💣💣💣Knowledge BOMB #1 💣💣💣 * We all know that with Keto, basically, you are merely switching your body over to burning Fats, instead of Carbohydrates as your main source of fuel. But not so many of us know that when you have too much sugar in your bloodstream (from eating too many carbs) , it interacts with proteins and is called Advanced Glycation End Products or AGEs. How appropriate right? Guess what it damages? The Collagen and Elastin. So your skin becomes dull, brittle, no longer elastic, and saggy. This basically happens to the rest of your body as well. 💣Knowledge BOMB #1 💣. . . . . . • • • • • #keto #ketogenic #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #atkins #ketolife #ketofam #highfat #paleo #primal #lowcarbdiet #lavkarbo #sugarfree #lowcarblifestyle #eatfatlosefat #grainfree #atkinsdiet #banting #lowcarbfood #lchftjejer #ketoadapted #paleolifestyle #paleodiet #jerf #hflc #lowcarblife