workshop by @lilyleeyoga 😊

hosted by @jingdoesyoga, @lilyleeyoga, @roxannegan, @senoritayogini, @vivianography 💕

sponsors @rejuicenate, @thecomedyclubsg, @theyoginistore, @yoga_inc 💕

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Yummy bowl