Agile Coach Retreat 2012 - Robertson - Neuroscience of change - part 4 of 12
And boy, what a session it was. I admit that I haven't had exposure to this topic before so a lot was said that I did not fully understand. This isn't such a bad thing as some of it is still sinking in today. This is a summary of what i took out of it, and not all that was said.
It started out as how the mind works when the mind works and learns. Understanding, retrieving, Decision making, thought blocking, inhibiting. Prioritising uses all the above at once.
Our brain has limited CPU power
We then touched on our different layers of the brain.
At the lowest level you have a lizard reptile brain, on top of it we have a mammalian brain, and wrapped around it we have our neocortex.
The lizard brain is what we typically use in high school - for sex drugs and rock and roll, i think. this is the brain we share with birds and reptile.
Next up we have the mammalian brain. It takes care of our mood and memories, we share this brain with other mammals like horses or mice. It gives us ability to interact.
The last one is our neocortex. The thin piece that wraps around everything. As I understand thus far, it's the piece that makes us human. Thanks to this piece we can have complex social interactions and higher functions.
Sometimes the lizard brain takes over, thus - You cant teach a hungry child.
We learned about how the brains have gonads, or was that balls?
When we are stressed we release cortisol. Maintaining a high level of stress for an extended period eats into our memory and learning. With this it's narrowing our vision of things to only focus on the job at hand and cut out everything else. Even affecting your short term memory. This is of course a bad thing.
Even positive change could be stressful
Tell people, it's okay to feel stressed.
We also had a argument about how Maslow is KAK and false. Apparently it should be a circular diagram and not a triangle. this conversation was marked to be taken offline.
This session was really interesting for me. I found the book Head Case by Dennis Cass that i am currently reading and signed up for a coursera course about the brain and drugs to get more insights to the brain.
There was a lot of videos and books that everyone referenced, unfortunately I didn't get all the names.
Thanks again to everyone that shared their knowledge in this session